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Nutritional Facts: Poulet Dijon (Dijon Chicken)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (290g)
boneless chicken breasts
1 to taste (0g)
flour
1 to taste (0g)
salt and pepper
3 tablespoons (41g)
oil
1/2 cup (118g)
white wine
2 tablespoons (30g)
Dijon mustard
3/4 cup (179g)
heavy cream
Total 1 serving
Alanine (g) 3.4 n/a n/a 0.0 n/a 0.1 0.1 4 2
Alcohol (g) 0.0 n/a n/a 0.0 12.1 0.0 0.0 12 6
Arginine (g) 3.7 n/a n/a 0.0 n/a 0.1 0.1 4 2
Ash (g) 2.9 n/a n/a 0.0 0.2 1.1 0.8 5 3
Aspartic acid (g) 5.4 n/a n/a 0.0 n/a 0.1 0.3 6 3
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 31.9 n/a n/a 0.0 10.6 17.4 116.0 176 88
Calories 498.8 n/a n/a 360.7 96.4 20.1 615.8 1,592 796
Calories (kj) 2,088.0 n/a n/a 1,509.2 402.2 83.4 2,575.8 6,659 3,329
Carbohydrates (g) 0.0 n/a n/a 0.0 3.1 1.6 5.0 10 5
Cholesterol (mg) 185.6 n/a n/a 0.0 0.0 0.0 244.5 430 215
Copper (mg) 0.1 n/a n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 1.0 0.0 1 0
Folate (mcg) 11.6 n/a n/a 0.0 1.2 2.1 7.1 22 11
Folate, DFE (mcg) 11.6 n/a n/a 0.0 1.2 2.1 7.1 22 11
Folate, food (mcg) 11.6 n/a n/a 0.0 1.2 2.1 7.1 22 11
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.1 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 n/a 0 0
Glutamic acid (g) 8.9 n/a n/a 0.0 n/a 0.2 0.8 10 5
Glycine (g) 3.6 n/a n/a 0.0 n/a 0.1 0.1 4 2
Histidine (g) 1.8 n/a n/a 0.0 n/a 0.0 0.1 2 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.1 n/a n/a 0.0 0.3 0.5 0.1 3 1
Isoleucine (g) 3.1 n/a n/a 0.0 n/a 0.0 0.2 3 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 4.4 n/a n/a 0.0 n/a 0.1 0.4 5 2
Lysine (g) 5.0 n/a n/a 0.0 n/a 0.1 0.3 5 3
Magnesium (mg) 72.5 n/a n/a 0.0 11.8 14.7 12.5 111 56
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a n/a n/a 0.1 0.1 0.0 0 0
Methionine (g) 1.6 n/a n/a 0.0 n/a 0.0 0.1 2 1
Monounsaturated Fat (g) 11.1 n/a n/a 11.3 0.0 0.8 19.1 42 21
Niacin (mg) 28.7 n/a n/a 0.0 0.1 0.2 0.1 29 15
Pantothenic acid (mg) 2.3 n/a n/a 0.0 0.1 0.1 0.5 3 1
Phenylalanine (g) 2.4 n/a n/a 0.0 n/a 0.1 0.2 3 1
Phosphorus (mg) 504.6 n/a n/a 0.0 21.2 31.8 110.7 668 334
Phytosterols n/a n/a n/a 394.9 n/a n/a n/a 395 197
Polyunsaturated Fat (g) 5.7 n/a n/a 22.3 0.0 0.3 2.5 31 15
Potassium (mg) 638.0 n/a n/a 0.0 83.5 41.4 133.9 897 448
Proline (g) 2.8 n/a n/a 0.0 n/a 0.1 0.4 3 2
Protein (g) 60.5 n/a n/a 0.0 0.1 1.3 3.7 66 33
Retinol (mcg) 69.6 n/a n/a 0.0 0.0 0.0 722.9 793 396
Riboflavin (mg) 0.2 n/a n/a 0.0 0.0 0.0 0.2 0 0
Saturated Fat (g) 7.7 n/a n/a 5.3 0.0 0.1 41.1 54 27
Selenium (mcg) 48.1 n/a n/a 0.0 0.1 9.9 0.9 59 30
Serine (g) 2.1 n/a n/a 0.0 n/a 0.1 0.2 2 1
Sodium (mg) 182.7 n/a n/a 0.0 5.9 340.5 67.8 597 298
Starch n/a n/a n/a n/a n/a 0.2 n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sugar (g) 0.0 n/a n/a 0.0 1.1 0.3 0.2 2 1
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a n/a 0.0 0.0 0.1 0.0 0 0
Threonine (g) 2.5 n/a n/a 0.0 n/a 0.1 0.2 3 1
Tocopherol, alpha (mg) 0.8 n/a n/a 5.8 0.0 0.1 1.9 9 4
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0.6 n/a 1 0
Total Fat (g) 26.8 n/a n/a 40.8 0.0 1.2 66.0 135 67
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids (g) 0.3 n/a n/a 0.1 n/a 0.0 n/a 0 0
Tryptophan (g) 0.7 n/a n/a 0.0 n/a 0.0 0.1 1 0
Tyrosine (g) 2.0 n/a n/a 0.0 n/a 0.0 0.2 2 1
Valine (g) 3.0 n/a n/a 0.0 n/a 0.1 0.2 3 2
Vitamin A, IU (IU) 240.7 n/a n/a 0.0 0.0 21.3 2,624.0 2,886 1,443
Vitamin A, RAE (mcg) 69.6 n/a n/a 0.0 0.0 1.2 733.6 804 402
Vitamin B-12 (mcg) 1.0 n/a n/a 0.0 0.0 0.0 0.3 1 1
Vitamin B-6 (mg) 1.5 n/a n/a 0.0 0.1 0.0 0.0 2 1
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.5 1.1 2 1
Vitamin D (IU) 46.4 n/a n/a 0.0 0.0 0.0 48.2 95 47
Water (g) 201.4 n/a n/a 0.0 102.1 24.8 103.0 431 216
Zinc (mg) 2.3 n/a n/a 0.0 0.1 0.2 0.4 3 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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