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Nutritional Facts: Texas Bacon Stroganoff

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 large (435g)
chicken breasts
1 teaspoon (3g)
garlic
1 tablespoon (0g)
Season-All salt
1 tablespoon (14g)
olive oil
1 large (150g)
red onions
10 ounces (284g)
cream of chicken soup
10 ounces (283g)
cream of mushroom soup
8 ounces (239g)
sour cream
12 ounces (342g)
egg noodles
4 tablespoons (36g)
bacon
Total 1 serving
Alanine (g) 5.2 0.0 n/a 0.0 0.0 0.3 0.2 0.2 1.8 0.3 8 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.6 0.0 n/a 0.0 0.2 0.4 0.2 0.2 2.1 0.3 9 1
Ash (g) 4.4 0.0 n/a 0.0 0.5 5.5 5.5 2.0 3.8 0.9 23 3
Aspartic acid (g) 8.1 0.0 n/a 0.0 0.1 0.5 0.3 0.5 2.6 0.4 13 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.9 5.1 n/a 0.1 34.5 39.7 34.0 263.1 119.7 2.2 546 68
Calories 748.2 4.2 n/a 119.3 60.0 255.2 241.0 461.7 1,313.3 164.9 3,368 421
Calories (kj) 3,132.0 17.4 n/a 499.4 249.0 1,068.8 1,006.4 1,935.1 5,502.8 690.5 14,101 1,763
Carbohydrates (g) 0.0 0.9 n/a 0.0 14.0 20.3 19.1 6.9 243.7 0.2 305 38
Cholesterol (mg) 278.4 0.0 n/a 0.0 0.0 22.7 0.0 124.4 287.3 24.5 737 92
Copper (mg) 0.2 0.0 n/a 0.0 0.1 0.4 0.4 0.0 1.0 0.0 2 0
Cystine (g) 1.2 0.0 n/a 0.0 0.0 0.1 0.1 0.1 1.0 0.0 2 0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 2.6 0.0 0.0 0.0 11.3 0.0 14 2
Folate (mcg) 17.4 0.1 n/a 0.0 28.5 5.7 5.7 16.7 786.6 0.7 861 108
Folate, DFE (mcg) 17.4 0.1 n/a 0.0 28.5 5.7 5.7 16.7 1,265.4 0.7 1,340 168
Folate, food (mcg) 17.4 0.1 n/a 0.0 28.5 5.7 5.7 16.7 99.2 0.7 174 22
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 687.4 0.0 687 86
Fructose n/a n/a n/a n/a 1.9 n/a n/a 0.0 0.0 n/a 2 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 3.0 n/a n/a 0.0 0.3 n/a 3 0
Glutamic acid (g) 13.4 0.0 n/a 0.0 0.4 1.8 1.0 1.4 15.7 0.6 34 4
Glycine (g) 5.3 0.0 n/a 0.0 0.0 0.3 0.1 0.2 1.7 0.3 8 1
Histidine (g) 2.7 0.0 n/a 0.0 0.0 0.2 0.1 0.2 1.3 0.2 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Iron (mg) 3.2 0.0 n/a 0.1 0.3 3.0 3.1 0.4 13.7 0.2 24 3
Isoleucine (g) 4.6 0.0 n/a 0.0 0.0 0.4 0.2 0.3 2.0 0.2 8 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a 8.4 0.0 n/a 8 1
Leucine (g) 6.7 0.0 n/a 0.0 0.0 0.6 0.4 0.7 3.9 0.3 13 2
Lysine (g) 7.5 0.0 n/a 0.0 0.1 0.5 0.2 0.6 1.5 0.3 11 1
Magnesium (mg) 108.8 0.7 n/a 0.0 15.0 11.3 11.3 23.9 198.4 4.3 374 47
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 5.2 n/a 5 1
Manganese (mg) 0.1 0.0 n/a 0.0 0.2 0.2 0.2 0.0 2.9 0.0 4 0
Methionine (g) 2.4 0.0 n/a 0.0 0.0 0.2 0.1 0.2 0.9 0.1 4 0
Monounsaturated Fat (g) 16.6 0.0 n/a 9.8 0.0 5.8 3.1 12.1 4.3 7.2 59 7
Niacin (mg) 43.1 0.0 n/a 0.0 0.2 1.1 1.2 0.3 28.7 1.4 76 9
Pantothenic acid (mg) 3.5 0.0 n/a 0.0 0.2 0.5 0.7 0.8 3.1 0.2 9 1
Phenylalanine (g) 3.5 0.0 n/a 0.0 0.0 0.3 0.2 0.3 2.6 0.2 7 1
Phosphorus (mg) 756.9 4.3 n/a 0.0 43.5 87.9 73.7 275.1 824.2 67.7 2,133 267
Phytosterols n/a n/a n/a 29.8 22.5 n/a n/a n/a n/a n/a 52 7
Polyunsaturated Fat (g) 8.5 0.0 n/a 1.4 0.0 3.0 4.1 2.0 4.6 1.7 25 3
Potassium (mg) 957.0 11.2 n/a 0.1 219.0 138.9 175.8 337.3 834.5 74.9 2,749 344
Proline (g) 4.1 0.0 n/a 0.0 0.0 0.6 0.4 0.6 5.3 0.2 11 1
Protein (g) 90.7 0.2 n/a 0.0 1.7 6.7 4.6 5.0 48.4 4.2 161 20
Retinol (mcg) 104.4 0.0 n/a 0.0 0.0 116.2 22.7 416.2 58.1 4.0 722 90
Riboflavin (mg) 0.4 0.0 n/a 0.0 0.0 0.1 0.1 0.4 1.5 0.0 3 0
Saturated Fat (g) 11.6 0.0 n/a 1.9 0.1 4.8 3.9 27.5 4.0 5.4 59 7
Selenium (mcg) 72.2 0.4 n/a 0.0 0.8 5.4 6.8 6.2 269.5 7.3 369 46
Serine (g) 3.2 0.0 n/a 0.0 0.0 0.3 0.2 0.4 2.7 0.2 7 1
Sodium (mg) 274.1 0.5 n/a 0.3 6.0 1,990.2 1,990.1 191.4 71.8 299.9 4,824 603
Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 1.5 n/a n/a 0.0 0.9 n/a 2 0
Sugar (g) 0.0 0.0 n/a 0.0 6.4 1.5 4.1 8.4 6.4 0.0 27 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 n/a 0.0 0.1 0.0 0.1 0.1 3.9 0.1 5 1
Threonine (g) 3.8 0.0 n/a 0.0 0.0 0.3 0.2 0.3 1.5 0.2 6 1
Tocopherol, alpha (mg) 1.2 0.0 n/a 1.9 0.0 1.5 2.3 1.1 1.3 0.1 9 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.1 0.0 n/a n/a 0.1 4.7 0.0 5 1
Total Fat (g) 40.2 0.0 n/a 13.5 0.2 16.4 16.7 47.2 15.2 16.2 166 21
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 1 0
Tryptophan (g) 1.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.5 0.0 2 0
Tyrosine (g) 3.0 0.0 n/a 0.0 0.0 0.3 0.2 0.3 1.0 0.1 5 1
Valine (g) 4.4 0.0 n/a 0.0 0.0 0.4 0.2 0.4 2.3 0.2 8 1
Vitamin A, IU (IU) 361.1 0.3 n/a 0.0 3.0 516.0 82.2 1,490.2 212.0 13.3 2,678 335
Vitamin A, RAE (mcg) 104.4 0.0 n/a 0.0 0.0 121.9 22.7 421.0 58.1 4.0 732 92
Vitamin B-12 (mcg) 1.5 0.0 n/a 0.0 0.0 0.0 0.0 0.7 1.0 0.2 3 0
Vitamin B-6 (mg) 2.3 0.0 n/a 0.0 0.2 0.0 0.0 0.1 0.7 0.1 3 0
Vitamin C (mg) 0.0 0.9 n/a 0.0 11.1 0.3 0.0 2.2 0.0 0.0 14 2
Vitamin D (IU) 69.6 0.0 n/a 0.0 0.0 0.0 0.0 33.5 37.6 22.7 163 20
Water (g) 302.2 1.6 n/a 0.0 133.7 234.6 237.7 178.1 30.8 14.5 1,133 142
Zinc (mg) 3.5 0.0 n/a 0.0 0.3 0.8 0.6 0.9 6.6 0.4 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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