You are in: Home /
Lost? Site Map

Nutritional Facts: Farfalle Salad With Sun-Dried Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
farfalle pasta
3 (45g)
spring onions
2 ounces (57g)
sun-dried tomatoes
1 lb (454g)
spinach
4 tablespoons (34g)
pine nuts
1 tablespoon (1g)
fresh oregano
1/4 cup (54g)
olive oil
1/2 teaspoon (0g)
crushed red pepper flakes
1 (3g)
garlic cloves
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 2.0 0.0 0.2 0.6 0.2 0.0 0.0 0.0 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.2 0.1 0.2 0.7 0.8 0.0 0.0 0.0 0.0 n/a 4 0
Ash (g) 4.0 0.4 7.2 7.8 0.9 0.1 0.0 0.0 0.0 n/a 20 2
Aspartic acid (g) 2.8 0.1 1.1 1.1 0.4 0.0 0.0 0.0 0.0 n/a 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 95.8 32.4 62.9 449.9 5.4 16.0 0.5 0.2 5.4 n/a 668 56
Calories 1,691.8 14.4 147.4 104.5 227.1 2.7 477.4 1.2 4.5 n/a 2,671 223
Calories (kj) 7,081.7 60.8 616.6 440.8 950.4 11.1 1,997.5 5.2 18.7 n/a 11,183 932
Carbohydrates (g) 340.5 3.3 31.9 16.5 4.4 0.7 0.0 0.3 1.0 n/a 399 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 1.3 0.0 0.8 0.6 0.4 0.0 0.0 0.0 0.0 n/a 3 0
Cystine (g) 1.2 n/a 0.1 0.2 0.1 0.0 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 14.6 1.2 7.0 10.0 1.2 0.4 0.0 0.1 0.1 n/a 35 3
Folate (mcg) 1,080.7 28.8 38.9 881.5 11.5 2.4 0.0 0.2 0.1 n/a 2,044 170
Folate, DFE (mcg) 1,783.0 28.8 38.9 881.5 11.5 2.4 0.0 0.2 0.1 n/a 2,746 229
Folate, food (mcg) 82.1 28.8 38.9 881.5 11.5 2.4 0.0 0.2 0.1 n/a 1,045 87
Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 999 83
Fructose (g) 0.5 n/a n/a 0.7 0.0 0.0 n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a 0.5 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a 0.5 0.0 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 21.0 0.2 3.0 1.6 1.0 0.0 0.0 0.0 0.0 n/a 27 2
Glycine (g) 2.0 0.0 0.2 0.6 0.2 0.0 0.0 0.0 0.0 n/a 3 0
Histidine (g) 1.4 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 15.0 0.7 5.2 12.3 1.9 0.4 0.3 0.0 0.1 n/a 36 3
Isoleucine (g) 2.3 0.0 0.2 0.7 0.2 0.0 0.0 0.0 0.0 n/a 3 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 4.5 0.0 0.3 1.0 0.3 0.0 0.0 0.0 0.0 n/a 6 1
Lysine (g) 1.4 0.0 0.3 0.8 0.2 0.0 0.0 0.0 0.0 n/a 3 0
Magnesium (mg) 241.7 9.0 110.9 359.0 84.7 2.7 0.0 0.3 0.8 n/a 809 67
Maltose (g) 8.9 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 9 1
Manganese (mg) 4.2 0.1 1.1 4.1 3.0 0.0 0.0 0.0 0.1 n/a 12 1
Methionine (g) 0.7 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.8 0.0 0.3 0.0 6.3 0.0 39.4 0.0 0.0 n/a 47 4
Niacin (mg) 32.7 0.2 5.2 3.3 1.5 0.0 0.0 0.0 0.0 n/a 43 4
Pantothenic acid (mg) 2.0 0.0 1.2 0.3 0.1 0.0 0.0 0.0 0.0 n/a 4 0
Phenylalanine (g) 3.0 0.0 0.2 0.6 0.2 0.0 0.0 0.0 0.0 n/a 4 0
Phosphorus (mg) 861.8 16.7 203.4 222.7 194.1 1.5 0.0 0.6 4.6 n/a 1,505 125
Phytosterols n/a n/a n/a 40.9 47.6 2.0 119.3 n/a n/a n/a 210 17
Polyunsaturated Fat (g) 2.6 0.0 0.6 0.7 11.5 0.0 5.7 0.0 0.0 n/a 21 2
Potassium (mg) 1,016.9 124.2 1,958.3 2,535.6 201.5 12.6 0.5 7.2 12.0 n/a 5,869 489
Proline (g) 7.2 0.1 0.2 0.5 0.2 0.0 0.0 0.0 0.0 n/a 8 1
Protein (g) 59.5 0.8 8.1 13.0 4.6 0.1 0.0 0.0 0.2 n/a 86 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 1.8 0.0 0.3 0.9 0.1 0.0 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 1.3 0.0 0.2 0.3 1.7 0.0 7.5 0.0 0.0 n/a 11 1
Selenium (mcg) 288.2 0.3 3.1 4.5 0.2 0.0 0.0 0.0 0.4 n/a 297 25
Serine (g) 2.8 0.0 0.2 0.5 0.3 0.0 0.0 0.0 0.0 n/a 4 0
Sodium (mg) 27.4 7.2 1,197.1 359.0 0.7 0.3 1.1 0.4 0.5 n/a 1,594 133
Starch (g) 284.8 n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 285 24
Sucrose (g) 2.2 n/a n/a 0.3 1.2 0.0 n/a n/a n/a n/a 4 0
Sugar (g) 12.2 1.0 21.5 1.9 1.2 0.0 0.0 0.2 0.0 n/a 38 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 4.1 0.0 0.3 0.4 0.1 0.0 0.0 0.0 0.0 n/a 5 0
Threonine (g) 2.1 0.0 0.2 0.6 0.1 0.0 0.0 0.0 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.5 0.2 0.0 9.2 3.1 0.2 7.7 0.0 0.0 n/a 21 2
Tocopherol, beta (mg) 0.3 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 n/a n/a 0.8 3.8 0.2 0.4 n/a n/a n/a 9 1
Total Fat (g) 6.9 0.1 1.7 1.8 23.1 0.0 54.0 0.0 0.0 n/a 88 7
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 1.1 0.0 0.1 0.5 0.2 0.0 0.0 0.0 0.0 n/a 2 0
Valine (g) 2.7 0.0 0.2 0.7 0.2 0.0 0.0 0.0 0.0 n/a 4 0
Vitamin A, IU (IU) 0.0 448.7 499.4 42,609.1 9.8 17.0 0.0 102.1 0.3 n/a 43,686 3,641
Vitamin A, RAE (mcg) 0.0 22.5 25.1 2,131.1 0.3 0.9 0.0 5.1 0.0 n/a 2,185 182
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.6 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 8.5 22.4 127.7 0.3 0.0 0.0 0.1 0.9 n/a 160 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 45.1 40.4 8.3 415.3 0.8 0.1 0.0 0.0 1.8 n/a 512 43
Zinc (mg) 6.4 0.2 1.1 2.4 2.2 0.0 0.0 0.0 0.0 n/a 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Farfalle Salad With Sun-Dried Tomatoes.