Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (1,336g) whole chickens |
1/4 (28g) onions |
2 (6g) garlic cloves |
1 sprig (0g) fresh rosemary |
1 sprig (0g) fresh thyme |
1 sprig (0g) fresh sage |
1 to taste (0g) olive oil |
1 to taste (0g) salt |
1 to taste (0g) pepper |
3/4 cup (219g) salt |
1/2 cup (110g) brown sugar |
3 tablespoons (0g) white wine vinegar |
1 tablespoon (7g) black pepper |
1 tablespoon (2g) fresh rosemary |
1 tablespoon (2g) fresh thyme |
1 tablespoon (2g) fresh sage |
2 (6g) garlic cloves |
4 cups (948g) water |
2 lbs (2g) wood chips |
1 to taste (1g) aluminum foil |
355 ml (355g) beer |
1 to taste (0g) herbs |
2 (6g) garlic cloves |
20 (2g) peppercorns |
Total | 1 serving | |
| Alanine (g) | 13.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 14 | 5 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 13.9 | n/a | 0.0 | 0.0 | 14 | 5 |
| Arginine (g) | 14.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 15 | 5 |
| Ash (g) | 11.6 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 218.6 | 0.5 | n/a | 0.3 | 0.0 | 0.1 | 0.2 | 0.1 | 0.9 | n/a | n/a | 0.6 | n/a | 0.1 | 0.1 | 233 | 78 |
| Aspartic acid (g) | 20.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 21 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 133.6 | 6.3 | 10.9 | n/a | n/a | n/a | n/a | n/a | n/a | 52.6 | 91.3 | n/a | 30.6 | 5.4 | 9.7 | 33.0 | 10.9 | 28.4 | n/a | n/a | 14.2 | n/a | 10.9 | 8.9 | 447 | 149 |
| Calories | 2,885.8 | 11.0 | 8.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 418.0 | n/a | 17.3 | 2.2 | 2.4 | 6.3 | 8.9 | 0.0 | n/a | n/a | 152.8 | n/a | 8.9 | 5.0 | 3,528 | 1,176 |
| Calories (kj) | 12,077.4 | 45.7 | 37.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1,749.0 | n/a | 72.5 | 9.3 | 10.2 | 26.3 | 37.4 | 0.0 | n/a | n/a | 643.3 | n/a | 37.4 | 21.0 | 14,767 | 4,922 |
| Carbohydrates (g) | 0.0 | 2.6 | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 107.9 | n/a | 4.4 | 0.4 | 0.6 | 1.2 | 2.0 | 0.0 | n/a | n/a | 12.6 | n/a | 2.0 | 1.3 | 137 | 46 |
| Cholesterol (mg) | 975.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 975 | 325 |
| Copper (mg) | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 3.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.7 | 0.2 | 0.3 | 0.8 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.5 | 4 | 1 |
| Folate (mcg) | 80.2 | 5.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 1.2 | 1.9 | 1.1 | 5.5 | 0.2 | 0.0 | n/a | n/a | 21.3 | n/a | 0.2 | 0.3 | 118 | 39 |
| Folate, DFE (mcg) | 80.2 | 5.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 1.2 | 1.9 | 1.1 | 5.5 | 0.2 | 0.0 | n/a | n/a | 21.3 | n/a | 0.2 | 0.3 | 118 | 39 |
| Folate, food (mcg) | 80.2 | 5.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 1.2 | 1.9 | 1.1 | 5.5 | 0.2 | 0.0 | n/a | n/a | 21.3 | n/a | 0.2 | 0.3 | 118 | 39 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 1 |
| Glutamic acid (g) | 33.4 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 34 | 11 |
| Glycine (g) | 15.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 15 | 5 |
| Histidine (g) | 6.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 7 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 13.5 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.8 | n/a | 0.7 | 0.1 | 0.4 | 0.6 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.2 | 17 | 6 |
| Isoleucine (g) | 11.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 11 | 4 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 16.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 17 | 6 |
| Lysine (g) | 18.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 19 | 6 |
| Magnesium (mg) | 253.8 | 2.8 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | 9.9 | n/a | 11.8 | 1.5 | 3.8 | 8.6 | 1.5 | 9.5 | n/a | n/a | 21.3 | n/a | 1.5 | 3.4 | 333 | 111 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | n/a | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 2 | 1 |
| Methionine (g) | 6.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 6 | 2 |
| Monounsaturated Fat (g) | 88.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 89 | 30 |
| Niacin (mg) | 87.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.8 | n/a | 0.0 | 0.0 | 90 | 30 |
| Pantothenic acid (mg) | 11.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 12 | 4 |
| Phenylalanine (g) | 8.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 9 | 3 |
| Phosphorus (mg) | 2,217.8 | 8.0 | 9.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.4 | n/a | 10.9 | 1.1 | 2.5 | 1.8 | 9.2 | 0.0 | n/a | n/a | 49.8 | n/a | 9.2 | 3.2 | 2,327 | 776 |
| Phytosterols | n/a | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.3 | 0.7 | n/a | 4.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 18 | 6 |
| Polyunsaturated Fat (g) | 45.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 46 | 15 |
| Potassium (mg) | 2,618.6 | 40.2 | 24.1 | n/a | n/a | n/a | n/a | n/a | n/a | 17.5 | 146.3 | n/a | 91.7 | 11.4 | 14.6 | 21.4 | 24.1 | 9.5 | n/a | n/a | 96.0 | n/a | 24.1 | 26.6 | 3,166 | 1,055 |
| Proline (g) | 11.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 12 | 4 |
| Protein (g) | 229.0 | 0.3 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.7 | 0.1 | 0.1 | 0.2 | 0.4 | 0.0 | n/a | n/a | 1.6 | n/a | 0.4 | 0.2 | 234 | 78 |
| Retinol (mcg) | 507.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 508 | 169 |
| Riboflavin (mg) | 1.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 2 | 1 |
| Saturated Fat (g) | 60.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 61 | 20 |
| Selenium (mcg) | 204.4 | 0.1 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 1.3 | n/a | 0.3 | n/a | n/a | 0.1 | 0.9 | 0.0 | n/a | n/a | 2.1 | n/a | 0.9 | 0.1 | 211 | 70 |
| Serine (g) | 8.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 8 | 3 |
| Sodium (mg) | 908.5 | 1.1 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 84,880.0 | 30.8 | n/a | 1.4 | 0.4 | 0.2 | 0.2 | 1.0 | 28.4 | n/a | n/a | 14.2 | n/a | 1.0 | 0.4 | 85,869 | 28,623 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 104.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 104 | 35 |
| Sugar (g) | 0.0 | 1.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 106.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 108 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 9.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 9 | 3 |
| Tocopherol, alpha (mg) | 4.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 211.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 213 | 71 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 2.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
| Tyrosine (g) | 7.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 7 | 2 |
| Valine (g) | 11.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 11 | 4 |
| Vitamin A, IU (IU) | 1,750.2 | 0.6 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 37.7 | 49.7 | 114.0 | 118.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 10.9 | 2,083 | 694 |
| Vitamin A, RAE (mcg) | 507.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.9 | 2.5 | 5.7 | 5.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 524 | 175 |
| Vitamin B-12 (mcg) | 4.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 4.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | 5 | 2 |
| Vitamin C (mg) | 0.0 | 2.0 | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 3.8 | 0.6 | 1.9 | 0.0 | n/a | n/a | 0.0 | n/a | 1.9 | 0.0 | 13 | 4 |
| Vitamin D | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 875.1 | 24.5 | 3.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 1.5 | n/a | 0.9 | 1.2 | 1.6 | 0.2 | 3.5 | 947.1 | n/a | n/a | 326.8 | n/a | 3.5 | 0.2 | 2,190 | 730 |
| Zinc (mg) | 14.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 15 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.