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Nutritional Facts: Crock Pot - Beef Burgundy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
beef stew meat
1 cup (236g)
burgundy cooking wine
1/2 cup (119g)
water
1 1/4 ounces (35g)
onion soup mix
2 (80g)
celery ribs
2 (122g)
carrots
1 cup (160g)
white pearl onions
10 1/2 ounces (298g)
cream of mushroom soup
10 1/2 ounces (297g)
tomato soup
10 1/2 ounces (298g)
cream of celery soup
6 ounces (170g)
mushrooms
Total 1 serving
Alanine (g) 11.4 n/a n/a n/a 0.0 0.1 0.0 0.2 0.1 0.1 0.3 12 3
Alcohol (g) 0.0 24.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 6
Arginine (g) 13.3 n/a n/a n/a 0.0 0.1 0.2 0.2 0.1 0.1 0.1 14 4
Ash (g) 10.1 0.8 0.1 8.3 0.6 1.2 0.6 5.7 5.7 6.6 1.4 41 10
Aspartic acid (g) 18.2 n/a n/a n/a 0.1 0.2 0.1 0.3 0.4 0.3 0.3 20 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 117.9 n/a 3.6 50.7 32.0 40.3 36.8 35.7 38.7 95.3 5.1 456 114
Calories 1,161.2 203.0 0.0 103.8 12.8 50.0 64.0 253.0 178.4 214.4 37.4 2,278 570
Calories (kj) 4,853.5 849.6 0.0 434.8 53.6 211.1 265.6 1,056.7 752.3 896.5 158.2 9,532 2,383
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 3 1
Carbohydrates (g) 1.5 8.7 0.0 23.1 2.4 11.7 14.9 20.0 39.9 20.9 5.5 149 37
Cholesterol (mg) 580.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.8 0.0 613 153
Copper (mg) 0.8 n/a 0.0 0.1 0.0 0.1 0.1 0.5 0.5 0.3 0.5 3 1
Cystine (g) 2.1 n/a n/a n/a 0.0 0.1 0.0 0.1 0.1 0.0 0.0 2 1
Dietary Fiber (g) 0.0 n/a 0.0 2.3 1.3 3.4 2.7 0.0 3.6 1.8 1.7 17 4
Folate (mcg) 27.2 n/a 0.0 0.0 28.8 23.2 30.4 6.0 0.0 6.0 28.9 150 38
Folate, DFE (mcg) 27.2 n/a 0.0 0.0 28.8 23.2 30.4 6.0 0.0 6.0 28.9 150 38
Folate, food (mcg) 27.2 n/a 0.0 0.0 28.8 23.2 30.4 6.0 0.0 6.0 28.9 150 38
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.4 0.7 2.1 n/a n/a n/a 0.3 3 1
Galactose n/a n/a n/a n/a 0.5 0.0 0.0 n/a n/a n/a 0.0 1 0
Glucose (dextrose) n/a n/a n/a n/a 0.4 0.7 3.2 n/a n/a n/a 2.5 7 2
Glutamic acid (g) 32.1 n/a n/a n/a 0.1 0.4 0.4 1.1 1.8 0.9 0.6 37 9
Glycine (g) 8.8 n/a n/a n/a 0.0 0.1 0.0 0.2 0.1 0.1 0.2 9 2
Histidine (g) 6.5 n/a n/a n/a 0.0 0.0 0.0 0.1 0.1 0.1 0.1 7 2
Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 19.2 n/a 0.0 0.4 0.2 0.4 0.3 3.3 3.3 1.5 0.9 29 7
Isoleucine (g) 8.6 n/a n/a n/a 0.0 0.1 0.0 0.2 0.1 0.2 0.1 9 2
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 16.3 n/a n/a n/a 0.0 0.1 0.0 0.4 0.2 0.3 0.2 18 4
Lysine (g) 17.7 n/a n/a n/a 0.0 0.1 0.1 0.3 0.1 0.2 0.2 19 5
Magnesium (mg) 190.5 n/a 1.2 21.3 8.8 14.6 16.0 11.9 41.6 14.9 15.3 336 84
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a 0.0 0.2 0.1 0.2 0.2 0.2 0.4 0.6 0.1 2 1
Methionine (g) 5.8 n/a n/a n/a 0.0 0.0 0.0 0.1 0.1 0.1 0.1 6 2
Monounsaturated Fat (g) 22.0 n/a 0.0 0.0 0.0 0.0 0.0 3.3 0.5 3.1 0.0 29 7
Niacin (mg) 45.4 n/a 0.0 0.5 0.3 1.2 0.2 1.3 3.1 0.8 6.1 59 15
Pantothenic acid (mg) 6.0 n/a 0.0 0.3 0.2 0.3 0.2 0.7 0.2 2.7 2.5 13 3
Phenylalanine (g) 7.7 n/a n/a n/a 0.0 0.1 0.0 0.2 0.2 0.2 0.1 9 2
Phosphorus (mg) 1,932.3 n/a 0.0 74.8 19.2 42.7 46.4 77.4 86.2 89.3 146.3 2,515 629
Phytosterols n/a n/a n/a 0.0 4.8 n/a 24.0 n/a n/a n/a n/a 29 7
Polyunsaturated Fat (g) 2.8 n/a 0.0 0.1 0.1 0.1 0.0 4.3 0.6 6.0 0.3 14 4
Potassium (mg) 3,329.4 n/a 1.2 255.5 208.0 390.4 233.6 184.6 680.9 291.9 541.0 6,116 1,529
Proline (g) 8.1 n/a n/a n/a 0.0 0.1 0.0 0.4 0.3 0.3 0.1 9 2
Protein (g) 197.3 0.2 0.0 2.7 0.6 1.1 1.8 4.8 4.8 3.9 5.3 222 56
Retinol (mcg) 18.1 n/a 0.0 0.0 0.0 0.0 0.0 23.8 0.0 26.8 0.0 69 17
Riboflavin (mg) 1.5 n/a 0.0 0.1 0.0 0.1 0.0 0.1 0.2 0.1 0.7 3 1
Saturated Fat (g) 17.6 n/a 0.0 0.0 0.0 0.0 0.1 4.1 0.5 3.3 0.1 26 6
Selenium (mcg) 219.5 n/a 0.0 1.8 0.3 0.1 0.8 7.1 15.2 5.4 15.8 266 67
Serine (g) 7.7 n/a n/a n/a 0.0 0.1 0.0 0.2 0.2 0.2 0.2 9 2
Sodium (mg) 725.8 n/a 3.6 2,846.0 64.0 84.2 6.4 2,089.6 1,150.7 1,536.8 8.5 8,516 2,129
Starch n/a n/a n/a n/a 0.0 1.7 0.0 n/a n/a n/a 0.0 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.1 4.4 1.6 n/a n/a n/a 0.0 6 2
Sugar (g) 0.0 n/a 0.0 1.6 1.5 5.8 6.8 4.3 24.1 4.0 3.4 52 13
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 n/a 0.0 0.1 0.0 0.1 0.1 0.1 0.1 0.1 0.1 1 0
Threonine (g) 8.9 n/a n/a n/a 0.0 0.2 0.0 0.2 0.1 0.1 0.2 10 2
Tocopherol, alpha (mg) 1.5 n/a 0.0 0.0 0.2 0.8 0.0 2.4 1.0 4.1 0.0 10 3
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Total Fat (g) 40.6 0.0 0.0 0.1 0.1 0.3 0.2 17.5 1.7 13.3 0.6 74 19
Trans-monoenoic Fat (g) 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
TransFatty acids (g) 2.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 1
Tryptophan (g) 2.3 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 3 1
Tyrosine (g) 7.0 n/a n/a n/a 0.0 0.1 0.0 0.2 0.1 0.1 0.1 8 2
Valine (g) 9.1 n/a n/a n/a 0.0 0.1 0.0 0.3 0.2 0.2 0.4 10 3
Vitamin A, IU (IU) 54.4 n/a 0.0 5.3 359.2 20,381.3 3.2 86.3 1,165.6 839.9 0.0 22,895 5,724
Vitamin A, RAE (mcg) 18.1 n/a 0.0 0.4 17.6 1,018.7 0.0 23.8 59.5 65.5 0.0 1,204 301
Vitamin B-12 (mcg) 20.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 21 5
Vitamin B-6 (mg) 5.1 n/a 0.0 0.2 0.1 0.2 0.2 0.0 0.3 0.0 0.2 6 2
Vitamin C (mg) 0.0 n/a 0.0 1.2 2.5 7.2 11.8 0.0 38.4 0.6 3.6 65 16
Vitamin D (IU) 36.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.9 48 12
Water (g) 657.8 202.1 118.4 1.3 76.3 107.7 142.6 249.6 245.3 253.0 157.3 2,211 553
Zinc (mg) 49.3 n/a 0.0 0.4 0.1 0.3 0.3 0.6 0.7 0.4 0.9 53 13

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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