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Nutritional Facts: Julie's Pasta Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
1 large (150g)
sweet onions
1 (3g)
garlic cloves
28 ounces (794g)
crushed tomatoes
6 ounces (171g)
tomato paste
28 ounces (794g)
water
2 teaspoons (0g)
italian seasoning
1 teaspoon (4g)
sugar
1/2 cup (118g)
Burgundy wine
1 to taste (0g)
salt & pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.4 0.2 n/a n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.2 n/a 12 3
Arginine (g) 0.0 0.2 0.0 0.3 0.2 n/a n/a n/a n/a n/a 1 0
Ash (g) 0.0 0.5 0.0 10.7 4.8 0.8 n/a 0.0 0.4 n/a 17 4
Aspartic acid (g) 0.0 0.1 0.0 1.7 1.1 n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 0.3 34.5 5.4 269.9 61.7 23.8 n/a 0.0 n/a n/a 396 99
Calories 238.7 60.0 4.5 254.0 140.6 0.0 n/a 16.3 101.5 n/a 815 204
Calories (kj) 998.7 249.0 18.7 1,063.7 588.0 0.0 n/a 68.0 424.8 n/a 3,411 853
Carbohydrates (g) 0.0 14.0 1.0 57.9 32.4 0.0 n/a 4.2 4.4 n/a 114 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Copper (mg) 0.0 0.1 0.0 1.5 0.6 0.1 n/a 0.0 n/a n/a 2 1
Cystine (g) 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 2.6 0.1 15.1 7.0 0.0 n/a 0.0 n/a n/a 25 6
Folate (mcg) 0.0 28.5 0.1 103.2 20.6 0.0 n/a 0.0 n/a n/a 152 38
Folate, DFE (mcg) 0.0 28.5 0.1 103.2 20.6 0.0 n/a 0.0 n/a n/a 152 38
Folate, food (mcg) 0.0 28.5 0.1 103.2 20.6 0.0 n/a 0.0 n/a n/a 152 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose n/a 1.9 n/a n/a 10.0 n/a n/a 0.0 n/a n/a 12 3
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 3.0 n/a n/a 9.9 n/a n/a 0.0 n/a n/a 13 3
Glutamic acid (g) 0.0 0.4 0.0 4.5 3.6 n/a n/a n/a n/a n/a 9 2
Glycine (g) 0.0 0.0 0.0 0.3 0.2 n/a n/a n/a n/a n/a 1 0
Histidine (g) 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.3 0.1 10.3 5.1 0.0 n/a 0.0 n/a n/a 16 4
Isoleucine (g) 0.0 0.0 0.0 0.3 0.2 n/a n/a n/a n/a n/a 0 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.5 0.2 n/a n/a n/a n/a n/a 1 0
Lysine (g) 0.0 0.1 0.0 0.5 0.2 n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 0.0 15.0 0.8 158.8 72.0 7.9 n/a 0.0 n/a n/a 254 64
Maltose n/a 0.0 n/a n/a 0.5 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.1 1.5 0.5 0.0 n/a 0.0 n/a n/a 2 1
Methionine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 19.7 0.0 0.0 0.3 0.1 0.0 n/a 0.0 n/a n/a 20 5
Niacin (mg) 0.0 0.2 0.0 9.7 5.3 0.0 n/a 0.0 n/a n/a 15 4
Pantothenic acid (mg) 0.0 0.2 0.0 2.2 0.2 0.0 n/a 0.0 n/a n/a 3 1
Phenylalanine (g) 0.0 0.0 0.0 0.3 0.2 n/a n/a n/a n/a n/a 1 0
Phosphorus (mg) 0.0 43.5 4.6 254.0 142.3 0.0 n/a 0.0 n/a n/a 444 111
Phytosterols (mg) 59.7 22.5 n/a n/a n/a n/a n/a n/a n/a n/a 82 21
Polyunsaturated Fat (g) 2.8 0.0 0.0 0.9 0.3 0.0 n/a 0.0 n/a n/a 4 1
Potassium (mg) 0.3 219.0 12.0 2,325.8 1,738.3 7.9 n/a 0.1 n/a n/a 4,303 1,076
Proline (g) 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a n/a n/a 0 0
Protein (g) 0.0 1.7 0.2 13.0 7.4 0.0 n/a 0.0 0.1 n/a 22 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.4 0.3 0.0 n/a 0.0 n/a n/a 1 0
Saturated Fat (g) 3.7 0.1 0.0 0.3 0.2 0.0 n/a 0.0 n/a n/a 4 1
Selenium (mcg) 0.0 0.8 0.4 4.8 9.1 0.0 n/a 0.0 n/a n/a 15 4
Serine (g) 0.0 0.0 0.0 0.3 0.2 n/a n/a n/a n/a n/a 1 0
Sodium (mg) 0.5 6.0 0.5 1,047.8 1,354.3 23.8 n/a 0.0 n/a n/a 2,433 608
Starch n/a 0.0 n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.5 n/a n/a 0.5 n/a n/a 4.2 n/a n/a 6 2
Sugar (g) 0.0 6.4 0.0 n/a 20.9 0.0 n/a 4.2 n/a n/a 31 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.6 0.1 0.0 n/a 0.0 n/a n/a 1 0
Threonine (g) 0.0 0.0 0.0 0.3 0.2 n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 n/a 7.4 0.0 n/a 0.0 n/a n/a 11 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 27.0 0.2 0.0 2.2 0.8 0.0 n/a 0.0 0.0 n/a 30 8
Tryptophan (g) 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 0.3 0.2 n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 3.0 0.3 5,548.6 2,614.3 0.0 n/a 0.0 n/a n/a 8,166 2,042
Vitamin A, RAE (mcg) 0.0 0.0 0.0 277.8 130.3 0.0 n/a 0.0 n/a n/a 408 102
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.2 0.0 1.2 0.4 0.0 n/a 0.0 n/a n/a 2 0
Vitamin C (mg) 0.0 11.1 0.9 73.0 37.5 0.0 n/a 0.0 n/a n/a 123 31
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 0.0 133.7 1.8 710.0 126.0 793.0 n/a 0.0 101.0 n/a 1,865 466
Zinc (mg) 0.0 0.3 0.0 2.1 1.1 0.0 n/a 0.0 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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