Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
15 large (0g) manicotti |
16 ounces (472g) ricotta cheese |
2 cups (224g) mozzarella cheese |
1 cup (132g) provolone cheese |
1/3 cup (33g) parmesan cheese |
1 (50g) eggs |
2 tablespoons (8g) parsley |
1/4 teaspoon (0g) salt and pepper |
9 1/2 ounces (269g) Prego spaghetti sauce |
1 cup (237g) water |
1 to taste (0g) cream cheese |
1 to taste (0g) garlic |
1 to taste (3g) basil |
1 to taste (0g) onions |
1 to taste (0g) crushed red pepper flakes |
Total | 1 serving | |
| Alanine | n/a | 2.4 | 1.6 | 0.9 | 0.4 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine | n/a | 3.0 | 1.2 | 1.3 | 0.5 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Ash | n/a | 4.8 | 7.3 | 6.2 | 2.7 | 0.5 | 0.2 | n/a | 19.4 | 0.2 | n/a | n/a | n/a | n/a | n/a | 41 | 3 |
| Aspartic acid | n/a | 4.7 | 3.7 | 2.3 | 0.9 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium | n/a | 977.7 | 1,131.2 | 997.9 | 369.3 | 28.0 | 10.5 | n/a | 40.4 | 7.1 | n/a | n/a | n/a | n/a | n/a | 3,562 | 237 |
| Calories | n/a | 821.8 | 672.0 | 463.3 | 143.5 | 71.5 | 2.7 | n/a | 145.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2,320 | 155 |
| Calories (kj) | n/a | 3,438.5 | 2,809.0 | 1,941.7 | 601.1 | 299.5 | 11.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 9,101 | 607 |
| Carbohydrates | n/a | 14.4 | 4.9 | 2.8 | 1.4 | 0.4 | 0.5 | n/a | 26.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | 51 | 3 |
| Cholesterol | n/a | 240.9 | 177.0 | 91.1 | 29.3 | 186.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 724 | 48 |
| Copper | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Cystine | n/a | 0.5 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 6.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Folate | n/a | 56.7 | 15.7 | 13.2 | 3.3 | 23.5 | 11.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 124 | 8 |
| Folate, DFE | n/a | 56.7 | 15.7 | 13.2 | 3.3 | 23.5 | 11.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 124 | 8 |
| Folate, food | n/a | 56.7 | 15.7 | 13.2 | 3.3 | 23.5 | 11.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 124 | 8 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.3 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | 11.6 | 10.0 | 8.2 | 2.9 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34 | 2 |
| Glycine | n/a | 1.4 | 1.2 | 0.6 | 0.3 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Histidine | n/a | 2.2 | 1.2 | 1.5 | 0.4 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Iron | n/a | 1.8 | 1.0 | 0.7 | 0.3 | 0.9 | 0.5 | n/a | 1.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Isoleucine | n/a | 2.8 | 2.5 | 1.4 | 0.7 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Lactose | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 5.8 | 4.1 | 3.0 | 1.2 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 1 |
| Lysine | n/a | 6.3 | 2.2 | 3.5 | 1.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 1 |
| Magnesium | n/a | 52.0 | 44.8 | 37.0 | 12.7 | 6.0 | 3.8 | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | 159 | 11 |
| Maltose | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Methionine | n/a | 1.3 | 1.2 | 0.9 | 0.3 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Monounsaturated Fat | n/a | 17.1 | 14.7 | 9.8 | 2.8 | 1.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 46 | 3 |
| Niacin | n/a | 0.5 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Pantothenic acid | n/a | 1.0 | 0.3 | 0.6 | 0.1 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Phenylalanine | n/a | 2.6 | 2.3 | 1.7 | 0.7 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Phosphorus | n/a | 746.3 | 793.0 | 654.7 | 242.8 | 99.0 | 4.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2,540 | 169 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat | n/a | 1.8 | 1.7 | 1.0 | 0.4 | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Potassium | n/a | 495.9 | 170.2 | 182.2 | 41.6 | 69.0 | 42.1 | n/a | 786.5 | 2.4 | n/a | n/a | n/a | n/a | n/a | 1,790 | 119 |
| Proline | n/a | 5.0 | 5.3 | 3.7 | 1.5 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16 | 1 |
| Protein | n/a | 53.2 | 49.7 | 33.8 | 12.8 | 6.3 | 0.2 | n/a | 4.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 160 | 11 |
| Retinol | n/a | 552.6 | 389.8 | 303.6 | 74.3 | 80.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1,400 | 93 |
| Riboflavin | n/a | 0.9 | 0.6 | 0.4 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Saturated Fat | n/a | 39.2 | 29.5 | 22.5 | 5.8 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 99 | 7 |
| Selenium | n/a | 68.5 | 38.1 | 19.1 | 5.9 | 15.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 147 | 10 |
| Serine | n/a | 2.7 | 1.6 | 1.9 | 0.8 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Sodium | n/a | 396.7 | 1,404.5 | 1,156.3 | 509.2 | 71.0 | 4.3 | n/a | 993.9 | 7.1 | n/a | n/a | n/a | n/a | n/a | 4,543 | 303 |
| Sucrose | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar | n/a | 1.3 | 2.3 | 0.7 | 0.3 | 0.2 | 0.1 | n/a | 20.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 26 | 2 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Threonine | n/a | 2.4 | 2.2 | 1.3 | 0.5 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Tocopherol, alpha | n/a | 0.5 | 0.4 | 0.3 | 0.1 | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat | n/a | 61.3 | 50.1 | 35.1 | 9.5 | 4.8 | 0.1 | n/a | 3.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 164 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.6 | 1.2 | 0.5 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tyrosine | n/a | 2.8 | 2.3 | 2.0 | 0.8 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Valine | n/a | 3.3 | 3.0 | 2.2 | 0.8 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Vitamin A, IU | n/a | 2,101.8 | 1,514.2 | 1,161.6 | 288.0 | 270.0 | 640.2 | n/a | 1,037.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7,013 | 468 |
| Vitamin A, RAE | n/a | 566.8 | 401.0 | 311.5 | 76.3 | 80.0 | 32.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1,468 | 98 |
| Vitamin B-12 | n/a | 1.6 | 5.1 | 1.9 | 0.8 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Vitamin B-6 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | n/a | 4.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 15 | 1 |
| Vitamin D | n/a | 47.2 | 35.8 | 26.4 | 7.0 | 41.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 157 | 10 |
| Water | n/a | 338.7 | 112.0 | 54.1 | 6.9 | 38.1 | 6.7 | n/a | 215.5 | 236.8 | n/a | n/a | n/a | n/a | n/a | 1,009 | 67 |
| Zinc | n/a | 5.5 | 6.5 | 4.3 | 1.3 | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 18 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.