Nutritional Facts: No Comparison Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1 1/2 cups (300g)
sugar
1 1/2 teaspoons (6g)
vanilla
2 (100g)
eggs
3/4 cup (94g)
flour
1/2 cup (40g)
cocoa
1/4 teaspoon (1g)
baking powder
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.7 0.3 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 2.2 0.0 0.0 n/a 0.0 0.0 2 0
Arginine (g) 0.0 n/a n/a 0.8 0.4 n/a n/a 0.0 1 0
Ash (g) 1.2 0.0 0.0 1.1 0.4 n/a 0.8 3.0 7 1
Aspartic acid (g) 0.0 n/a n/a 1.3 0.4 n/a n/a 0.0 2 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 13.6 3.0 0.7 56.0 14.1 0.0 84.7 0.7 173 14
Calories 406.9 1,161.0 18.1 143.0 341.3 160.0 0.6 0.0 2,231 186
Calories (kj) 1,701.9 4,854.0 75.9 599.0 1,427.8 669.6 2.4 0.0 9,331 778
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 299.9 0.8 0.7 71.5 24.0 0.3 0.0 397 33
Cholesterol (mg) 122.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 494 41
Copper (mg) 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.3 0.2 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.5 8.0 0.0 0.0 11 1
Folate (mcg) 1.7 0.0 0.0 47.0 171.6 n/a 0.0 0.0 220 18
Folate, DFE (mcg) 1.7 0.0 0.0 47.0 272.8 n/a 0.0 0.0 322 27
Folate, food (mcg) 1.7 0.0 0.0 47.0 27.2 n/a 0.0 0.0 76 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 144.4 n/a 0.0 0.0 144 12
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.4 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.1 n/a n/a 1.7 3.3 n/a n/a 0.0 5 0
Glycine (g) 0.0 n/a n/a 0.4 0.3 n/a n/a 0.0 1 0
Histidine (g) 0.0 n/a n/a 0.3 0.2 n/a n/a 0.0 1 0
Iron (mg) 0.0 0.2 0.0 1.8 4.4 14.4 0.1 0.0 21 2
Isoleucine (g) 0.0 n/a n/a 0.7 0.3 n/a n/a 0.0 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 1.1 0.7 n/a n/a 0.0 2 0
Lysine (g) 0.0 n/a n/a 0.9 0.2 n/a n/a 0.0 1 0
Magnesium (mg) 1.1 0.0 0.8 12.0 20.6 n/a 0.4 0.0 35 3
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 1 0
Methionine (g) 0.0 n/a n/a 0.4 0.2 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 11.9 0.0 0.0 3.7 0.1 n/a 0.0 0.0 16 1
Niacin (mg) 0.0 0.0 0.0 0.1 5.5 n/a 0.0 0.0 6 0
Pantothenic acid (mg) 0.1 0.0 0.0 1.5 0.4 n/a 0.0 0.0 2 0
Phenylalanine (g) 0.0 n/a n/a 0.7 0.5 n/a n/a 0.0 1 0
Phosphorus (mg) 13.6 0.0 0.4 198.0 101.3 n/a 114.1 0.0 427 36
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 1.7 0.0 0.0 1.9 0.4 n/a 0.0 0.0 4 0
Potassium (mg) 13.6 6.0 9.3 138.0 100.3 n/a 0.1 0.2 268 22
Proline (g) 0.0 n/a n/a 0.5 1.1 n/a n/a 0.0 2 0
Protein (g) 0.5 0.0 0.0 12.6 9.7 8.0 0.0 0.0 31 3
Retinol (mcg) 380.8 0.0 0.0 160.0 0.0 n/a 0.0 0.0 541 45
Riboflavin (mg) 0.0 0.1 0.0 0.5 0.5 n/a 0.0 0.0 1 0
Saturated Fat (g) 29.2 0.0 0.0 3.1 0.1 0.0 0.0 0.0 32 3
Selenium (mcg) 0.6 1.8 0.0 30.7 31.8 n/a 0.0 0.0 65 5
Serine (g) 0.0 n/a n/a 1.0 0.5 n/a n/a 0.0 1 0
Sodium (mg) 405.2 3.0 0.6 142.0 1.9 0.0 90.8 1,162.7 1,806 151
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 299.4 n/a 0.0 n/a n/a n/a n/a 299 25
Sugar (g) 0.0 299.4 0.8 0.4 0.3 0.0 0.0 0.0 301 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 1 0
Threonine (g) 0.0 n/a n/a 0.6 0.3 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 1.3 0.0 0.0 1.1 0.1 n/a 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 0.4 n/a n/a n/a 1 0
Total Fat (g) 46.0 0.0 0.0 9.5 0.9 4.0 0.0 0.0 60 5
Trans-monoenoic Fat (g) 1.7 n/a n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.5 0.3 n/a n/a 0.0 1 0
Valine (g) 0.0 n/a n/a 0.9 0.4 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 1,418.2 0.0 0.0 540.0 0.0 0.0 0.0 0.0 1,958 163
Vitamin A, RAE (mcg) 388.2 0.0 0.0 160.0 0.0 n/a 0.0 0.0 548 46
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.9 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 34.1 0.0 0.0 82.0 0.0 n/a 0.0 0.0 116 10
Water (g) 9.0 0.1 3.3 76.2 11.2 n/a 0.0 0.0 100 8
Zinc (mg) 0.1 0.0 0.0 1.3 0.7 n/a 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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