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Nutritional Facts: Grilled Blue Cheese Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
lean ground beef
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
black pepper
6 ounces (170g)
cream cheese
2 tablespoons (17g)
blue cheese
2 tablespoons (20g)
onions
2 teaspoons (10g)
creamed horseradish
2 teaspoons (10g)
prepared mustard
1/2 lb (228g)
fresh mushrooms
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 17.7 0.0 0.0 0.3 0.1 0.0 n/a 0.0 0.5 0.0 19 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 18.3 0.0 0.0 0.4 0.1 0.0 n/a 0.0 0.2 0.0 19 2
Ash (g) 13.3 6.0 0.1 2.2 0.9 0.1 0.2 0.4 1.9 0.6 26 3
Aspartic acid (g) 24.5 0.0 0.0 0.9 0.2 0.0 n/a 0.0 0.4 0.0 26 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 163.3 1.4 5.1 167.0 89.1 4.6 5.6 5.8 6.8 6.8 456 57
Calories 2,395.0 0.0 2.9 582.8 59.6 8.0 4.8 6.7 50.1 203.6 3,313 414
Calories (kj) 10,001.7 0.0 12.1 2,438.4 249.2 33.2 20.1 27.8 211.6 851.7 13,846 1,731
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 4.6 0.0 5 1
Carbohydrates (g) 0.0 0.0 0.7 6.9 0.4 1.9 1.1 0.5 7.4 0.0 19 2
Cholesterol (mg) 884.5 0.0 0.0 187.4 12.7 0.0 0.0 0.0 0.0 61.1 1,146 143
Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 2 0
Cystine (g) 2.7 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.3 0.3 0.3 2.3 0.0 4 0
Folate (mcg) 81.6 0.0 0.2 18.7 6.1 3.8 5.7 0.7 38.7 0.9 156 20
Folate, DFE (mcg) 81.6 0.0 0.2 18.7 6.1 3.8 5.7 0.7 38.7 0.9 156 20
Folate, food (mcg) 81.6 0.0 0.2 18.7 6.1 3.8 5.7 0.7 38.7 0.9 156 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a 0.3 n/a 0.0 0.4 n/a 1 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.4 n/a 0.0 3.4 n/a 4 0
Glutamic acid (g) 40.4 0.0 0.0 2.2 0.9 0.1 n/a 0.1 0.8 0.1 44 6
Glycine (g) 20.9 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0.2 0.0 21 3
Histidine (g) 8.6 0.0 0.0 0.3 0.1 0.0 n/a 0.0 0.1 0.0 9 1
Hydroxyproline (g) 3.5 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 3 0
Iron (mg) 30.5 0.0 0.1 0.6 0.1 0.0 0.0 0.2 1.1 0.0 33 4
Isoleucine (g) 12.2 0.0 0.0 0.6 0.2 0.0 n/a 0.0 0.2 0.0 13 2
Lactose n/a n/a 0.0 5.5 n/a 0.0 n/a 0.0 0.0 n/a 5 1
Leucine (g) 21.2 0.0 0.0 1.1 0.3 0.0 n/a 0.0 0.3 0.0 23 3
Lysine (g) 22.4 0.0 0.0 1.0 0.3 0.0 n/a 0.0 0.2 0.0 24 3
Magnesium (mg) 272.2 0.1 2.0 15.3 3.9 2.0 2.7 4.9 20.5 0.6 324 41
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Methionine (g) 6.8 0.0 0.0 0.3 0.1 0.0 n/a 0.0 0.1 0.0 7 1
Monounsaturated Fat (g) 59.2 0.0 0.0 14.7 1.3 0.0 0.0 0.3 0.0 6.0 81 10
Niacin (mg) 69.0 0.0 0.0 0.2 0.2 0.0 0.0 0.1 8.2 0.0 78 10
Pantothenic acid (mg) 8.1 0.0 0.0 1.0 0.3 0.0 0.0 0.0 3.4 0.0 13 2
Phenylalanine (g) 10.8 0.0 0.0 0.5 0.2 0.0 n/a 0.0 0.2 0.0 12 1
Phosphorus (mg) 2,503.8 0.0 1.8 180.6 65.3 5.8 3.1 10.6 195.7 6.8 2,974 372
Phytosterols n/a 0.0 1.1 n/a n/a 3.0 0.9 n/a n/a n/a 5 1
Polyunsaturated Fat (g) 4.7 0.0 0.0 2.4 0.1 0.0 0.0 0.1 0.4 0.9 9 1
Potassium (mg) 4,368.1 0.5 15.3 235.2 43.2 29.2 24.6 13.8 723.5 6.8 5,460 683
Proline (g) 15.3 0.0 0.0 1.1 0.4 0.0 n/a 0.0 0.2 0.0 17 2
Protein (g) 272.2 0.0 0.1 10.1 3.6 0.2 0.1 0.4 7.0 0.2 294 37
Retinol (mcg) 0.0 0.0 0.0 611.7 32.4 0.0 0.0 0.0 0.0 190.6 835 104
Riboflavin (mg) 2.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.9 0.0 3 0
Saturated Fat (g) 55.2 0.0 0.0 32.9 3.2 0.0 0.0 0.0 0.1 14.6 106 13
Selenium (mcg) 225.9 0.0 0.1 4.1 2.4 0.1 0.3 3.3 21.2 0.3 258 32
Serine (g) 11.2 0.0 0.0 0.6 0.2 0.0 n/a 0.0 0.2 0.0 12 2
Sodium (mg) 898.1 2,325.5 0.2 547.0 235.4 0.8 31.4 113.5 11.4 202.8 4,366 546
Starch n/a n/a n/a 0.6 n/a 0.0 0.0 0.1 0.0 n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sucrose n/a n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 0.0 0.0 5.5 0.1 0.8 0.8 0.1 4.5 0.0 12 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Threonine (g) 10.3 0.0 0.0 0.4 0.1 0.0 n/a 0.0 0.2 0.0 11 1
Tocopherol, alpha (mg) 4.4 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.7 6 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.1 0.1 n/a 0.0 n/a 0.2 0.0 0.0 0 0
Total Fat (g) 136.1 0.0 0.0 58.3 4.8 0.0 0.1 0.4 0.8 23.0 224 28
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.8 1 0
TransFatty acids (g) 8.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.9 10 1
Tryptophan (g) 1.1 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.1 0.0 1 0
Tyrosine (g) 8.2 0.0 0.0 0.5 0.2 0.0 n/a 0.0 0.1 0.0 9 1
Valine (g) 13.4 0.0 0.0 0.7 0.3 0.0 n/a 0.0 0.5 0.0 15 2
Vitamin A, IU (IU) 0.0 0.0 6.3 2,288.5 128.8 0.4 0.2 7.1 0.0 709.7 3,141 393
Vitamin A, RAE (mcg) 0.0 0.0 0.3 623.7 33.4 0.0 0.0 0.4 0.0 194.3 852 107
Vitamin B-12 (mcg) 30.1 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.1 0.0 31 4
Vitamin B-6 (mg) 5.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 5 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.5 2.5 0.2 4.8 0.0 9 1
Vitamin D (IU) 54.4 0.0 0.0 42.6 3.5 0.0 0.0 0.0 15.9 17.0 134 17
Water (g) 945.7 0.0 0.1 92.8 7.2 17.8 8.5 8.3 210.3 4.5 1,295 162
Zinc (mg) 65.2 0.0 0.0 0.9 0.4 0.0 0.1 0.1 1.2 0.0 68 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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