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    Nutritional Facts: Candy Bar Salad - Use up That Leftover Halloween Candy!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (171g)
    Snickers candy bars
    3 (25g)
    Milky Way bars
    6 (708g)
    bananas
    6 (1,092g)
    apples
    8 ounces (227g)
    Cool Whip
    8 ounces (227g)
    cream cheese
    7 ounces (199g)
    marshmallow cream
    Total 1 serving
    Alanine n/a n/a 0.3 0.1 0.1 0.4 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.3 0.1 0.1 0.5 n/a 1 0
    Ash (g) 2.7 0.3 5.8 2.1 0.4 3.0 0.2 14 2
    Aspartic acid n/a n/a 0.9 0.8 0.2 1.2 n/a 3 1
    Caffeine (mg) 13.7 1.5 0.0 0.0 0.0 0.0 0.0 15 3
    Calcium (mg) 159.0 28.3 35.4 65.5 13.6 222.7 6.0 530 88
    Calories 839.6 112.2 630.1 567.8 721.3 777.0 640.1 4,288 715
    Calories (kj) 3,510.6 469.1 2,626.7 2,380.6 3,021.2 3,251.2 2,677.8 17,937 2,990
    Carbohydrates (g) 105.2 17.5 161.7 150.8 52.3 9.2 157.1 654 109
    Cholesterol (mg) 22.2 2.2 0.0 0.0 0.0 249.9 0.0 274 46
    Copper (mg) 0.5 0.0 0.6 0.3 0.1 0.0 0.2 2 0
    Cystine n/a n/a 0.1 0.0 0.0 0.1 n/a 0 0
    Dietary Fiber (g) 3.9 0.2 18.4 26.2 0.0 0.0 0.2 49 8
    Folate (mcg) 46.2 1.0 141.6 32.8 0.0 25.0 2.0 248 41
    Folate, DFE (mcg) 53.0 1.0 141.6 32.8 0.0 25.0 2.0 255 43
    Folate, food (mcg) 35.9 1.0 141.6 32.8 0.0 25.0 2.0 238 40
    Folic acid (mcg) 10.3 0.0 0.0 0.0 0.0 0.0 0.0 10 2
    Fructose n/a n/a 34.3 64.4 n/a 0.0 n/a 99 16
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 35.3 26.5 n/a 0.0 n/a 62 10
    Glutamic acid n/a n/a 1.1 0.3 0.6 3.0 n/a 5 1
    Glycine n/a n/a 0.3 0.1 0.1 0.3 n/a 1 0
    Histidine n/a n/a 0.5 0.1 0.1 0.4 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.2 0.1 1.8 1.3 0.3 0.9 0.4 6 1
    Isoleucine n/a n/a 0.2 0.1 0.2 0.7 n/a 1 0
    Lactose n/a n/a 0.0 0.0 n/a 7.3 n/a 7 1
    Leucine n/a n/a 0.5 0.1 0.3 1.5 n/a 2 0
    Lysine n/a n/a 0.4 0.1 0.2 1.3 n/a 2 0
    Magnesium (mg) 123.1 4.9 191.2 54.6 4.5 20.4 4.0 403 67
    Maltose n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.6 0.0 1.9 0.4 0.1 0.0 0.0 3 1
    Methionine n/a n/a 0.1 0.0 0.1 0.4 n/a 1 0
    Monounsaturated Fat (g) 13.5 0.5 0.2 0.1 3.7 19.6 0.2 38 6
    Niacin (mg) 6.2 0.0 4.7 1.0 0.0 0.3 0.2 12 2
    Pantothenic acid (mg) 1.0 0.0 2.4 0.7 0.0 1.3 0.0 5 1
    Phenylalanine n/a n/a 0.3 0.1 0.2 0.7 n/a 1 0
    Phosphorus (mg) 324.9 16.5 155.8 120.1 18.1 240.8 15.9 892 149
    Phytosterols n/a n/a 113.3 131.0 52.2 n/a n/a 296 49
    Polyunsaturated Fat (g) 5.2 0.1 0.5 0.6 1.2 3.3 0.1 11 2
    Potassium (mg) 552.3 30.5 2,534.6 1,168.4 40.8 313.5 9.9 4,650 775
    Proline n/a n/a 0.2 0.1 0.3 1.5 n/a 2 0
    Protein (g) 12.9 1.0 7.7 2.8 2.8 13.5 1.6 42 7
    Retinol (mcg) 77.0 7.6 0.0 0.0 0.0 815.6 0.0 900 150
    Riboflavin (mg) 0.2 0.0 0.5 0.3 0.0 0.3 0.0 1 0
    Saturated Fat (g) 15.5 3.0 0.8 0.3 49.4 43.8 0.1 113 19
    Selenium (mcg) 13.3 0.5 7.1 0.0 4.8 5.5 3.8 35 6
    Serine n/a n/a 0.3 0.1 0.2 0.8 n/a 1 0
    Sodium (mg) 408.7 41.1 7.1 10.9 56.7 729.3 159.0 1,413 235
    Starch n/a n/a 38.1 0.5 n/a 0.8 n/a 39 7
    Sucrose n/a n/a 16.9 22.6 n/a 0.0 n/a 40 7
    Sugar (g) 86.3 14.7 86.6 113.5 52.3 7.3 93.0 454 76
    Theobromine (mg) 145.4 15.7 0.0 0.0 0.0 0.0 0.0 161 27
    Thiamin (mg) 0.1 0.0 0.2 0.2 0.0 0.0 0.0 1 0
    Threonine n/a n/a 0.2 0.1 0.1 0.5 n/a 1 0
    Tocopherol, alpha (mg) 2.6 0.2 0.7 2.0 2.2 0.7 0.0 8 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.7 n/a 0.1 0.0 n/a 0.0 n/a 1 0
    Tocopherol, gamma (mg) 6.8 n/a 0.1 0.0 n/a 0.1 n/a 7 1
    Total Fat (g) 40.8 4.2 2.3 1.9 57.4 77.8 0.6 185 31
    TransFatty acids (g) 0.7 0.1 n/a n/a n/a n/a n/a 1 0
    Tryptophan n/a n/a 0.1 0.0 0.0 0.2 n/a 0 0
    Tyrosine n/a n/a 0.1 0.0 0.2 0.7 n/a 1 0
    Valine n/a n/a 0.3 0.1 0.2 0.9 n/a 2 0
    Vitamin A, IU (IU) 275.3 27.1 453.1 589.7 324.3 3,051.3 2.0 4,723 787
    Vitamin A, RAE (mcg) 78.7 7.6 21.2 32.8 15.9 831.6 0.0 988 165
    Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.6 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 2.6 0.4 0.0 0.1 0.0 3 1
    Vitamin C (mg) 0.9 0.2 61.6 50.2 0.0 0.0 0.0 113 19
    Vitamin D (IU) 0.0 3.9 0.0 0.0 0.0 56.8 0.0 61 10
    Water (g) 9.5 1.5 530.4 934.3 113.9 123.7 39.4 1,753 292
    Zinc (mg) 4.3 0.2 1.1 0.4 0.1 1.2 0.1 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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