Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) all-purpose flour |
1 1/2 cups (300g) sugar |
3 teaspoons (14g) baking powder |
1/2 teaspoon (3g) salt |
4 (132g) egg whites |
1/2 cup (103g) shortening |
1 cup (244g) milk |
2 large (100g) eggs |
1 1/2 teaspoons (6g) vanilla |
1 cup (227g) butter |
6 cups (720g) confectioners' sugar |
1/2 cup (122g) milk |
2 teaspoons (8g) vanilla extract |
2 drops (2g) red food coloring |
1 cup (168g) semi-sweet chocolate chips |
48 (0g) chocolate chips |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.3 | 0.7 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | n/a | 5 | 0 |
Arginine (g) | 1.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.3 | 0.8 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.4 | n/a | 4 | 0 |
Ash (g) | 1.2 | 0.0 | 9.9 | 3.0 | 0.8 | 0.0 | 1.8 | 1.1 | 0.0 | 4.8 | 0.1 | 0.9 | 0.0 | n/a | 2.0 | n/a | 26 | 0 |
Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | 1.6 | 0.0 | 0.6 | 1.3 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.7 | n/a | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 104.2 | n/a | 104 | 0 |
Calcium (mg) | 37.5 | 3.0 | 1,016.2 | 0.7 | 9.2 | 0.0 | 290.4 | 56.0 | 0.7 | 54.5 | 7.2 | 145.2 | 0.9 | n/a | 53.8 | n/a | 1,675 | 0 |
Calories | 910.0 | 1,161.0 | 7.0 | 0.0 | 68.6 | 906.1 | 156.2 | 143.0 | 18.1 | 1,627.6 | 2,800.8 | 78.1 | 24.2 | n/a | 806.4 | n/a | 8,707 | 0 |
Calories (kj) | 3,807.5 | 4,854.0 | 29.4 | 0.0 | 285.1 | 3,791.5 | 653.9 | 599.0 | 75.9 | 6,807.7 | 11,714.4 | 327.0 | 101.2 | n/a | 3,373.4 | n/a | 36,420 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 190.8 | 299.9 | 3.3 | 0.0 | 1.0 | 0.0 | 11.3 | 0.7 | 0.8 | 0.1 | 718.3 | 5.7 | 1.1 | n/a | 107.4 | n/a | 1,340 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 372.0 | 0.0 | 488.1 | 0.0 | 17.1 | 0.0 | n/a | 0.0 | n/a | 911 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.2 | n/a | 2 | 0 |
Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.9 | n/a | 17 | 0 |
Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 12.2 | 47.0 | 0.0 | 6.8 | 0.0 | 6.1 | 0.0 | n/a | 21.8 | n/a | 164 | 0 |
Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 12.2 | 47.0 | 0.0 | 6.8 | 0.0 | 6.1 | 0.0 | n/a | 21.8 | n/a | 164 | 0 |
Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 12.2 | 47.0 | 0.0 | 6.8 | 0.0 | 6.1 | 0.0 | n/a | 21.8 | n/a | 164 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | 2.0 | 0.0 | 1.7 | 1.7 | n/a | 0.4 | n/a | 0.8 | n/a | n/a | 1.1 | n/a | 16 | 0 |
Glycine (g) | 0.9 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.2 | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 3 | 0 |
Histidine (g) | 0.6 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.2 | 0.3 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 2 | 0 |
Iron (mg) | 2.9 | 0.2 | 1.6 | 0.0 | 0.1 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 5.3 | n/a | 12 | 0 |
Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.5 | 0.7 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.3 | n/a | 4 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.8 | n/a | n/a | 0.0 | 1.3 | 0.0 | 0.8 | 1.1 | n/a | 0.2 | n/a | 0.4 | n/a | n/a | 0.4 | n/a | 6 | 0 |
Lysine (g) | 0.6 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.6 | 0.9 | n/a | 0.2 | n/a | 0.3 | n/a | n/a | 0.4 | n/a | 4 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 5.4 | 0.0 | 14.5 | 0.0 | 31.7 | 12.0 | 0.8 | 4.5 | 0.0 | 15.9 | 1.0 | n/a | 193.2 | n/a | 334 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | n/a | 3 | 0 |
Methionine (g) | 0.5 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.2 | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 45.6 | 2.6 | 3.7 | 0.0 | 47.7 | 0.0 | 1.3 | 0.0 | n/a | 16.7 | n/a | 118 | 0 |
Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.7 | n/a | 5 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.8 | 1.5 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 0.2 | n/a | 4 | 0 |
Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.4 | 0.7 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.3 | n/a | 4 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 1,368.7 | 0.0 | 19.8 | 0.0 | 226.9 | 198.0 | 0.4 | 54.5 | 0.0 | 113.5 | 0.5 | n/a | 221.8 | n/a | 2,474 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | 205.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 205 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.8 | 0.3 | 1.9 | 0.0 | 6.9 | 0.0 | 0.2 | 0.0 | n/a | 1.6 | n/a | 39 | 0 |
Potassium (mg) | 267.5 | 6.0 | 0.7 | 0.2 | 215.2 | 0.0 | 368.4 | 138.0 | 9.3 | 54.5 | 14.4 | 184.2 | 12.4 | n/a | 613.2 | n/a | 1,884 | 0 |
Proline (g) | 3.0 | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.8 | 0.5 | n/a | 0.2 | n/a | 0.4 | n/a | n/a | 0.3 | n/a | 6 | 0 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 14.4 | 0.0 | 8.0 | 12.6 | 0.0 | 1.9 | 0.0 | 4.0 | 0.0 | n/a | 7.1 | n/a | 74 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.6 | 160.0 | 0.0 | 1,523.2 | 0.0 | 37.8 | 0.0 | n/a | 0.0 | n/a | 1,797 | 0 |
Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.5 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 5.6 | 3.1 | 0.0 | 116.6 | 0.0 | 2.8 | 0.0 | n/a | 29.8 | n/a | 184 | 0 |
Selenium (mcg) | 84.8 | 1.8 | 0.0 | 0.0 | 26.4 | 0.0 | 4.9 | 30.7 | 0.0 | 2.3 | 4.3 | 2.4 | 0.0 | n/a | 7.1 | n/a | 165 | 0 |
Serine (g) | 1.3 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.4 | 1.0 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.3 | n/a | 4 | 0 |
Sodium (mg) | 5.0 | 3.0 | 1,089.2 | 1,162.7 | 219.1 | 0.0 | 119.6 | 142.0 | 0.6 | 1,620.8 | 14.4 | 59.8 | 0.8 | n/a | 18.5 | n/a | 4,455 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 299.4 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 299 | 0 |
Sugar (g) | 0.7 | 299.4 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.4 | 0.8 | 0.1 | 704.2 | n/a | 1.1 | n/a | 91.6 | n/a | 1,099 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 816.5 | n/a | 816 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
Threonine (g) | 0.7 | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.4 | 0.6 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.3 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | n/a | 1.1 | 0.0 | 5.3 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 13 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 15.7 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 16 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 33.1 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 34 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.2 | 102.5 | 8.9 | 9.5 | 0.0 | 184.1 | 0.0 | 4.5 | 0.0 | n/a | 50.4 | n/a | 363 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.4 | 0.5 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.3 | n/a | 3 | 0 |
Valine (g) | 1.0 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.5 | 0.9 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.4 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336.7 | 540.0 | 0.0 | 5,672.7 | 0.0 | 168.4 | 0.0 | n/a | 0.0 | n/a | 6,718 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.5 | 160.0 | 0.0 | 1,552.7 | 0.0 | 40.3 | 0.0 | n/a | 0.0 | n/a | 1,833 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.9 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82.0 | 0.0 | 136.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 218 | 0 |
Water (g) | 29.8 | 0.1 | 0.6 | 0.0 | 115.6 | 0.0 | 214.0 | 76.2 | 3.3 | 36.0 | 1.7 | 107.0 | 4.4 | n/a | 1.2 | n/a | 590 | 0 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.3 | 0.0 | 0.2 | 0.1 | 0.5 | 0.0 | n/a | 2.7 | n/a | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.