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Nutritional Facts: Crock Pot Nutty Pumpkin-Pie Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
nonstick cooking spray
15 ounces (425g)
pumpkin
5 ounces (142g)
evaporated milk
1/3 cup (67g)
sugar
2 tablespoons (11g)
pumpkin pie spice
9 ounces (256g)
yellow cake mix
1 cup (109g)
pecans
1/4 cup (57g)
butter
1 to taste (0g)
frozen whipped topping
Total 1 serving
Alanine n/a 0.1 0.3 n/a n/a 0.3 0.4 0.0 n/a 1 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.2 0.4 n/a n/a 0.4 1.3 0.0 n/a 2 0
Ash n/a 3.4 2.2 0.0 0.4 5.9 1.6 1.2 n/a 15 2
Aspartic acid n/a 0.4 0.7 n/a n/a 0.6 1.0 0.0 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 97.0 2.3 n/a 99 12
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 89.3 370.0 0.7 76.4 345.1 76.3 13.6 n/a 971 121
Calories n/a 110.6 190.0 257.7 38.3 1,104.2 753.2 406.9 n/a 2,861 358
Calories (kj) n/a 463.6 796.7 1,077.6 160.3 4,618.7 3,149.0 1,701.9 n/a 11,968 1,496
Campesterol n/a n/a n/a n/a n/a n/a 5.5 0.0 n/a 5 1
Carbohydrates n/a 27.6 14.2 66.6 7.8 199.6 15.1 0.0 n/a 331 41
Cholesterol n/a 0.0 41.1 0.0 0.0 5.1 0.0 122.0 n/a 168 21
Copper n/a 0.5 0.0 0.0 0.1 0.2 1.3 0.0 n/a 2 0
Cystine n/a 0.0 0.1 n/a n/a 0.2 0.2 0.0 n/a 0 0
Dietary Fiber n/a 2.1 0.0 0.0 1.7 2.8 10.5 0.0 n/a 17 2
Folate n/a 68.0 11.3 0.0 5.7 265.8 24.0 1.7 n/a 377 47
Folate, DFE n/a 68.0 11.3 0.0 5.7 437.1 24.0 1.7 n/a 548 68
Folate, food n/a 68.0 11.3 0.0 5.7 23.0 24.0 1.7 n/a 134 17
Folic acid n/a 0.0 0.0 0.0 0.0 242.8 0.0 0.0 n/a 243 30
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.8 2.0 n/a n/a 3.3 2.0 0.1 n/a 8 1
Glycine n/a 0.1 0.2 n/a n/a 0.3 0.5 0.0 n/a 1 0
Histidine n/a 0.1 0.3 n/a n/a 0.2 0.3 0.0 n/a 1 0
Iron n/a 3.4 0.3 0.0 2.2 3.8 2.8 0.0 n/a 13 2
Isoleucine n/a 0.1 0.6 n/a n/a 0.5 0.4 0.0 n/a 2 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.2 0.9 n/a n/a 0.8 0.7 0.0 n/a 3 0
Lysine n/a 0.2 0.8 n/a n/a 0.5 0.3 0.0 n/a 2 0
Magnesium n/a 51.0 34.0 0.0 15.2 25.6 131.9 1.1 n/a 259 32
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.5 0.0 0.0 1.8 0.5 4.9 0.0 n/a 8 1
Methionine n/a 0.0 0.2 n/a n/a 0.2 0.2 0.0 n/a 1 0
Monounsaturated Fat n/a 0.1 3.3 0.0 0.1 12.4 44.5 11.9 n/a 72 9
Niacin n/a 2.6 0.3 0.0 0.3 4.5 1.3 0.0 n/a 9 1
Pantothenic acid n/a 1.3 0.9 0.0 n/a 0.9 0.9 0.1 n/a 4 1
Phenylalanine n/a 0.1 0.5 n/a n/a 0.5 0.5 0.0 n/a 2 0
Phosphorus n/a 187.1 287.8 0.0 13.2 792.4 301.9 13.6 n/a 1,596 200
Phytosterols n/a 51.0 n/a n/a 8.0 n/a 111.2 n/a n/a 170 21
Polyunsaturated Fat n/a 0.0 0.3 0.0 0.1 11.2 23.6 1.7 n/a 37 5
Potassium n/a 1,446.0 429.5 1.3 74.3 209.6 446.9 13.6 n/a 2,621 328
Proline n/a 0.1 0.9 n/a n/a 1.2 0.4 0.0 n/a 3 0
Protein n/a 4.3 9.7 0.0 0.6 11.2 10.0 0.5 n/a 36 5
Retinol n/a 0.0 n/a 0.0 0.0 0.0 0.0 380.8 n/a 381 48
Riboflavin n/a 0.5 0.4 0.0 0.0 0.5 0.1 0.0 n/a 2 0
Saturated Fat n/a 0.2 6.5 0.0 0.7 4.4 6.7 29.2 n/a 48 6
Selenium n/a 1.3 3.3 0.4 1.0 7.7 4.1 0.6 n/a 18 2
Serine n/a 0.2 0.5 n/a n/a 0.6 0.5 0.0 n/a 2 0
Sodium n/a 4.3 150.3 0.7 5.8 1,679.3 0.0 405.2 n/a 2,245 281
Starch n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 3.3 0.0 n/a 3 0
Sucrose n/a n/a n/a 66.5 n/a n/a 4.3 n/a n/a 71 9
Sugar n/a 5.8 n/a 66.5 0.9 110.8 4.3 0.0 n/a 188 24
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.2 0.1 0.0 0.0 0.5 0.7 0.0 n/a 2 0
Threonine n/a 0.1 0.4 n/a n/a 0.4 0.3 0.0 n/a 1 0
Tocopherol, alpha n/a 4.5 n/a 0.0 0.1 2.4 1.5 1.3 n/a 10 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.4 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.5 0.0 n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 26.6 0.0 n/a 27 3
Total Fat n/a 0.4 10.7 0.0 1.4 29.6 78.4 46.0 n/a 167 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 1.9 n/a 2 0
Tryptophan n/a 0.1 0.1 n/a n/a 0.2 0.1 0.0 n/a 0 0
Tyrosine n/a 0.2 0.5 n/a n/a 0.4 0.2 0.0 n/a 1 0
Valine n/a 0.1 0.6 n/a n/a 0.5 0.4 0.0 n/a 2 0
Vitamin A, IU n/a 31,402.7 562.8 0.0 29.2 2.6 61.0 1,418.2 n/a 33,476 4,185
Vitamin A, RAE n/a 1,569.3 n/a 0.0 1.5 0.0 3.3 388.2 n/a 1,962 245
Vitamin B-12 n/a 0.0 0.2 0.0 0.0 0.3 0.0 0.1 n/a 1 0
Vitamin B-6 n/a 0.3 0.1 0.0 0.0 0.2 0.2 0.0 n/a 1 0
Vitamin C n/a 38.3 2.7 0.0 2.6 0.5 1.2 0.0 n/a 45 6
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 34.1 n/a 34 4
Water n/a 389.6 105.0 0.0 0.9 9.5 3.8 9.0 n/a 518 65
Zinc n/a 1.4 1.1 0.0 0.3 0.7 4.9 0.1 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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