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Nutritional Facts: Maureen's Chicken Broth With Very Low Sodium

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 lbs (1,135g)
fryer chickens
4 quarts (473g)
bottled water
2 medium (80g)
celery ribs
1 large (150g)
onions
2 (6g)
garlic cloves
2 (0g)
bay leaves
2 medium (122g)
carrots
8 (1g)
black peppercorns
2 teaspoons (200g)
salt substitute
Total 1 serving
Alanine (g) 18.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 18 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 19.4 0.0 0.0 0.2 0.0 n/a 0.1 0.0 n/a 20 2
Ash (g) 10.4 0.0 0.6 0.5 0.1 0.0 1.2 0.0 n/a 13 1
Aspartic acid (g) 27.6 0.0 0.1 0.1 0.0 n/a 0.2 0.0 n/a 28 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 170.2 4.7 32.0 34.5 10.9 1.0 40.3 3.5 n/a 297 30
Calories 2,712.6 0.0 12.8 60.0 8.9 0.4 50.0 2.0 n/a 2,847 285
Calories (kj) 11,350.0 0.0 53.6 249.0 37.4 1.6 211.1 8.4 n/a 11,911 1,191
Carbohydrates (g) 0.0 0.0 2.4 14.0 2.0 0.1 11.7 0.5 n/a 31 3
Cholesterol (mg) 998.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 999 100
Copper (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 1 0
Cystine (g) 4.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 4 0
Dietary Fiber (g) 0.0 0.0 1.3 2.6 0.1 0.0 3.4 0.2 n/a 8 1
Folate (mcg) 56.7 0.0 28.8 28.5 0.2 0.2 23.2 0.1 n/a 138 14
Folate, DFE (mcg) 56.7 0.0 28.8 28.5 0.2 0.2 23.2 0.1 n/a 138 14
Folate, food (mcg) 56.7 0.0 28.8 28.5 0.2 0.2 23.2 0.1 n/a 138 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.4 1.9 n/a n/a 0.7 0.0 n/a 3 0
Galactose n/a n/a 0.5 0.0 n/a n/a 0.0 0.0 n/a 1 0
Glucose (dextrose) n/a n/a 0.4 3.0 n/a n/a 0.7 0.0 n/a 4 0
Glutamic acid (g) 45.3 0.0 0.1 0.4 0.0 n/a 0.4 0.0 n/a 46 5
Glycine (g) 20.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 20 2
Histidine (g) 9.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 9 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 14.3 0.0 0.2 0.3 0.1 0.1 0.4 0.1 n/a 15 2
Isoleucine (g) 15.5 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 16 2
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 22.5 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 23 2
Lysine (g) 25.2 0.0 0.0 0.1 0.0 n/a 0.1 0.0 n/a 25 3
Magnesium (mg) 261.0 4.7 8.8 15.0 1.5 0.1 14.6 1.4 n/a 307 31
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.1 0.2 0.1 0.0 0.2 0.1 n/a 1 0
Methionine (g) 8.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 8 1
Monounsaturated Fat (g) 60.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 61 6
Niacin (mg) 96.3 0.0 0.3 0.2 0.0 0.0 1.2 0.0 n/a 98 10
Pantothenic acid (mg) 11.7 0.0 0.2 0.2 0.0 n/a 0.3 0.0 n/a 12 1
Phenylalanine (g) 12.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 12 1
Phosphorus (mg) 2,065.7 0.0 19.2 43.5 9.2 0.1 42.7 1.3 n/a 2,182 218
Phytosterols n/a n/a 4.8 22.5 n/a n/a n/a 0.7 n/a 28 3
Polyunsaturated Fat (g) 33.7 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 34 3
Potassium (mg) 2,531.0 0.0 208.0 219.0 24.1 0.6 390.4 10.6 n/a 3,384 338
Proline (g) 15.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 15 2
Protein (g) 309.9 0.0 0.6 1.7 0.4 0.0 1.1 0.1 n/a 314 31
Retinol (mcg) 544.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 545 54
Riboflavin (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2 0
Saturated Fat (g) 43.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 43 4
Selenium (mcg) 271.3 0.0 0.3 0.8 0.9 0.0 0.1 0.0 n/a 273 27
Serine (g) 10.9 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 11 1
Sodium (mg) 930.7 4.7 64.0 6.0 1.0 0.0 84.2 0.2 n/a 1,091 109
Starch n/a n/a 0.0 0.0 n/a n/a 1.7 n/a n/a 2 0
Sucrose n/a n/a 0.1 1.5 n/a n/a 4.4 0.0 n/a 6 1
Sugar (g) 0.0 n/a 1.5 6.4 0.1 n/a 5.8 0.0 n/a 14 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 1 0
Threonine (g) 12.8 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a 13 1
Tocopherol, alpha (mg) 3.1 n/a 0.2 0.0 0.0 n/a 0.8 0.0 n/a 4 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 0 0
Total Fat (g) 154.4 0.0 0.1 0.2 0.0 0.0 0.3 0.0 n/a 155 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 3.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 0
Tyrosine (g) 10.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 10 1
Valine (g) 15.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 15 2
Vitamin A, IU (IU) 1,827.3 0.0 359.2 3.0 0.5 7.4 20,381.3 4.4 n/a 22,583 2,258
Vitamin A, RAE (mcg) 544.8 0.0 17.6 0.0 0.0 0.4 1,018.7 0.2 n/a 1,582 158
Vitamin B-12 (mcg) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 4.5 0.0 0.1 0.2 0.1 0.0 0.2 0.0 n/a 5 1
Vitamin C (mg) 0.0 0.0 2.5 11.1 1.9 0.1 7.2 0.0 n/a 23 2
Vitamin D (IU) 22.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 23 2
Water (g) 674.8 473.4 76.3 133.7 3.5 0.0 107.7 0.1 n/a 1,470 147
Zinc (mg) 22.0 0.0 0.1 0.3 0.1 0.0 0.3 0.0 n/a 23 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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