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Nutritional Facts: Curly's Beer Cheese Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (32g)
carrots
1/4 cup (40g)
onions
1/4 cup (25g)
celery
1 teaspoon (3g)
garlic
2 tablespoons (28g)
butter
2 tablespoons (16g)
flour
24 ounces (713g)
beer
4 cups (948g)
water
1/4 cup (60g)
chicken base
2/3 cup (159g)
heavy cream
1/4 cup (58g)
cream cheese
1/4 cup (58g)
sour cream
10 slices (142g)
American cheese
1/3 cup (38g)
cheddar cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.1 0.1 0.1 0.7 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 27.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 28 3
Arginine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.1 0.1 1.2 0.4 2 0
Ash (g) 0.3 0.1 0.2 0.0 0.6 0.1 1.1 0.9 0.6 0.7 0.8 0.5 6.3 1.5 14 2
Aspartic acid (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.2 0.3 0.1 1.7 0.6 3 0
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 10.6 9.2 10.1 5.1 6.8 2.3 28.5 28.4 3.6 103.2 56.8 63.3 705.7 271.3 1,305 163
Calories 13.1 16.0 4.0 4.2 203.6 56.9 306.5 0.0 2.4 547.7 198.4 111.0 470.0 151.6 2,085 261
Calories (kj) 55.4 66.4 16.9 17.4 851.7 238.0 1,290.2 0.0 11.4 2,290.7 830.0 465.2 1,968.1 633.7 8,735 1,092
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 3.1 3.7 0.7 0.9 0.0 11.9 25.3 0.0 0.2 4.4 2.4 1.7 11.8 0.5 67 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 217.5 63.8 29.9 90.9 39.5 503 63
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.0 0 0
Dietary Fiber (g) 0.9 0.7 0.4 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Folate (mcg) 6.1 7.6 9.1 0.1 0.9 28.6 42.8 0.0 0.6 6.3 6.4 4.0 7.1 6.8 126 16
Folate, DFE (mcg) 6.1 7.6 9.1 0.1 0.9 45.5 42.8 0.0 0.6 6.3 6.4 4.0 7.1 6.8 143 18
Folate, food (mcg) 6.1 7.6 9.1 0.1 0.9 4.5 42.8 0.0 0.6 6.3 6.4 4.0 7.1 6.8 102 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 3
Fructose (g) 0.2 0.5 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Galactose (g) 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 0.8 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Glutamic acid (g) 0.1 0.1 0.0 0.0 0.1 0.5 0.3 n/a n/a 0.7 0.8 0.3 5.8 2.3 11 1
Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.1 0.1 0.0 0.5 0.2 1 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.0 1.1 0.3 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 0.1 0.1 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.2 0.1 1.2 0.3 3 0
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.2 0.2 0.1 1.3 0.6 2 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.9 2.0 n/a 0.1 4 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.4 0.2 2.5 0.9 4 1
Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.3 0.1 2.8 0.8 4 1
Magnesium (mg) 3.8 4.0 2.8 0.7 0.6 3.4 42.8 9.5 1.2 11.1 5.2 5.8 42.6 10.5 144 18
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.7 0.2 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.0 0.1 17.0 5.0 2.9 10.2 3.5 45 6
Niacin (mg) 0.3 0.0 0.1 0.0 0.0 0.9 3.7 0.0 0.0 0.1 0.1 0.1 0.1 0.0 5 1
Pantothenic acid (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0.3 0.0 0.0 0.4 0.3 0.2 1.4 0.2 3 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.2 0.2 0.1 1.4 0.5 2 0
Phosphorus (mg) 11.2 11.6 6.1 4.3 6.8 16.9 99.8 0.0 1.8 98.4 61.5 66.1 568.0 192.7 1,145 143
Phytosterols n/a 6.0 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.9 0.1 0.0 0.0 0.0 2.2 0.8 0.5 1.0 0.4 6 1
Potassium (mg) 102.4 58.4 65.7 11.2 6.8 16.7 192.5 9.5 3.6 119.1 80.0 81.1 515.5 36.9 1,299 162
Proline (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 n/a n/a 0.3 0.4 0.2 2.8 1.1 5 1
Protein (g) 0.3 0.4 0.2 0.2 0.2 1.6 3.3 0.0 0.2 3.3 3.4 1.2 27.9 9.4 52 6
Retinol (mcg) 0.0 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 642.9 208.2 100.1 210.2 97.1 1,449 181
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.2 0.1 0.1 0.6 0.1 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 14.6 0.0 0.0 0.0 0.0 36.6 11.2 6.6 21.8 7.9 99 12
Selenium (mcg) 0.0 0.2 0.1 0.4 0.3 5.3 4.3 0.0 0.3 0.8 1.4 1.5 23.0 5.2 43 5
Serine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.2 0.2 0.1 1.3 0.5 3 0
Sodium (mg) 22.1 1.6 20.2 0.5 202.8 0.3 28.5 28.4 241.6 60.3 186.2 46.0 1,371.7 233.7 2,444 305
Starch (g) 0.5 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 0.4 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 2 0
Sugar (g) 1.5 1.7 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.9 2.0 n/a 0.2 8 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.1 0.9 0.3 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.0 1.7 0.2 0.3 n/a 0.1 3 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Total Fat (g) 0.1 0.0 0.0 0.0 23.0 0.2 0.0 0.0 0.1 58.7 19.9 11.3 34.7 12.5 161 20
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.4 0.1 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.2 0.1 1.5 0.5 2 0
Valine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.2 0.2 0.1 1.7 0.6 3 0
Vitamin A, IU (IU) 5,345.9 0.8 113.4 0.3 709.7 0.0 0.0 0.0 0.0 2,333.6 778.9 358.2 1,001.1 377.0 11,019 1,377
Vitamin A, RAE (mcg) 267.2 0.0 5.6 0.0 194.3 0.0 0.0 0.0 0.0 652.4 212.3 101.2 225.8 99.7 1,758 220
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.1 0.2 1.8 0.3 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin C (mg) 1.9 3.0 0.8 0.9 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.5 0.0 0.0 8 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 42.9 14.5 8.1 n/a 9.0 91 11
Water (g) 28.3 35.6 24.1 1.6 4.5 1.9 655.5 947.1 59.2 91.6 31.6 42.8 61.2 13.8 1,999 250
Zinc (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.4 0.3 0.2 4.3 1.2 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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