Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Upside Down Pepperoni Pizza Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    1 medium (110g)
    onions
    2 (6g)
    garlic cloves
    8 ounces (227g)
    mushrooms
    4 ounces (113g)
    black olives
    15 ounces (425g)
    pizza sauce
    5 ounces (142g)
    turkey pepperoni
    3 ounces (85g)
    low fat mozzarella
    16 1/3 ounces (464g)
    refrigerated reduced-fat buttermilk biscuits
    Total 1 serving
    Alanine (g) 5.3 0.0 0.0 0.5 0.0 n/a n/a 0.6 1.0 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.5 0.1 0.0 0.2 0.1 n/a n/a 0.9 1.3 8 1
    Ash (g) 4.1 0.4 0.1 1.9 2.5 5.5 8.3 2.8 15.3 41 7
    Aspartic acid (g) 7.6 0.1 0.0 0.4 0.1 n/a n/a 1.5 1.3 11 2
    Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 68.0 25.3 10.9 6.8 99.8 229.6 36.9 666.3 78.9 1,222 204
    Calories 975.2 44.0 8.9 49.9 130.4 229.6 344.5 216.4 1,192.1 3,191 532
    Calories (kj) 4,073.3 182.6 37.4 210.9 545.5 961.0 1,440.3 906.5 4,981.8 13,339 2,223
    Campesterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 0.0 10.3 2.0 7.4 7.1 36.9 5.4 2.4 220.8 292 49
    Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 12.8 174.4 54.5 0.0 550 92
    Copper (mg) 0.3 0.0 0.0 0.7 0.3 0.6 0.3 0.0 0.4 3 0
    Cystine (g) 0.9 0.0 0.0 0.0 n/a n/a n/a 0.1 0.7 2 0
    Dietary Fiber (g) 0.0 1.9 0.1 2.3 3.6 8.5 0.0 0.0 7.4 24 4
    Folate (mcg) 27.2 20.9 0.2 38.6 0.0 42.5 5.7 7.7 473.1 616 103
    Folate, DFE (mcg) 27.2 20.9 0.2 38.6 0.0 n/a 5.7 7.7 783.9 884 147
    Folate, food (mcg) 27.2 20.9 0.2 38.6 0.0 42.5 5.7 7.7 27.8 171 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 445.3 445 74
    Fructose n/a 1.4 n/a 0.4 n/a n/a n/a n/a n/a 2 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a 3.4 n/a n/a n/a n/a n/a 6 1
    Glutamic acid (g) 12.7 0.3 0.0 0.8 0.1 n/a n/a 4.8 10.4 29 5
    Glycine (g) 5.7 0.0 0.0 0.2 0.1 n/a n/a 0.4 1.1 7 1
    Histidine (g) 2.7 0.0 0.0 0.1 0.0 n/a n/a 0.8 0.7 4 1
    Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 0.2 0.1 1.1 3.7 3.8 3.8 0.2 12.3 35 6
    Isoleucine (g) 3.7 0.0 0.0 0.2 0.0 n/a n/a 1.0 1.1 6 1
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 6.6 0.0 0.0 0.3 0.1 n/a n/a 2.0 2.1 11 2
    Lysine (g) 7.0 0.0 0.0 0.2 0.0 n/a n/a 2.1 0.7 10 2
    Magnesium (mg) 81.6 11.0 1.5 20.4 4.5 89.3 58.1 19.6 69.6 356 59
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 0.1 0.0 0.9 n/a 0.0 1.4 3 0
    Methionine (g) 2.2 0.0 0.0 0.1 0.0 n/a n/a 0.6 0.5 3 1
    Monounsaturated Fat (g) 29.7 0.0 0.0 0.0 8.9 2.0 7.0 3.8 11.2 63 10
    Niacin (mg) 21.1 0.1 0.0 8.2 0.0 6.0 n/a 0.1 15.3 51 8
    Pantothenic acid (mg) 2.5 0.1 0.0 3.4 0.0 1.6 n/a 0.1 1.7 9 2
    Phenylalanine (g) 3.3 0.0 0.0 0.2 0.0 n/a n/a 1.1 1.6 6 1
    Phosphorus (mg) 775.6 31.9 9.2 195.1 3.4 212.6 n/a 394.5 1,855.4 3,478 580
    Phytosterols n/a 16.5 n/a n/a n/a n/a n/a n/a n/a 17 3
    Polyunsaturated Fat (g) 2.0 0.0 0.0 0.4 1.0 0.4 5.0 0.4 3.1 12 2
    Potassium (mg) 1,338.1 160.6 24.1 721.3 9.1 1,505.4 636.5 71.6 737.5 5,204 867
    Proline (g) 4.3 0.0 0.0 0.2 0.0 n/a n/a 2.1 3.6 10 2
    Protein (g) 84.3 1.2 0.4 7.0 1.0 9.3 43.9 20.7 31.1 199 33
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 21.3 105.6 0.0 127 21
    Riboflavin (mg) 0.7 0.0 0.0 0.9 0.0 0.2 n/a 0.3 1.0 3 1
    Saturated Fat (g) 26.6 0.0 0.0 0.1 1.6 2.0 5.2 8.6 5.2 49 8
    Selenium (mcg) 71.7 0.6 0.9 21.1 1.0 n/a n/a 12.3 87.7 195 33
    Serine (g) 3.4 0.0 0.0 0.2 0.0 n/a n/a 1.2 1.5 6 1
    Sodium (mg) 299.4 4.4 1.0 11.3 833.5 786.7 2,633.9 527.4 4,578.3 9,676 1,613
    Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Sugar (g) 0.0 4.7 0.1 4.5 0.0 7.4 0.0 1.0 32.5 50 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.2 0.0 0.3 n/a 0.0 2.1 3 0
    Threonine (g) 3.3 0.0 0.0 0.2 0.0 n/a n/a 0.8 0.8 5 1
    Tocopherol, alpha (mg) 1.7 0.0 0.0 0.0 1.9 n/a n/a 0.1 0.3 4 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 68.0 0.1 0.0 0.8 12.1 4.9 16.3 13.6 20.9 137 23
    TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.4 0.0 0.0 0.1 n/a n/a n/a 0.3 0.4 1 0
    Tyrosine (g) 2.6 0.0 0.0 0.1 0.0 n/a n/a 1.2 0.9 5 1
    Valine (g) 4.1 0.0 0.0 0.5 0.0 n/a n/a 1.3 1.2 7 1
    Vitamin A, IU (IU) 0.0 2.2 0.5 0.0 457.0 2,836.4 69.5 409.8 0.0 3,775 629
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 22.7 n/a 21.3 108.2 0.0 152 25
    Vitamin B-12 (mcg) 9.8 0.0 0.0 0.1 0.0 0.1 n/a 0.7 0.0 11 2
    Vitamin B-6 (mg) 1.6 0.1 0.1 0.2 0.0 0.6 n/a 0.1 0.1 3 0
    Vitamin C (mg) 0.0 8.1 1.9 4.8 1.0 48.1 0.0 0.0 0.0 64 11
    Vitamin D (IU) 18.1 0.0 0.0 15.9 0.0 n/a n/a 10.2 0.0 44 7
    Water (g) 298.1 98.0 3.5 209.7 90.7 368.7 67.8 45.8 175.8 1,358 226
    Zinc (mg) 20.3 0.2 0.1 1.2 0.2 1.1 6.1 2.4 1.8 33 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Upside Down Pepperoni Pizza Casserole.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes