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Nutritional Facts: Philly Cheese Steak Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
extra virgin olive oil
1 (119g)
sweet green peppers
2 (6g)
garlic cloves
1/2 (55g)
sweet onions
2 cups (140g)
mushrooms
1 teaspoon (1g)
dried oregano
1 to taste (0g)
salt and pepper
1 lb (0g)
pizza dough
1/2 cup (126g)
pizza sauce
8 slices (224g)
provolone cheese
1 cup (0g)
cooked beef
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a 1.6 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a n/a 2.3 n/a 3 1
Ash (g) 0.0 0.5 0.1 0.2 1.2 0.1 n/a n/a 1.6 10.6 n/a 14 4
Aspartic acid (g) 0.0 0.2 0.0 0.1 0.3 0.0 n/a n/a n/a 3.9 n/a 5 1
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Calcium (mg) 0.1 11.9 10.9 12.7 4.2 16.0 n/a n/a 68.0 1,693.4 n/a 1,817 454
Calories 119.3 23.8 8.9 22.0 30.8 2.7 n/a n/a 68.0 786.2 n/a 1,062 265
Calories (kj) 499.4 100.0 37.4 91.3 130.2 11.1 n/a n/a 284.8 3,295.0 n/a 4,449 1,112
Campesterol n/a n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a 3 1
Carbohydrates (g) 0.0 5.5 2.0 5.1 4.6 0.7 n/a n/a 10.9 4.8 n/a 34 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.8 154.6 n/a 158 40
Copper (mg) 0.0 0.1 0.0 0.0 0.4 0.0 n/a n/a 0.2 0.1 n/a 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a 0 0
Dietary Fiber (g) 0.0 2.0 0.1 0.9 1.4 0.4 n/a n/a 2.5 0.0 n/a 7 2
Folate (mcg) 0.0 11.9 0.2 10.5 23.8 2.4 n/a n/a 12.6 22.4 n/a 84 21
Folate, DFE (mcg) 0.0 11.9 0.2 10.5 23.8 2.4 n/a n/a n/a 22.4 n/a 71 18
Folate, food (mcg) 0.0 11.9 0.2 10.5 23.8 2.4 n/a n/a 12.6 22.4 n/a 84 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Fructose n/a 1.3 n/a 0.7 0.2 0.0 n/a n/a n/a n/a n/a 2 1
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.4 n/a 1.1 2.1 0.0 n/a n/a n/a n/a n/a 5 1
Glutamic acid (g) 0.0 0.2 0.0 0.1 0.5 0.0 n/a n/a n/a 14.0 n/a 15 4
Glycine (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 1.0 n/a 1 0
Histidine (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 2.5 n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.4 0.1 0.1 0.7 0.4 n/a n/a 1.1 1.2 n/a 4 1
Isoleucine (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 2.4 n/a 3 1
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 5.1 n/a 5 1
Lysine (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 5.9 n/a 6 2
Magnesium (mg) 0.0 11.9 1.5 5.5 12.6 2.7 n/a n/a 26.5 62.7 n/a 123 31
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.1 0.1 0.0 n/a n/a 0.3 0.0 n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.5 n/a 2 0
Monounsaturated Fat (g) 9.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 16.6 n/a 27 7
Niacin (mg) 0.0 0.6 0.0 0.1 5.0 0.0 n/a n/a 1.8 0.3 n/a 8 2
Pantothenic acid (mg) 0.0 0.1 0.0 0.1 2.1 0.0 n/a n/a 0.5 1.1 n/a 4 1
Phenylalanine (g) 0.0 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a 2.9 n/a 3 1
Phosphorus (mg) 0.0 23.8 9.2 16.0 120.4 1.5 n/a n/a 63.0 1,111.0 n/a 1,345 336
Phytosterols (mg) 29.8 10.7 n/a 8.3 n/a 2.0 n/a n/a n/a n/a n/a 51 13
Polyunsaturated Fat (g) 1.4 0.1 0.0 0.0 0.2 0.0 n/a n/a 0.1 1.7 n/a 4 1
Potassium (mg) 0.1 208.3 24.1 80.3 445.2 12.6 n/a n/a 446.0 309.1 n/a 1,526 381
Proline (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 6.2 n/a 6 2
Protein (g) 0.0 1.0 0.4 0.6 4.3 0.1 n/a n/a 2.7 57.3 n/a 66 17
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 515.2 n/a 515 129
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.6 0.0 n/a n/a 0.1 0.7 n/a 1 0
Saturated Fat (g) 1.9 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.6 38.3 n/a 41 10
Selenium (mcg) 0.0 0.0 0.9 0.3 13.0 0.0 n/a n/a n/a 32.5 n/a 47 12
Serine (g) 0.0 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a 3.3 n/a 4 1
Sodium (mg) 0.3 3.6 1.0 2.2 7.0 0.3 n/a n/a 233.1 1,962.2 n/a 2,210 552
Starch n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a 0.5 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 2.9 0.1 2.3 2.8 0.0 n/a n/a 2.2 1.3 n/a 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 2.2 n/a 2 1
Tocopherol, alpha (mg) 1.9 0.4 0.0 0.0 0.0 0.2 n/a n/a n/a 0.5 n/a 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 13.5 0.2 0.0 0.1 0.5 0.0 n/a n/a 1.4 59.6 n/a 75 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.8 n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 3.4 n/a 3 1
Valine (g) 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a 3.7 n/a 4 1
Vitamin A, IU (IU) 0.0 440.3 0.5 1.1 0.0 17.0 n/a n/a 840.4 1,971.2 n/a 3,271 818
Vitamin A, RAE (mcg) 0.0 21.4 0.0 0.0 0.0 0.9 n/a n/a n/a 528.6 n/a 551 138
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 3.3 n/a 3 1
Vitamin B-6 (mg) 0.0 0.3 0.1 0.1 0.1 0.0 n/a n/a 0.2 0.2 n/a 1 0
Vitamin C (mg) 0.0 95.7 1.9 4.1 2.9 0.0 n/a n/a 14.2 0.0 n/a 119 30
Vitamin D (IU) 0.0 0.0 0.0 0.0 9.8 0.0 n/a n/a n/a 44.8 n/a 55 14
Water (g) 0.0 111.7 3.5 49.0 129.4 0.1 n/a n/a 109.3 91.7 n/a 495 124
Zinc (mg) 0.0 0.2 0.1 0.1 0.7 0.0 n/a n/a 0.3 7.2 n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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