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    Nutritional Facts: Creamy Cajun "chicken" Pasta (Vegetarian Chicken)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (0g)
    vegetarian chicken strips
    8 ounces (228g)
    campanelle pasta
    4 teaspoons (400g)
    cajun seasoning
    1 tablespoon (14g)
    butter
    3 (45g)
    green onions
    1 cup (238g)
    heavy whipping cream
    4 tablespoons (13g)
    sun-dried tomatoes
    1 to taste (0g)
    kosher salt
    1/2 teaspoon (0g)
    dried basil
    1/4 teaspoon (1g)
    ground black pepper
    1/4 teaspoon (1g)
    garlic powder
    1/4 cup (25g)
    parmesan cheese
    1/2 teaspoon (0g)
    oregano
    1/2 teaspoon (0g)
    thyme
    1 teaspoon (2g)
    paprika
    1/4 teaspoon (0g)
    cayenne
    1/2 teaspoon (1g)
    black pepper
    1/4 teaspoon (1g)
    sugar
    1/2 teaspoon (1g)
    cumin
    1/2 teaspoon (2g)
    garlic powder
    Total 1 serving
    Alanine n/a 1.0 n/a 0.0 0.0 0.2 0.1 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 1.1 n/a 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 2 0
    Ash n/a 2.0 n/a 0.3 0.4 1.1 1.7 n/a 0.1 0.0 0.0 2.0 0.0 0.0 0.2 0.0 0.1 0.0 0.1 0.1 8 2
    Aspartic acid n/a 1.4 n/a 0.0 0.1 0.4 0.3 n/a 0.0 0.0 0.0 0.7 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 3 1
    Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 47.9 n/a 3.4 32.4 154.7 14.6 n/a 7.8 2.5 0.6 277.3 2.7 0.8 5.3 0.7 5.1 0.0 9.8 1.2 567 142
    Calories n/a 845.9 n/a 101.8 14.4 821.1 34.1 n/a 0.8 1.4 2.6 107.8 0.4 0.2 6.5 1.4 2.9 4.1 3.9 5.1 1,954 489
    Calories (kj) n/a 3,540.8 n/a 425.9 60.8 3,434.3 142.8 n/a 3.4 6.0 10.7 451.3 1.9 0.8 27.2 6.0 12.1 17.0 16.5 21.5 8,179 2,045
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 170.2 n/a 0.0 3.3 6.6 7.4 n/a 0.2 0.4 0.6 1.0 0.1 0.0 1.2 0.3 0.7 1.0 0.5 1.1 195 49
    Cholesterol n/a 0.0 n/a 30.5 0.0 326.1 0.0 n/a 0.0 0.0 0.0 22.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 379 95
    Copper n/a 0.7 n/a 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Dietary Fiber n/a 7.3 n/a 0.0 1.2 0.0 1.6 n/a 0.1 0.1 0.1 0.0 0.1 0.0 0.8 0.1 0.3 0.0 0.1 0.1 12 3
    Folate n/a 540.4 n/a 0.4 28.8 9.5 9.0 n/a 1.1 0.1 0.4 2.5 0.4 0.1 1.1 0.5 0.2 0.0 0.1 0.7 595 149
    Folate, DFE n/a 891.5 n/a 0.4 28.8 9.5 9.0 n/a 1.1 0.1 0.4 2.5 0.4 0.1 1.1 0.5 0.2 0.0 0.1 0.7 946 237
    Folate, food n/a 41.0 n/a 0.4 28.8 9.5 9.0 n/a 1.1 0.1 0.4 2.5 0.4 0.1 1.1 0.5 0.2 0.0 0.1 0.7 96 24
    Folic acid n/a 499.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499 125
    Fructose n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0 0
    Glutamic acid n/a 10.5 n/a 0.0 0.2 1.0 0.7 n/a 0.0 0.0 0.0 2.2 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.1 15 4
    Glycine n/a 1.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Histidine n/a 0.7 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Iron n/a 7.5 n/a 0.0 0.7 0.1 1.2 n/a 0.3 0.1 0.0 0.2 0.1 0.0 0.5 0.0 0.1 0.0 0.7 0.1 12 3
    Isoleucine n/a 1.2 n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 2 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Leucine n/a 2.3 n/a 0.0 0.0 0.5 0.1 n/a 0.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 4 1
    Lysine n/a 0.7 n/a 0.0 0.0 0.4 0.1 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 2 0
    Magnesium n/a 120.8 n/a 0.3 9.0 16.7 25.7 n/a 2.5 1.0 0.6 9.5 0.5 0.3 4.1 0.7 2.0 0.0 3.8 1.2 199 50
    Maltose n/a 4.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 5 1
    Manganese n/a 2.1 n/a 0.0 0.1 0.0 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 1
    Methionine n/a 0.3 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat n/a 0.4 n/a 3.0 0.0 25.4 0.1 n/a 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 31 8
    Niacin n/a 16.4 n/a 0.0 0.2 0.1 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 18 5
    Pantothenic acid n/a 1.0 n/a 0.0 0.0 0.6 0.3 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 2 1
    Phenylalanine n/a 1.5 n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.5 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 2 1
    Phosphorus n/a 430.9 n/a 3.4 16.7 147.6 47.1 n/a 1.0 0.9 3.2 182.3 0.2 0.2 7.2 1.3 1.8 0.0 5.2 6.4 855 214
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.5 0.1 n/a 0.3 n/a 4.0 0.4 1.1 n/a 0.7 0.1 8 2
    Polyunsaturated Fat n/a 1.3 n/a 0.4 0.0 3.3 0.1 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 6 1
    Potassium n/a 508.4 n/a 3.4 124.2 178.5 453.6 n/a 9.2 7.6 9.2 31.3 2.1 1.2 52.4 9.1 15.3 0.0 18.8 18.5 1,443 361
    Proline n/a 3.6 n/a 0.0 0.1 0.5 0.0 n/a 0.0 0.0 0.0 1.2 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 5 1
    Protein n/a 29.7 n/a 0.1 0.8 4.9 1.9 n/a 0.1 0.1 0.1 9.6 0.0 0.0 0.3 0.1 0.1 0.0 0.2 0.3 48 12
    Retinol n/a 0.0 n/a 95.3 0.0 963.9 0.0 n/a 0.0 0.0 0.0 55.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,115 279
    Riboflavin n/a 0.9 n/a 0.0 0.0 0.3 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat n/a 0.6 n/a 7.3 0.0 54.8 0.1 n/a 0.0 0.0 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67 17
    Selenium n/a 144.1 n/a 0.1 0.3 1.2 0.7 n/a 0.0 0.0 0.2 4.4 0.0 n/a 0.1 0.0 0.1 0.0 0.1 0.4 152 38
    Serine n/a 1.4 n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.6 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 2 1
    Sodium n/a 13.7 n/a 101.4 7.2 90.4 277.3 n/a 0.3 0.1 0.5 382.3 0.0 0.0 1.6 0.1 0.2 0.0 1.8 0.9 878 219
    Starch n/a 142.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 142 36
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.0 n/a 0.0 2 1
    Sugar n/a 6.1 n/a 0.0 1.0 0.3 5.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.2 0.0 0.0 1.0 0.0 0.0 14 4
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 2.0 n/a 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Threonine n/a 1.1 n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 2 0
    Tocopherol, alpha n/a 0.3 n/a 0.3 0.2 2.5 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.7 0.1 0.0 0.0 0.0 0.0 4 1
    Tocopherol, beta n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 2.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.1 n/a n/a 0.0 2 1
    Total Fat n/a 3.4 n/a 11.5 0.1 88.1 0.4 n/a 0.0 0.0 0.0 7.2 0.0 0.0 0.3 0.1 0.0 0.0 0.2 0.0 111 28
    Trans-monoenoic Fat n/a 0.0 n/a 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    TransFatty acids n/a 0.0 n/a 0.5 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tryptophan n/a 0.4 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Tyrosine n/a 0.6 n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.6 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Valine n/a 1.3 n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 2 1
    Vitamin A, IU n/a 0.0 n/a 354.9 448.7 3,498.6 115.7 n/a 2.6 3.1 0.0 216.3 2.8 9.5 1,132.8 187.2 6.3 0.0 13.3 0.0 5,992 1,498
    Vitamin A, RAE n/a 0.0 n/a 97.1 22.5 978.2 5.8 n/a 0.1 0.2 0.0 57.3 0.1 0.5 56.6 9.4 0.3 0.0 0.7 0.0 1,229 307
    Vitamin B-12 n/a 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 n/a 0.3 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C n/a 0.0 n/a 0.0 8.5 1.4 5.2 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 0.0 0.0 0.1 0.0 16 4
    Vitamin D n/a 0.0 n/a 8.5 0.0 64.3 0.0 n/a 0.0 0.0 0.0 5.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78 20
    Water n/a 22.6 n/a 2.3 40.4 137.3 1.9 n/a 0.0 0.1 0.0 5.2 0.0 0.1 0.3 0.0 0.1 0.0 0.1 0.1 211 53
    Zinc n/a 3.2 n/a 0.0 0.2 0.5 0.3 n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 5 1

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