Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 medium (213g) potatoes |
1/4 cup (59g) water |
1/2 cup (114g) butter |
4 cups (500g) all-purpose flour |
1 cup (200g) sugar |
1 teaspoon (6g) salt |
1/4 ounce (7g) active dry yeast |
2 (100g) eggs |
1/4 cup (57g) butter |
8 teaspoons (34g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.0 | 1.7 | n/a | 0.0 | 0.2 | 0.7 | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | n/a | 0.0 | 2.1 | n/a | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 3 | 0 |
| Ash (g) | 2.3 | 0.1 | 2.4 | 2.4 | 0.0 | 6.0 | 0.4 | 1.1 | 1.2 | 0.0 | 16 | 1 |
| Aspartic acid (g) | 1.0 | n/a | 0.1 | 2.2 | n/a | 0.0 | 0.3 | 1.3 | 0.0 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 7 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 25.6 | 1.8 | 27.2 | 75.0 | 2.0 | 1.4 | 2.1 | 56.0 | 13.6 | 0.3 | 205 | 13 |
| Calories | 164.0 | 0.0 | 813.8 | 1,820.0 | 774.0 | 0.0 | 23.0 | 143.0 | 406.9 | 130.0 | 4,275 | 267 |
| Calories (kj) | 683.7 | 0.0 | 3,403.9 | 7,615.0 | 3,236.0 | 0.0 | 96.5 | 599.0 | 1,701.9 | 543.6 | 17,880 | 1,117 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 37.2 | 0.0 | 0.1 | 381.6 | 200.0 | 0.0 | 2.9 | 0.7 | 0.0 | 33.6 | 656 | 41 |
| Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 122.0 | 0.0 | 738 | 46 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 4.7 | 0.0 | 0.0 | 13.5 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 20 | 1 |
| Folate (mcg) | 34.1 | 0.0 | 3.4 | 130.0 | 0.0 | 0.0 | 165.9 | 47.0 | 1.7 | 0.0 | 382 | 24 |
| Folate, DFE (mcg) | 34.1 | 0.0 | 3.4 | 130.0 | 0.0 | 0.0 | 165.9 | 47.0 | 1.7 | 0.0 | 382 | 24 |
| Folate, food (mcg) | 34.1 | 0.0 | 3.4 | 130.0 | 0.0 | 0.0 | 165.9 | 47.0 | 1.7 | 0.0 | 382 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 0.7 | n/a | 0.2 | 17.4 | n/a | 0.0 | 0.5 | 1.7 | 0.1 | n/a | 21 | 1 |
| Glycine (g) | 0.1 | n/a | 0.0 | 1.9 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 3 | 0 |
| Histidine (g) | 0.1 | n/a | 0.0 | 1.2 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 1.7 | 0.0 | 0.0 | 5.9 | 0.1 | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 10 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.1 | 1.8 | n/a | 0.0 | 0.1 | 0.7 | 0.0 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 0.1 | 3.6 | n/a | 0.0 | 0.2 | 1.1 | 0.0 | n/a | 5 | 0 |
| Lysine (g) | 0.2 | n/a | 0.1 | 1.1 | n/a | 0.0 | 0.2 | 0.9 | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 49.0 | 0.6 | 2.3 | 110.0 | 0.0 | 0.1 | 3.8 | 12.0 | 1.1 | 0.0 | 179 | 11 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.1 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 23.9 | 0.4 | 0.0 | 0.0 | 0.3 | 3.7 | 11.9 | 0.0 | 40 | 3 |
| Niacin (mg) | 2.2 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 2.8 | 0.1 | 0.0 | 0.0 | 11 | 1 |
| Pantothenic acid (mg) | 0.6 | 0.0 | 0.1 | 2.2 | 0.0 | 0.0 | 1.0 | 1.5 | 0.1 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.2 | n/a | 0.0 | 2.6 | n/a | 0.0 | 0.1 | 0.7 | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 121.4 | 0.0 | 27.2 | 540.0 | 0.0 | 0.0 | 45.2 | 198.0 | 13.6 | 0.0 | 945 | 59 |
| Phytosterols (mg) | 10.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 11 | 1 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 3.5 | 2.1 | 0.0 | 0.0 | 0.0 | 1.9 | 1.7 | 0.0 | 9 | 1 |
| Potassium (mg) | 896.7 | 0.6 | 27.2 | 535.0 | 4.0 | 0.5 | 67.7 | 138.0 | 13.6 | 0.7 | 1,684 | 105 |
| Proline (g) | 0.1 | n/a | 0.1 | 6.0 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 7 | 0 |
| Protein (g) | 4.3 | 0.0 | 1.0 | 51.7 | 0.0 | 0.0 | 2.9 | 12.6 | 0.5 | 0.0 | 73 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 380.8 | 0.0 | 1,302 | 81 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 58.3 | 0.8 | 0.0 | 0.0 | 0.1 | 3.1 | 29.2 | 0.0 | 91 | 6 |
| Selenium (mcg) | 0.6 | 0.0 | 1.1 | 169.5 | 1.2 | 0.0 | 0.6 | 30.7 | 0.6 | 0.2 | 205 | 13 |
| Serine (g) | 0.2 | n/a | 0.1 | 2.6 | n/a | 0.0 | 0.1 | 1.0 | 0.0 | n/a | 4 | 0 |
| Sodium (mg) | 12.8 | 1.8 | 810.4 | 10.0 | 2.0 | 2,325.5 | 3.6 | 142.0 | 405.2 | 0.3 | 3,714 | 232 |
| Starch (g) | 32.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 33 | 2 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 0.4 | n/a | n/a | n/a | 199.6 | n/a | n/a | 0.0 | n/a | 33.5 | 233 | 15 |
| Sugar (g) | 1.7 | 0.0 | 0.1 | 1.4 | 199.6 | 0.0 | 0.0 | 0.4 | 0.0 | 33.5 | 237 | 15 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.1 | n/a | 0.0 | 1.4 | n/a | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 2.6 | 0.3 | 0.0 | 0.0 | 0.0 | 1.1 | 1.3 | 0.0 | 5 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 0.2 | 0.0 | 92.1 | 4.9 | 0.0 | 0.0 | 0.5 | 9.5 | 46.0 | 0.0 | 153 | 10 |
| Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | 0.0 | 1.9 | n/a | 6 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.0 | 1.6 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.2 | n/a | 0.1 | 2.1 | n/a | 0.0 | 0.2 | 0.9 | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 4.3 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 1,418.2 | 0.0 | 4,799 | 300 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 388.2 | 0.0 | 1,325 | 83 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 42.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 34.1 | 0.0 | 184 | 12 |
| Water (g) | 169.0 | 59.2 | 18.0 | 59.6 | 0.0 | 0.0 | 0.4 | 76.2 | 9.0 | 0.0 | 391 | 24 |
| Zinc (mg) | 0.6 | 0.0 | 0.1 | 3.5 | 0.0 | 0.0 | 0.6 | 1.3 | 0.1 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.