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Nutritional Facts: Bombay Bicycle Club Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 fluid ounces (208g)
yogurt
3 tablespoons (0g)
mayonnaise
4 tablespoons (0g)
mango chutney
1 (67g)
limes
2 ounces (57g)
coconut
1 to taste (2g)
cayenne pepper
Total 1 serving
Alanine (g) 0.3 n/a n/a n/a 0.2 n/a 1 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a n/a n/a 0.6 n/a 1 0
Ash (g) 1.5 n/a n/a 0.2 1.1 n/a 3 1
Aspartic acid (g) 0.6 n/a n/a n/a 0.4 n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 251.7 n/a n/a 22.1 14.8 n/a 289 72
Calories 126.9 n/a n/a 20.1 374.9 n/a 522 130
Calories (kj) 534.5 n/a n/a 84.4 1,568.2 n/a 2,187 547
Carbohydrates (g) 9.7 n/a n/a 7.1 13.4 n/a 30 8
Cholesterol (mg) 27.0 n/a n/a 0.0 0.0 n/a 27 7
Copper (mg) 0.0 n/a n/a 0.0 0.5 n/a 1 0
Cystine (g) 0.1 n/a n/a n/a 0.1 n/a 0 0
Dietary Fiber (g) 0.0 n/a n/a 1.9 9.3 n/a 11 3
Folate (mcg) 14.6 n/a n/a 5.4 5.1 n/a 25 6
Folate, DFE (mcg) 14.6 n/a n/a 5.4 5.1 n/a 25 6
Folate, food (mcg) 14.6 n/a n/a 5.4 5.1 n/a 25 6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 1.4 n/a n/a n/a 0.9 n/a 2 1
Glycine (g) 0.2 n/a n/a n/a 0.2 n/a 0 0
Histidine (g) 0.2 n/a n/a n/a 0.1 n/a 0 0
Iron (mg) 0.1 n/a n/a 0.4 1.9 n/a 2 1
Isoleucine (g) 0.4 n/a n/a n/a 0.2 n/a 1 0
Leucine (g) 0.7 n/a n/a n/a 0.3 n/a 1 0
Lysine (g) 0.6 n/a n/a 0.0 0.2 n/a 1 0
Magnesium (mg) 25.0 n/a n/a 4.0 51.1 n/a 80 20
Manganese (mg) 0.0 n/a n/a 0.0 1.6 n/a 2 0
Methionine (g) 0.2 n/a n/a 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 1.9 n/a n/a 0.0 1.6 n/a 3 1
Niacin (mg) 0.2 n/a n/a 0.1 0.3 n/a 1 0
Pantothenic acid (mg) 0.8 n/a n/a 0.1 0.5 n/a 1 0
Phenylalanine (g) 0.4 n/a n/a n/a 0.2 n/a 1 0
Phosphorus (mg) 197.6 n/a n/a 12.1 117.0 n/a 327 82
Polyunsaturated Fat (g) 0.2 n/a n/a 0.0 0.4 n/a 1 0
Potassium (mg) 322.4 n/a n/a 68.3 308.4 n/a 699 175
Proline (g) 0.9 n/a n/a n/a 0.2 n/a 1 0
Protein (g) 7.2 n/a n/a 0.5 3.9 n/a 12 3
Retinol (mcg) 56.2 n/a n/a 0.0 0.0 n/a 56 14
Riboflavin (mg) 0.3 n/a n/a 0.0 0.1 n/a 0 0
Saturated Fat (g) 4.4 n/a n/a 0.0 32.5 n/a 37 9
Selenium (mcg) 4.6 n/a n/a 0.3 10.5 n/a 15 4
Serine (g) 0.4 n/a n/a n/a 0.2 n/a 1 0
Sodium (mg) 95.7 n/a n/a 1.3 21.0 n/a 118 30
Sugar (g) 9.7 n/a n/a 1.1 4.2 n/a 15 4
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.3 n/a n/a n/a 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.1 n/a n/a 0.1 0.2 n/a 1 0
Total Fat (g) 6.8 n/a n/a 0.1 36.7 n/a 44 11
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.4 n/a n/a n/a 0.1 n/a 0 0
Valine (g) 0.6 n/a n/a n/a 0.2 n/a 1 0
Vitamin A, IU (IU) 205.9 n/a n/a 33.5 0.0 n/a 239 60
Vitamin A, RAE (mcg) 56.2 n/a n/a 1.3 0.0 n/a 57 14
Vitamin B-12 (mcg) 0.8 n/a n/a 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 n/a n/a 0.0 0.2 n/a 0 0
Vitamin C (mg) 1.0 n/a n/a 19.5 0.9 n/a 21 5
Vitamin D (IU) 4.2 n/a n/a 0.0 0.0 n/a 4 1
Water (g) 182.8 n/a n/a 59.1 1.7 n/a 244 61
Zinc (mg) 1.2 n/a n/a 0.1 1.1 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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