Nutritional Facts: Gram's Filling ( Stuffing / Dressing )

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  96 ounces (2,726g)
bread cubes
1 1/2 cups (240g)
yellow onions
3 (120g)
celery ribs
1 1/4 cups (284g)
butter
9 (450g)
eggs
29 ounces (885g)
chicken broth
1/4 cup (61g)
low-fat milk
1 to taste (0g)
parsley
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 7.2 0.1 0.0 0.1 3.3 n/a 0.1 n/a n/a n/a 11 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 7.7 0.2 0.0 0.1 3.7 n/a 0.1 n/a n/a n/a 12 1
Ash (g) 55.3 0.8 0.9 6.0 4.8 9.0 0.5 n/a n/a n/a 77 6
Aspartic acid (g) 9.8 0.2 0.1 0.2 6.0 n/a 0.2 n/a n/a n/a 17 1
Beta-sitosterol n/a n/a n/a 11.4 n/a n/a 0.0 n/a n/a n/a 11 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 4,116.9 55.2 48.0 68.1 252.0 35.4 76.3 n/a n/a n/a 4,652 332
Calories 7,252.2 96.0 19.2 2,034.5 643.5 141.5 25.6 n/a n/a n/a 10,213 729
Calories (kj) 30,344.8 398.4 80.4 8,509.7 2,695.5 592.6 108.0 n/a n/a n/a 42,729 3,052
Campesterol n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 1,379.8 22.4 3.6 0.2 3.2 3.4 3.0 n/a n/a n/a 1,416 101
Cholesterol (mg) 0.0 0.0 0.0 610.1 1,674.0 0.0 3.1 n/a n/a n/a 2,287 163
Copper (mg) 6.9 0.1 0.0 0.0 0.3 0.5 0.0 n/a n/a n/a 8 1
Cystine (g) 4.4 0.0 0.0 0.0 1.2 n/a 0.1 n/a n/a n/a 6 0
Dietary Fiber (g) 65.4 4.1 1.9 0.0 0.0 0.0 0.0 n/a n/a n/a 71 5
Folate (mcg) 3,026.3 45.6 43.2 8.5 211.5 17.7 3.1 n/a n/a n/a 3,356 240
Folate, DFE (mcg) 4,662.1 45.6 43.2 8.5 211.5 17.7 3.1 n/a n/a n/a 4,992 357
Folate, food (mcg) 681.6 45.6 43.2 8.5 211.5 17.7 3.1 n/a n/a n/a 1,011 72
Folic acid (mcg) 2,344.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2,345 167
Fructose (g) 49.9 3.1 0.6 n/a 0.0 n/a 0.0 n/a n/a n/a 54 4
Galactose (g) 0.0 0.0 0.8 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Glucose (dextrose) (g) 37.6 4.7 0.7 n/a 1.7 n/a 0.0 n/a n/a n/a 45 3
Glutamic acid (g) 67.3 0.6 0.1 0.5 7.5 n/a 0.5 n/a n/a n/a 77 5
Glycine (g) 7.4 0.1 0.0 0.1 1.9 n/a 0.0 n/a n/a n/a 10 1
Histidine (g) 4.5 0.0 0.0 0.1 1.4 n/a 0.1 n/a n/a n/a 6 0
Iron (mg) 102.0 0.5 0.2 0.1 7.9 1.9 0.0 n/a n/a n/a 113 8
Isoleucine (g) 8.1 0.0 0.0 0.1 3.0 n/a 0.1 n/a n/a n/a 11 1
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 3.2 n/a n/a n/a 3 0
Leucine (g) 14.5 0.1 0.0 0.2 4.9 n/a 0.2 n/a n/a n/a 20 1
Lysine (g) 5.5 0.1 0.0 0.2 4.1 n/a 0.2 n/a n/a n/a 10 1
Magnesium (mg) 627.1 24.0 13.2 5.7 54.0 8.8 6.7 n/a n/a n/a 740 53
Maltose (g) 30.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 30 2
Manganese (mg) 13.0 0.3 0.1 0.0 0.1 0.9 0.0 n/a n/a n/a 14 1
Methionine (g) 3.7 0.0 0.0 0.1 1.7 n/a 0.1 n/a n/a n/a 6 0
Monounsaturated Fat (g) 18.6 0.0 0.0 59.6 16.5 2.1 0.2 n/a n/a n/a 97 7
Niacin (mg) 119.6 0.3 0.4 0.1 0.3 12.1 0.1 n/a n/a n/a 133 9
Pantothenic acid (mg) 5.5 0.3 0.3 0.3 6.9 0.2 0.2 n/a n/a n/a 14 1
Phenylalanine (g) 10.2 0.1 0.0 0.1 3.1 n/a 0.1 n/a n/a n/a 14 1
Phosphorus (mg) 2,699.1 69.6 28.8 68.1 891.0 265.4 58.0 n/a n/a n/a 4,080 291
Phytosterols (mg) 0.0 36.0 7.2 n/a n/a n/a n/a n/a n/a n/a 43 3
Polyunsaturated Fat (g) 36.9 0.0 0.1 8.6 8.6 1.0 0.0 n/a n/a n/a 55 4
Potassium (mg) 2,726.4 350.4 312.0 68.1 621.0 760.7 91.5 n/a n/a n/a 4,930 352
Proline (g) 22.4 0.0 0.0 0.2 2.3 n/a 0.2 n/a n/a n/a 25 2
Protein (g) 208.3 2.6 0.8 2.4 56.5 17.9 2.1 n/a n/a n/a 291 21
Retinol (mcg) 0.0 0.0 0.0 1,904.0 720.0 0.0 35.4 n/a n/a n/a 2,659 190
Riboflavin (mg) 9.0 0.1 0.1 0.1 2.1 0.3 0.1 n/a n/a n/a 12 1
Saturated Fat (g) 19.5 0.1 0.1 145.8 14.1 1.4 0.4 n/a n/a n/a 181 13
Selenium (mcg) 471.7 1.2 0.5 2.8 138.2 0.0 2.0 n/a n/a n/a 616 44
Serine (g) 10.0 0.1 0.0 0.1 4.4 n/a 0.1 n/a n/a n/a 15 1
Sodium (mg) 13,931.9 9.6 96.0 2,026.0 639.0 2,706.6 26.8 n/a n/a n/a 19,436 1,388
Starch (g) 1,107.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1,107 79
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 2.4 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 3 0
Sugar (g) 117.5 10.2 2.2 0.2 1.7 2.6 3.2 n/a n/a n/a 137 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 12.4 0.1 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 13 1
Threonine (g) 6.1 0.1 0.0 0.1 2.5 n/a 0.1 n/a n/a n/a 9 1
Tocopherol, alpha (mg) 6.0 0.0 0.3 6.6 4.7 0.2 0.0 n/a n/a n/a 18 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 2.3 n/a 0.0 n/a n/a n/a 2 0
Total Fat (g) 89.7 0.2 0.2 230.1 42.8 5.0 0.6 n/a n/a n/a 369 26
Trans-monoenoic Fat n/a n/a n/a 8.5 0.1 n/a n/a n/a n/a n/a 9 1
TransFatty acids n/a n/a n/a 9.3 0.2 n/a n/a n/a n/a n/a 9 1
Tryptophan (g) 2.4 0.0 0.0 0.0 0.8 n/a 0.0 n/a n/a n/a 3 0
Tyrosine (g) 6.0 0.0 0.0 0.1 2.2 n/a 0.1 n/a n/a n/a 8 1
Valine (g) 9.1 0.1 0.0 0.2 3.9 n/a 0.1 n/a n/a n/a 13 1
Vitamin A, IU (IU) 0.0 4.8 538.8 7,090.9 2,430.0 0.0 119.6 n/a n/a n/a 10,184 727
Vitamin A, RAE (mcg) 0.0 0.0 26.4 1,940.9 720.0 0.0 35.4 n/a n/a n/a 2,723 194
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.5 4.0 0.9 0.3 n/a n/a n/a 6 0
Vitamin B-6 (mg) 2.3 0.3 0.1 0.0 0.8 0.1 0.0 n/a n/a n/a 4 0
Vitamin C (mg) 0.0 17.8 3.7 0.0 0.0 0.0 0.0 n/a n/a n/a 21 2
Vitamin D (IU) 0.0 0.0 0.0 170.3 369.0 0.0 29.3 n/a n/a n/a 569 41
Water (g) 993.5 213.9 114.5 45.0 342.7 848.7 54.9 n/a n/a n/a 2,613 187
Zinc (mg) 20.2 0.4 0.2 0.3 5.8 0.9 0.3 n/a n/a n/a 28 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Gram's Filling ( Stuffing / Dressing ).