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Nutritional Facts: Mama's Yummy Nummy Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (0g)
ribs
1 (6g)
beef bouillon cubes
3/4 cup (178g)
boiling water
2 tablespoons (16g)
cornstarch
1/4 cup (60g)
white vinegar
2 tablespoons (36g)
soya sauce
3/4 cup (165g)
brown sugar
1/2 teaspoon (1g)
ginger
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
curry powder
1/4 teaspoon (1g)
ground cloves
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a n/a 0 0
Ash n/a 2.9 0.2 0.0 0.1 6.4 0.7 0.0 0.1 0.1 0.0 11 3
Aspartic acid n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 3.6 5.3 0.3 4.2 7.2 137.0 1.0 1.2 4.8 3.6 168 42
Calories n/a 14.3 0.0 61.0 12.5 21.6 627.0 3.0 5.1 3.3 1.8 750 187
Calories (kj) n/a 59.8 0.0 255.0 53.8 90.4 2,623.5 12.6 21.5 13.6 7.5 3,138 784
Carbohydrates n/a 1.4 0.0 14.6 0.6 2.0 161.8 0.6 1.1 0.6 0.3 183 46
Cholesterol n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.1 0.0 0.3 0.0 0.1 0.1 0.3 0.2 1 0
Folate n/a 1.9 0.0 0.0 0.0 6.5 1.7 0.1 0.7 1.5 0.5 13 3
Folate, DFE n/a 1.9 0.0 0.0 0.0 6.5 1.7 0.1 0.7 1.5 0.5 13 3
Folate, food n/a 1.9 0.0 0.0 0.0 6.5 1.7 0.1 0.7 1.5 0.5 13 3
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.2 n/a 1.8 0.0 0.0 0.0 0.0 2 1
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a 2.2 0.0 0.0 0.0 0.0 2 1
Glutamic acid n/a n/a n/a 0.0 0.0 0.9 n/a 0.0 0.1 n/a n/a 1 0
Glycine n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a 0 0
Histidine n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron n/a 0.1 0.0 0.1 0.1 0.9 1.2 0.2 0.1 0.3 0.0 3 1
Isoleucine n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Leucine n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a 0 0
Lysine n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a 0 0
Magnesium n/a 3.1 1.8 0.5 3.0 14.4 14.9 1.9 1.2 2.5 1.5 45 11
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Manganese n/a 0.0 0.0 0.0 0.1 0.2 0.1 0.3 0.0 0.0 0.2 1 0
Methionine n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Niacin n/a 0.3 0.0 0.0 0.0 1.4 0.2 0.1 0.0 0.0 0.0 2 1
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a n/a 0 0
Phenylalanine n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a 0 0
Phosphorus n/a 19.2 0.0 2.1 4.8 46.8 6.6 1.5 6.4 3.5 0.6 91 23
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0.7 0.1 0.7 1.4 3 1
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Potassium n/a 26.8 1.8 0.5 43.6 76.3 219.5 11.9 18.5 15.4 6.1 420 105
Proline n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a 0 0
Protein n/a 1.0 0.0 0.0 0.0 3.8 0.2 0.1 0.3 0.1 0.0 5 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium n/a 1.7 0.0 0.4 0.1 0.3 2.0 0.5 0.4 0.2 0.0 6 1
Serine n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a 0 0
Sodium n/a 1,018.9 5.3 1.4 3.0 2,011.0 46.2 0.2 0.9 0.5 1.3 3,089 772
Sucrose n/a n/a n/a n/a 0.0 n/a 156.0 0.0 0.0 0.0 0.0 156 39
Sugar n/a 1.0 0.0 0.0 0.2 0.6 160.1 0.0 0.0 0.0 0.0 162 41
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Total Fat n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Valine n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a 0 0
Vitamin A, IU n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 9.9 2.9 13 3
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 1 0
Vitamin B-12 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 1 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 0.2 177.6 1.3 56.1 23.8 2.2 0.1 0.1 0.1 0.0 261 65
Zinc n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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