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    Nutritional Facts: Poulet Dijon (Dijon Chicken)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (290g)
    boneless chicken breasts
    1 to taste (0g)
    flour
    1 to taste (0g)
    salt and pepper
    3 tablespoons (41g)
    oil
    1/2 cup (118g)
    white wine
    2 tablespoons (30g)
    Dijon mustard
    3/4 cup (179g)
    heavy cream
    Total 1 serving
    Alanine (g) 3.4 n/a n/a 0.0 n/a 0.1 0.1 4 2
    Alcohol (g) 0.0 n/a n/a 0.0 12.1 0.0 0.0 12 6
    Arginine (g) 3.7 n/a n/a 0.0 n/a 0.1 0.1 4 2
    Ash (g) 2.9 n/a n/a 0.0 0.2 1.1 0.8 5 3
    Aspartic acid (g) 5.4 n/a n/a 0.0 n/a 0.1 0.3 6 3
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 31.9 n/a n/a 0.0 10.6 17.4 116.0 176 88
    Calories 498.8 n/a n/a 360.7 96.4 20.1 615.8 1,592 796
    Calories (kj) 2,088.0 n/a n/a 1,509.2 402.2 83.4 2,575.8 6,659 3,329
    Carbohydrates (g) 0.0 n/a n/a 0.0 3.1 1.6 5.0 10 5
    Cholesterol (mg) 185.6 n/a n/a 0.0 0.0 0.0 244.5 430 215
    Copper (mg) 0.1 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 1.0 0.0 1 0
    Folate (mcg) 11.6 n/a n/a 0.0 1.2 2.1 7.1 22 11
    Folate, DFE (mcg) 11.6 n/a n/a 0.0 1.2 2.1 7.1 22 11
    Folate, food (mcg) 11.6 n/a n/a 0.0 1.2 2.1 7.1 22 11
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Glutamic acid (g) 8.9 n/a n/a 0.0 n/a 0.2 0.8 10 5
    Glycine (g) 3.6 n/a n/a 0.0 n/a 0.1 0.1 4 2
    Histidine (g) 1.8 n/a n/a 0.0 n/a 0.0 0.1 2 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 2.1 n/a n/a 0.0 0.3 0.5 0.1 3 1
    Isoleucine (g) 3.1 n/a n/a 0.0 n/a 0.0 0.2 3 2
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 4.4 n/a n/a 0.0 n/a 0.1 0.4 5 2
    Lysine (g) 5.0 n/a n/a 0.0 n/a 0.1 0.3 5 3
    Magnesium (mg) 72.5 n/a n/a 0.0 11.8 14.7 12.5 111 56
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 n/a n/a n/a 0.1 0.1 0.0 0 0
    Methionine (g) 1.6 n/a n/a 0.0 n/a 0.0 0.1 2 1
    Monounsaturated Fat (g) 11.1 n/a n/a 11.3 0.0 0.8 19.1 42 21
    Niacin (mg) 28.7 n/a n/a 0.0 0.1 0.2 0.1 29 15
    Pantothenic acid (mg) 2.3 n/a n/a 0.0 0.1 0.1 0.5 3 1
    Phenylalanine (g) 2.4 n/a n/a 0.0 n/a 0.1 0.2 3 1
    Phosphorus (mg) 504.6 n/a n/a 0.0 21.2 31.8 110.7 668 334
    Phytosterols n/a n/a n/a 394.9 n/a n/a n/a 395 197
    Polyunsaturated Fat (g) 5.7 n/a n/a 22.3 0.0 0.3 2.5 31 15
    Potassium (mg) 638.0 n/a n/a 0.0 83.5 41.4 133.9 897 448
    Proline (g) 2.8 n/a n/a 0.0 n/a 0.1 0.4 3 2
    Protein (g) 60.5 n/a n/a 0.0 0.1 1.3 3.7 66 33
    Retinol (mcg) 69.6 n/a n/a 0.0 0.0 0.0 722.9 793 396
    Riboflavin (mg) 0.2 n/a n/a 0.0 0.0 0.0 0.2 0 0
    Saturated Fat (g) 7.7 n/a n/a 5.3 0.0 0.1 41.1 54 27
    Selenium (mcg) 48.1 n/a n/a 0.0 0.1 9.9 0.9 59 30
    Serine (g) 2.1 n/a n/a 0.0 n/a 0.1 0.2 2 1
    Sodium (mg) 182.7 n/a n/a 0.0 5.9 340.5 67.8 597 298
    Starch n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Sugar (g) 0.0 n/a n/a 0.0 1.1 0.3 0.2 2 1
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 n/a n/a 0.0 0.0 0.1 0.0 0 0
    Threonine (g) 2.5 n/a n/a 0.0 n/a 0.1 0.2 3 1
    Tocopherol, alpha (mg) 0.8 n/a n/a 5.8 0.0 0.1 1.9 9 4
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0.6 n/a 1 0
    Total Fat (g) 26.8 n/a n/a 40.8 0.0 1.2 66.0 135 67
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.3 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.7 n/a n/a 0.0 n/a 0.0 0.1 1 0
    Tyrosine (g) 2.0 n/a n/a 0.0 n/a 0.0 0.2 2 1
    Valine (g) 3.0 n/a n/a 0.0 n/a 0.1 0.2 3 2
    Vitamin A, IU (IU) 240.7 n/a n/a 0.0 0.0 21.3 2,624.0 2,886 1,443
    Vitamin A, RAE (mcg) 69.6 n/a n/a 0.0 0.0 1.2 733.6 804 402
    Vitamin B-12 (mcg) 1.0 n/a n/a 0.0 0.0 0.0 0.3 1 1
    Vitamin B-6 (mg) 1.5 n/a n/a 0.0 0.1 0.0 0.0 2 1
    Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.5 1.1 2 1
    Vitamin D (IU) 46.4 n/a n/a 0.0 0.0 0.0 48.2 95 47
    Water (g) 201.4 n/a n/a 0.0 102.1 24.8 103.0 431 216
    Zinc (mg) 2.3 n/a n/a 0.0 0.1 0.2 0.4 3 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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