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Nutritional Facts: Orange-Spice Pumpkin Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (429g)
pumpkin puree
1 cup (220g)
dark brown sugar
3 large (150g)
eggs
1 1/4 cups (298g)
heavy whipping cream
2 tablespoons (28g)
dark rum
2 tablespoons (0g)
crystallized ginger
1 teaspoon (3g)
ground cinnamon
1 teaspoon (2g)
orange peel
1/4 teaspoon (1g)
ground nutmeg
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 0.1 n/a 1.1 0.2 0.0 n/a 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 9.3 n/a 0.0 0.0 0.0 0.0 9 1
Arginine (g) 0.2 n/a 1.2 0.2 0.0 n/a 0.0 n/a n/a 0.0 2 0
Ash (g) 3.4 1.0 1.6 1.3 0.0 n/a 0.1 0.0 0.0 1.5 9 1
Aspartic acid (g) 0.4 n/a 2.0 0.5 0.0 n/a 0.0 n/a n/a 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 90.0 182.6 84.0 193.4 0.0 n/a 26.2 3.2 1.0 0.4 581 73
Calories 111.4 836.0 214.5 1,026.4 64.2 n/a 6.5 1.9 2.9 0.0 2,264 283
Calories (kj) 467.1 3,498.0 898.5 4,292.9 268.8 n/a 27.0 8.1 12.1 0.0 9,473 1,184
Carbohydrates (g) 27.9 215.8 1.1 8.3 0.0 n/a 2.1 0.5 0.3 0.0 256 32
Cholesterol (mg) 0.0 0.0 558.0 407.6 0.0 n/a 0.0 0.0 0.0 0.0 966 121
Copper (mg) 0.5 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.4 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.0 n/a 1.4 0.2 0.1 0.0 4 0
Folate (mcg) 68.6 2.2 70.5 11.9 0.0 n/a 0.2 0.6 0.4 0.0 154 19
Folate, DFE (mcg) 68.6 2.2 70.5 11.9 0.0 n/a 0.2 0.6 0.4 0.0 154 19
Folate, food (mcg) 68.6 2.2 70.5 11.9 0.0 n/a 0.2 0.6 0.4 0.0 154 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 0.6 n/a n/a n/a 0.0 n/a n/a n/a 4 0
Glutamic acid (g) 0.8 n/a 2.5 1.3 0.0 n/a 0.0 n/a n/a 0.0 5 1
Glycine (g) 0.1 n/a 0.6 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.1 n/a 0.5 0.2 0.0 n/a 0.0 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 3.4 1.6 2.6 0.1 0.0 n/a 0.2 0.0 0.0 0.0 8 1
Isoleucine (g) 0.1 n/a 1.0 0.4 0.0 n/a 0.0 n/a n/a 0.0 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 1.6 0.6 0.0 n/a 0.0 n/a n/a 0.0 2 0
Lysine (g) 0.2 n/a 1.4 0.5 0.0 n/a 0.0 n/a n/a 0.0 2 0
Magnesium (mg) 51.4 19.8 18.0 20.8 0.0 n/a 1.6 0.4 1.0 0.0 113 14
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.5 0.1 0.0 0.0 0.0 n/a 0.5 n/a 0.0 0.0 1 0
Methionine (g) 0.0 n/a 0.6 0.2 0.0 n/a 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 5.5 31.8 0.0 n/a 0.0 0.0 0.0 0.0 37 5
Niacin (mg) 2.6 0.2 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 1.3 0.3 2.3 0.8 0.0 n/a 0.0 0.0 n/a 0.0 5 1
Phenylalanine (g) 0.1 n/a 1.0 0.3 0.0 n/a 0.0 n/a n/a 0.0 1 0
Phosphorus (mg) 188.6 8.8 297.0 184.5 1.4 n/a 1.7 0.4 1.2 0.0 683 85
Phytosterols (mg) 51.4 n/a n/a n/a n/a n/a 0.7 0.7 0.3 0.0 53 7
Polyunsaturated Fat (g) 0.0 0.0 2.9 4.1 0.0 n/a 0.0 0.0 0.0 0.0 7 1
Potassium (mg) 1,457.1 292.6 207.0 223.1 0.6 n/a 11.3 4.2 1.9 0.1 2,198 275
Proline (g) 0.1 n/a 0.8 0.6 0.0 n/a 0.0 n/a n/a 0.0 1 0
Protein (g) 4.3 0.3 18.8 6.1 0.0 n/a 0.1 0.0 0.0 0.0 30 4
Retinol (mcg) 0.0 0.0 240.0 1,204.9 0.0 n/a 0.0 0.0 0.0 0.0 1,445 181
Riboflavin (mg) 0.5 0.0 0.7 0.3 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 4.7 68.5 0.0 n/a 0.0 0.0 0.1 0.0 74 9
Selenium (mcg) 1.3 2.6 46.1 1.5 0.0 n/a 0.1 0.0 0.0 0.0 52 6
Serine (g) 0.2 n/a 1.5 0.3 0.0 n/a 0.0 n/a n/a 0.0 2 0
Sodium (mg) 4.3 61.6 213.0 113.1 0.3 n/a 0.3 0.1 0.1 581.4 974 122
Sucrose n/a 208.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 208 26
Sugar (g) 5.8 213.4 0.6 0.3 0.0 n/a 0.1 n/a 0.2 0.0 220 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.8 0.3 0.0 n/a 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 4.5 0.0 1.6 3.2 0.0 n/a 0.1 0.0 0.0 0.0 9 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a n/a 0.3 n/a 0.0 n/a 1 0
Total Fat (g) 0.4 0.0 14.3 110.1 0.0 n/a 0.0 0.0 0.2 0.0 125 16
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.3 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.2 n/a 0.7 0.3 0.0 n/a 0.0 n/a n/a 0.0 1 0
Valine (g) 0.1 n/a 1.3 0.4 0.0 n/a 0.0 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 31,645.7 0.0 810.0 4,373.3 0.0 n/a 7.7 8.4 0.6 0.0 36,846 4,606
Vitamin A, RAE (mcg) 1,581.4 0.0 240.0 1,222.7 0.0 n/a 0.4 0.4 0.0 0.0 3,045 381
Vitamin B-12 (mcg) 0.0 0.0 1.3 0.5 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.1 0.3 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 38.6 0.0 0.0 1.8 0.0 n/a 0.1 2.7 0.0 0.0 43 5
Vitamin D (IU) 0.0 0.0 123.0 80.3 0.0 n/a 0.0 n/a 0.0 0.0 203 25
Water (g) 392.6 2.9 114.2 171.7 18.5 n/a 0.3 1.5 0.0 0.0 702 88
Zinc (mg) 1.4 0.1 1.9 0.7 0.0 n/a 0.0 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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