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    Nutritional Facts: Roast Turkey With Maple Herb Butter

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (105g)
    pure maple syrup
    2 cups (480g)
    apple cider
    1 tablespoon (2g)
    fresh thyme
    1 tablespoon (0g)
    fresh marjoram
    1/2 teaspoon (1g)
    lemon peel
    3/4 cup (170g)
    unsalted butter
    1 to taste (0g)
    salt and pepper
    2 cups (488g)
    chicken broth
    14 lbs (4,648g)
    whole turkey
    Total 1 serving
    Alanine n/a n/a n/a n/a n/a 0.0 n/a n/a 60.5 61 5
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a n/a n/a n/a n/a 0.1 n/a n/a 66.9 67 6
    Ash (g) 0.5 0.5 0.1 n/a 0.0 0.1 n/a 5.0 40.9 47 4
    Aspartic acid n/a n/a n/a n/a n/a 0.1 n/a n/a 91.5 92 8
    Beta-sitosterol n/a n/a n/a n/a n/a 6.8 n/a n/a n/a 7 1
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 107.0 52.8 9.7 n/a 1.3 40.9 n/a 19.5 697.2 928 77
    Calories 272.7 4.8 2.4 n/a 0.5 1,220.7 n/a 78.1 7,436.8 9,016 751
    Calories (kj) 1,141.3 19.2 10.2 n/a 2.0 5,105.8 n/a 327.0 31,095.1 37,700 3,142
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 70.3 1.4 0.6 n/a 0.2 0.1 n/a 1.9 0.0 74 6
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 366.0 n/a 0.0 3,160.6 3,527 294
    Copper (mg) 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.2 4.8 5 0
    Cystine n/a n/a n/a n/a n/a 0.0 n/a n/a 10.4 10 1
    Dietary Fiber (g) 0.0 0.0 0.3 n/a 0.1 0.0 n/a 0.0 0.0 0 0
    Folate (mcg) 0.0 0.0 1.1 n/a 0.1 5.1 n/a 9.8 371.8 388 32
    Folate, DFE (mcg) 0.0 0.0 1.1 n/a 0.1 5.1 n/a 9.8 371.8 388 32
    Folate, food (mcg) 0.0 0.0 1.1 n/a 0.1 5.1 n/a 9.8 371.8 388 32
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Glutamic acid n/a n/a n/a n/a n/a 0.3 n/a n/a 151.4 152 13
    Glycine n/a n/a n/a n/a n/a 0.0 n/a n/a 57.0 57 5
    Histidine n/a n/a n/a n/a n/a 0.0 n/a n/a 28.5 29 2
    Iron (mg) 0.1 0.1 0.4 n/a 0.0 0.0 n/a 1.0 66.5 68 6
    Isoleucine n/a n/a 0.0 n/a n/a 0.1 n/a n/a 47.6 48 4
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a n/a 0.0 n/a n/a 0.1 n/a n/a 73.8 74 6
    Lysine n/a n/a 0.0 n/a n/a 0.1 n/a n/a 86.3 86 7
    Magnesium (mg) 22.0 4.8 3.8 n/a 0.2 3.4 n/a 4.9 1,022.6 1,062 88
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 3.1 0.0 0.0 n/a n/a 0.0 n/a 0.5 0.9 5 0
    Methionine n/a n/a n/a n/a n/a 0.0 n/a n/a 26.7 27 2
    Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 35.8 n/a 1.2 134.8 172 14
    Niacin (mg) 0.1 0.0 0.0 n/a 0.0 0.1 n/a 6.7 189.9 197 16
    Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0.1 37.5 38 3
    Phenylalanine n/a n/a n/a n/a n/a 0.1 n/a n/a 37.1 37 3
    Phosphorus (mg) 2.1 57.6 2.5 n/a 0.1 40.9 n/a 146.4 8,273.4 8,523 710
    Phytosterols n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 5.2 n/a 0.5 92.0 98 8
    Potassium (mg) 222.4 0.0 14.6 n/a 1.6 40.9 n/a 419.7 12,363.7 13,063 1,089
    Proline n/a n/a n/a n/a n/a 0.1 n/a n/a 44.2 44 4
    Protein (g) 0.0 0.0 0.1 n/a 0.0 1.4 n/a 9.9 949.1 961 80
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 1,142.4 n/a 0.0 93.0 1,235 103
    Riboflavin (mg) 1.3 0.0 0.0 n/a 0.0 0.1 n/a 0.1 7.2 9 1
    Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 87.5 n/a 0.8 105.0 193 16
    Selenium (mcg) 0.6 0.0 n/a n/a 0.0 1.7 n/a 0.0 1,134.1 1,136 95
    Serine n/a n/a n/a n/a n/a 0.1 n/a n/a 41.9 42 3
    Sodium (mg) 12.6 67.2 0.2 n/a 0.1 18.7 n/a 1,493.3 3,021.2 4,613 384
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 61.2 n/a n/a n/a n/a n/a n/a n/a n/a 61 5
    Sugar (g) 63.4 0.0 n/a n/a 0.0 0.1 n/a 1.4 0.0 65 5
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3.0 3 0
    Threonine n/a n/a 0.0 n/a n/a 0.1 n/a n/a 41.4 41 3
    Tocopherol, alpha (mg) 0.0 0.0 n/a n/a 0.0 3.9 n/a 0.1 16.3 20 2
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.1 0.0 0.0 n/a 0.0 138.1 n/a 2.8 372.8 514 43
    Tryptophan n/a n/a 0.0 n/a n/a 0.0 n/a n/a 10.5 11 1
    Tyrosine n/a n/a n/a n/a n/a 0.1 n/a n/a 36.0 36 3
    Valine n/a n/a 0.0 n/a n/a 0.1 n/a n/a 49.4 50 4
    Vitamin A, IU (IU) 0.0 0.0 114.0 n/a 0.5 4,254.5 n/a 0.0 278.9 4,648 387
    Vitamin A, RAE (mcg) 0.0 0.0 5.7 n/a 0.0 1,164.5 n/a 0.0 93.0 1,263 105
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.3 n/a 0.5 18.6 19 2
    Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 19.1 19 2
    Vitamin C (mg) 0.0 120.0 3.8 n/a 1.3 0.0 n/a 0.0 0.0 125 10
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 102.2 n/a 0.0 232.4 335 28
    Water (g) 34.0 478.6 1.6 n/a 0.8 30.5 n/a 468.2 3,272.2 4,286 357
    Zinc (mg) 1.5 0.1 0.0 n/a 0.0 0.2 n/a 0.5 102.3 105 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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