Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
12 lbs (3,984g) whole turkey |
32 ounces (962g) orange juice |
32 ounces (962g) apple juice |
1 gallon (3,792g) water |
3 lbs (1,362g) kosher salt |
1 lb (454g) brown sugar |
2 tablespoons (4g) fresh sage |
2 tablespoons (2g) fresh oregano |
1/8 cup (27g) vegetable oil |
3 tablespoons (21g) onion powder |
3 tablespoons (29g) garlic powder |
2 tablespoons (14g) paprika |
1 tablespoon (7g) black pepper |
1 tablespoon (2g) fresh sage |
1 tablespoon (1g) fresh oregano |
1/2 tablespoon (3g) fresh ginger |
16 ounces (481g) orange juice |
16 ounces (454g) water |
375 ml (367g) red wine |
1 tablespoon (2g) fresh sage |
1 tablespoon (1g) fresh oregano |
Total | 1 serving | |
Alanine (g) | 51.9 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 52 | 4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.0 | 0.0 | 0.0 | 39 | 3 |
Arginine (g) | 57.3 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 1.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 60 | 5 |
Ash (g) | 35.1 | 3.8 | 2.2 | 3.8 | 1,359.3 | 2.0 | 0.3 | 0.2 | 0.0 | 0.8 | 1.0 | 1.1 | 0.3 | 0.2 | 0.1 | 0.0 | 1.9 | 0.5 | 1.0 | 0.2 | 0.1 | 1,414 | 118 |
Aspartic acid (g) | 78.4 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 81 | 7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 597.6 | 105.8 | 77.0 | 113.8 | 326.9 | 376.8 | 66.1 | 31.9 | 0.0 | 79.5 | 23.0 | 31.1 | 30.6 | 33.0 | 16.0 | 0.5 | 52.9 | 13.6 | 29.4 | 33.0 | 16.0 | 2,055 | 171 |
Calories | 6,374.4 | 433.0 | 442.6 | 0.0 | 0.0 | 1,725.2 | 12.6 | 5.3 | 240.9 | 70.6 | 96.3 | 38.4 | 17.3 | 6.3 | 2.7 | 2.4 | 216.5 | 0.0 | 312.4 | 6.3 | 2.7 | 10,006 | 834 |
Calories (kj) | 26,653.0 | 1,809.0 | 1,837.9 | 0.0 | 0.0 | 7,218.6 | 52.7 | 22.1 | 1,008.0 | 295.8 | 403.3 | 160.6 | 72.5 | 26.3 | 11.1 | 10.0 | 904.5 | 0.0 | 1,308.3 | 26.3 | 11.1 | 41,831 | 3,486 |
Carbohydrates (g) | 0.0 | 100.1 | 108.7 | 0.0 | 0.0 | 445.3 | 2.4 | 1.4 | 0.0 | 16.4 | 21.2 | 7.3 | 4.4 | 1.2 | 0.7 | 0.5 | 50.0 | 0.0 | 9.6 | 1.2 | 0.7 | 771 | 64 |
Cholesterol (mg) | 2,709.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,709 | 226 |
Copper (mg) | 4.1 | 0.4 | 0.1 | 0.3 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Cystine (g) | 8.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 9 | 1 |
Dietary Fiber (g) | 0.0 | 1.9 | 1.9 | 0.0 | 0.0 | 0.0 | 1.6 | 0.9 | 0.0 | 3.1 | 2.6 | 4.7 | 1.7 | 0.8 | 0.4 | 0.1 | 1.0 | 0.0 | 0.0 | 0.8 | 0.4 | 22 | 2 |
Folate (mcg) | 318.7 | 288.7 | 0.0 | 0.0 | 0.0 | 4.5 | 11.0 | 4.7 | 0.0 | 13.2 | 13.7 | 6.7 | 1.2 | 5.5 | 2.4 | 0.3 | 144.3 | 0.0 | 3.7 | 5.5 | 2.4 | 826 | 69 |
Folate, DFE (mcg) | 318.7 | 288.7 | 0.0 | 0.0 | 0.0 | 4.5 | 11.0 | 4.7 | 0.0 | 13.2 | 13.7 | 6.7 | 1.2 | 5.5 | 2.4 | 0.3 | 144.3 | 0.0 | 3.7 | 5.5 | 2.4 | 826 | 69 |
Folate, food (mcg) | 318.7 | 288.7 | 0.0 | 0.0 | 0.0 | 4.5 | 11.0 | 4.7 | 0.0 | 13.2 | 13.7 | 6.7 | 1.2 | 5.5 | 2.4 | 0.3 | 144.3 | 0.0 | 3.7 | 5.5 | 2.4 | 826 | 69 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 55.1 | n/a | n/a | 5.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 62 | 5 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 25.3 | n/a | n/a | 6.1 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 32 | 3 |
Glutamic acid (g) | 129.8 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 1.1 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 132 | 11 |
Glycine (g) | 48.9 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 49 | 4 |
Histidine (g) | 24.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 25 | 2 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 57.0 | 1.9 | 1.2 | 0.0 | 4.5 | 3.2 | 1.1 | 0.7 | 0.0 | 0.8 | 1.6 | 2.9 | 0.7 | 0.6 | 0.4 | 0.0 | 1.0 | 0.0 | 1.7 | 0.6 | 0.4 | 80 | 7 |
Isoleucine (g) | 40.8 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 41 | 3 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 63.2 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 64 | 5 |
Lysine (g) | 74.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 75 | 6 |
Magnesium (mg) | 876.5 | 105.8 | 48.1 | 37.9 | 13.6 | 40.9 | 17.1 | 5.4 | 0.0 | 23.4 | 22.4 | 24.2 | 11.8 | 8.6 | 2.7 | 1.3 | 52.9 | 4.5 | 44.1 | 8.6 | 2.7 | 1,353 | 113 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.8 | 0.1 | 0.7 | 0.0 | 1.4 | 0.3 | 0.1 | 0.1 | n/a | 0.3 | 0.3 | 0.2 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 6 | 0 |
Methionine (g) | 22.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 23 | 2 |
Monounsaturated Fat (g) | 115.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 124 | 10 |
Niacin (mg) | 162.7 | 3.8 | 0.7 | 0.0 | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | 0.1 | 0.2 | 1.4 | 0.1 | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.8 | 0.1 | 0.0 | 173 | 14 |
Pantothenic acid (mg) | 32.2 | 1.8 | 0.5 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | n/a | 0.0 | 37 | 3 |
Phenylalanine (g) | 31.8 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 32 | 3 |
Phosphorus (mg) | 7,091.5 | 163.6 | 67.4 | 0.0 | 0.0 | 18.2 | 3.6 | 3.0 | 0.0 | 66.7 | 120.5 | 42.7 | 10.9 | 1.8 | 1.5 | 1.0 | 81.8 | 0.0 | 84.5 | 1.8 | 1.5 | 7,762 | 647 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | 9.8 | 4.1 | 263.8 | 18.0 | 2.3 | 23.8 | 6.3 | 4.9 | 2.0 | 0.5 | n/a | n/a | n/a | 4.9 | 2.0 | 342 | 29 |
Polyunsaturated Fat (g) | 78.9 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 14.9 | 0.1 | 0.1 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 96 | 8 |
Potassium (mg) | 10,597.4 | 1,924.5 | 971.9 | 37.9 | 109.0 | 603.8 | 42.8 | 25.2 | 0.0 | 203.9 | 347.2 | 310.1 | 91.7 | 21.4 | 12.6 | 12.5 | 962.2 | 4.5 | 466.7 | 21.4 | 12.6 | 16,779 | 1,398 |
Proline (g) | 37.8 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 40 | 3 |
Protein (g) | 813.5 | 6.7 | 1.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.2 | 0.0 | 2.2 | 4.8 | 1.9 | 0.7 | 0.2 | 0.1 | 0.1 | 3.4 | 0.0 | 0.3 | 0.2 | 0.1 | 836 | 70 |
Retinol (mcg) | 79.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 7 |
Riboflavin (mg) | 6.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 7 | 1 |
Saturated Fat (g) | 90.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3.5 | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 95 | 8 |
Selenium (mcg) | 972.1 | 1.0 | 1.0 | 0.0 | 1.4 | 5.4 | 0.1 | 0.1 | 0.0 | 3.0 | 7.0 | 0.9 | 0.3 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.7 | 0.1 | 0.0 | 994 | 83 |
Serine (g) | 35.9 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 36 | 3 |
Sodium (mg) | 2,589.6 | 9.6 | 38.5 | 113.8 | 527,884.1 | 127.1 | 0.4 | 0.5 | 0.0 | 15.1 | 17.5 | 9.2 | 1.4 | 0.2 | 0.3 | 0.4 | 4.8 | 13.6 | 14.7 | 0.2 | 0.3 | 530,841 | 44,237 |
Sucrose | n/a | n/a | 12.1 | n/a | n/a | 429.3 | n/a | 0.0 | n/a | 0.8 | 0.6 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 443 | 37 |
Sugar (g) | 0.0 | 80.8 | 92.6 | 0.0 | 0.0 | 440.5 | 0.1 | 0.1 | 0.0 | 1.4 | 0.7 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 40.4 | 0.0 | 2.3 | 0.0 | 0.0 | 660 | 55 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.5 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Threonine (g) | 35.5 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 36 | 3 |
Tocopherol, alpha (mg) | 13.9 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 3.9 | 0.1 | 0.2 | 4.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 24 | 2 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.4 | 0.5 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.2 | 2 | 0 |
Total Fat (g) | 319.5 | 1.9 | 1.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 27.3 | 0.2 | 0.2 | 1.8 | 0.2 | 0.3 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.3 | 0.0 | 355 | 30 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan (g) | 9.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 9 | 1 |
Tyrosine (g) | 30.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 31 | 3 |
Valine (g) | 42.3 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 43 | 4 |
Vitamin A, IU (IU) | 239.0 | 1,924.5 | 9.6 | 0.0 | 0.0 | 0.0 | 236.0 | 34.0 | 0.0 | 0.0 | 0.0 | 6,698.5 | 37.7 | 118.0 | 17.0 | 0.0 | 962.2 | 0.0 | 7.3 | 118.0 | 17.0 | 10,419 | 868 |
Vitamin A, RAE (mcg) | 79.7 | 96.2 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 1.7 | 0.0 | 0.0 | 0.0 | 335.0 | 1.9 | 5.9 | 0.9 | 0.0 | 48.1 | 0.0 | 0.0 | 5.9 | 0.9 | 588 | 49 |
Vitamin B-12 (mcg) | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
Vitamin B-6 (mg) | 16.3 | 0.4 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 19 | 2 |
Vitamin C (mg) | 0.0 | 481.1 | 370.5 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 4.8 | 0.3 | 0.1 | 0.0 | 0.6 | 0.0 | 0.2 | 240.6 | 0.0 | 0.0 | 0.6 | 0.0 | 1,100 | 92 |
Vitamin D (IU) | 199.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 199 | 17 |
Water (g) | 2,804.7 | 849.7 | 849.1 | 3,788.2 | 2.7 | 6.1 | 0.3 | 0.2 | 0.0 | 1.1 | 1.9 | 1.5 | 0.9 | 0.2 | 0.1 | 2.4 | 424.8 | 453.1 | 317.8 | 0.2 | 0.1 | 9,505 | 792 |
Zinc (mg) | 87.6 | 0.5 | 0.2 | 0.0 | 1.4 | 0.1 | 0.2 | 0.1 | 0.0 | 0.8 | 0.9 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.1 | 0.0 | 93 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.