Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (125g) all-purpose flour |
3/4 cup (65g) unsweetened cocoa powder |
2 teaspoons (9g) baking powder |
1/4 teaspoon (1g) baking soda |
1/2 teaspoon (3g) kosher salt |
1/4 cup (61g) buttermilk |
3 tablespoons (45g) buttermilk |
3 tablespoons (44g) water |
1/2 teaspoon (2g) pure vanilla extract |
8 tablespoons (114g) unsalted butter |
2 ounces (57g) bittersweet chocolate |
3/4 cup (150g) granulated sugar |
2 tablespoons (25g) granulated sugar |
1/4 cup (55g) dark brown sugar |
3 tablespoons (41g) dark brown sugar |
2 large (100g) eggs |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.5 | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | 2 | 0 |
| Ash (g) | 0.6 | 3.7 | 6.6 | 0.4 | 3.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 1.1 | 17 | 1 |
| Aspartic acid (g) | 0.5 | 1.3 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1.3 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 148.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 148 | 12 |
| Calcium (mg) | 18.8 | 82.6 | 677.5 | 0.0 | 0.7 | 71.1 | 52.2 | 1.3 | 0.2 | 27.3 | n/a | 1.5 | 0.3 | 45.7 | 34.4 | 56.0 | 1,069 | 89 |
| Calories | 455.0 | 147.1 | 4.7 | 0.0 | 0.0 | 24.5 | 18.0 | 0.0 | 6.0 | 814.5 | n/a | 580.5 | 97.5 | 209.0 | 157.3 | 143.0 | 2,657 | 221 |
| Calories (kj) | 1,903.8 | 614.0 | 19.6 | 0.0 | 0.0 | 103.5 | 76.1 | 0.0 | 25.3 | 3,406.9 | n/a | 2,427.0 | 407.7 | 874.5 | 658.3 | 599.0 | 11,116 | 926 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 95.4 | 37.3 | 2.2 | 0.0 | 0.0 | 2.9 | 2.2 | 0.0 | 0.3 | 0.1 | n/a | 150.0 | 25.2 | 53.9 | 40.6 | 0.7 | 411 | 34 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 1.8 | 0.0 | 0.0 | 244.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 620 | 52 |
| Copper (mg) | 0.2 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Cystine (g) | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 1 | 0 |
| Dietary Fiber (g) | 3.4 | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 2 |
| Folate (mcg) | 32.5 | 20.6 | 0.0 | 0.0 | 0.0 | 3.1 | 2.3 | 0.0 | 0.0 | 3.4 | n/a | 0.0 | 0.0 | 0.6 | 0.4 | 47.0 | 110 | 9 |
| Folate, DFE (mcg) | 32.5 | 20.6 | 0.0 | 0.0 | 0.0 | 3.1 | 2.3 | 0.0 | 0.0 | 3.4 | n/a | 0.0 | 0.0 | 0.6 | 0.4 | 47.0 | 110 | 9 |
| Folate, food (mcg) | 32.5 | 20.6 | 0.0 | 0.0 | 0.0 | 3.1 | 2.3 | 0.0 | 0.0 | 3.4 | n/a | 0.0 | 0.0 | 0.6 | 0.4 | 47.0 | 110 | 9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.6 | 0.4 | 2 | 0 |
| Glutamic acid (g) | 4.3 | 1.9 | n/a | n/a | 0.0 | 0.4 | 0.3 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 1.7 | 9 | 1 |
| Glycine (g) | 0.5 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 2 | 0 |
| Histidine (g) | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 1 | 0 |
| Iron (mg) | 1.5 | 8.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 0.3 | 1.8 | 14 | 1 |
| Isoleucine (g) | 0.4 | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.7 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.9 | 0.8 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1.1 | 3 | 0 |
| Lysine (g) | 0.3 | 0.6 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.9 | 2 | 0 |
| Magnesium (mg) | 27.5 | 321.9 | 3.6 | 0.0 | 0.0 | 6.7 | 5.0 | 0.4 | 0.3 | 2.3 | n/a | 0.0 | 0.0 | 5.0 | 3.7 | 12.0 | 388 | 32 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.9 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 2.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 23.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 31 | 3 |
| Niacin (mg) | 1.6 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 3 | 0 |
| Pantothenic acid (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1.5 | 3 | 0 |
| Phenylalanine (g) | 0.7 | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | 2 | 0 |
| Phosphorus (mg) | 135.0 | 473.4 | 912.5 | 0.0 | 0.0 | 54.5 | 40.1 | 0.0 | 0.1 | 27.3 | n/a | 0.0 | 0.0 | 2.2 | 1.7 | 198.0 | 1,845 | 154 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 6 | 1 |
| Potassium (mg) | 133.8 | 983.0 | 0.5 | 0.0 | 0.2 | 92.5 | 68.0 | 0.4 | 3.1 | 27.3 | n/a | 3.0 | 0.5 | 73.2 | 55.1 | 138.0 | 1,578 | 132 |
| Proline (g) | 1.5 | 0.5 | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.5 | 3 | 0 |
| Protein (g) | 12.9 | 12.6 | 0.0 | 0.0 | 0.0 | 2.0 | 1.5 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 12.6 | 43 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 5.9 | 0.0 | 0.0 | 762.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 936 | 78 |
| Riboflavin (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Saturated Fat (g) | 0.2 | 5.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 58.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 67 | 6 |
| Selenium (mcg) | 42.4 | 9.2 | 0.0 | 0.0 | 0.0 | 1.2 | 0.9 | 0.0 | 0.0 | 1.1 | n/a | 0.9 | 0.2 | 0.7 | 0.5 | 30.7 | 88 | 7 |
| Serine (g) | 0.6 | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1.0 | 2 | 0 |
| Sodium (mg) | 2.5 | 13.5 | 726.2 | 314.6 | 1,162.7 | 64.3 | 47.3 | 1.3 | 0.2 | 12.5 | n/a | 1.5 | 0.3 | 15.4 | 11.6 | 142.0 | 2,516 | 210 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 149.7 | 25.1 | 52.0 | 39.1 | 0.0 | 266 | 22 |
| Sugar (g) | 0.3 | 1.1 | 0.0 | 0.0 | 0.0 | 2.9 | 2.2 | 0.0 | 0.3 | 0.1 | n/a | 149.7 | 25.1 | 53.4 | 40.2 | 0.4 | 276 | 23 |
| Theobromine (mg) | 0.0 | 1,326.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,327 | 111 |
| Thiamin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.4 | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 4 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Total Fat (g) | 1.2 | 8.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 92.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 113 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 2 | 0 |
| Valine (g) | 0.5 | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.9 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.8 | 21.2 | 0.0 | 0.0 | 2,838.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 3,429 | 286 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.6 | 6.3 | 0.0 | 0.0 | 777.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 952 | 79 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 68.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 151 | 13 |
| Water (g) | 14.9 | 1.9 | 0.4 | 0.0 | 0.0 | 55.2 | 40.6 | 43.5 | 1.1 | 20.4 | n/a | 0.0 | 0.0 | 0.7 | 0.6 | 76.2 | 255 | 21 |
| Zinc (mg) | 0.9 | 4.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.