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    Nutritional Facts: CHOCOLATE Peanut Butter Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (488g)
    milk
    1/2 cup (129g)
    chunky peanut butter
    1 box (0g)
    chocolate instant pudding
    Total 1 serving
    Alanine (g) 0.6 1.2 n/a 2 0
    Alcohol (g) 0.0 0.0 n/a 0 0
    Arginine (g) 0.6 3.5 n/a 4 1
    Ash (g) 3.5 4.2 n/a 8 2
    Aspartic acid (g) 1.2 3.9 n/a 5 1
    Caffeine n/a 0.0 n/a 0 0
    Calcium (mg) 580.7 58.1 n/a 639 160
    Calories 312.3 759.8 n/a 1,072 268
    Calories (kj) 1,307.8 3,178.6 n/a 4,486 1,122
    Carbohydrates (g) 22.7 27.8 n/a 51 13
    Cholesterol (mg) 68.3 0.0 n/a 68 17
    Copper (mg) 0.0 0.7 n/a 1 0
    Cystine (g) 0.1 0.3 n/a 0 0
    Dietary Fiber (g) 0.0 10.3 n/a 10 3
    Folate (mcg) 24.4 118.7 n/a 143 36
    Folate, DFE (mcg) 24.4 118.7 n/a 143 36
    Folate, food (mcg) 24.4 118.7 n/a 143 36
    Folic acid (mcg) 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 5.4 n/a 5 1
    Glutamic acid (g) 3.4 6.5 n/a 10 2
    Glycine (g) 0.3 1.8 n/a 2 1
    Histidine (g) 0.4 0.7 n/a 1 0
    Iron (mg) 0.2 2.5 n/a 3 1
    Isoleucine (g) 1.0 0.8 n/a 2 0
    Lactose n/a 0.0 n/a 0 0
    Leucine (g) 1.6 2.0 n/a 4 1
    Lysine (g) 1.3 0.9 n/a 2 1
    Magnesium (mg) 63.4 206.4 n/a 270 67
    Maltose n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 2.3 n/a 2 1
    Methionine (g) 0.4 0.3 n/a 1 0
    Monounsaturated Fat (g) 5.2 31.7 n/a 37 9
    Niacin (mg) 0.4 17.7 n/a 18 5
    Pantothenic acid (mg) 1.5 1.4 n/a 3 1
    Phenylalanine (g) 0.8 1.5 n/a 2 1
    Phosphorus (mg) 453.8 411.5 n/a 865 216
    Phytosterols (mg) 0.0 131.6 n/a 132 33
    Polyunsaturated Fat (g) 0.7 19.1 n/a 20 5
    Potassium (mg) 736.9 961.1 n/a 1,698 424
    Proline (g) 1.6 1.8 n/a 3 1
    Protein (g) 16.0 31.0 n/a 47 12
    Retinol (mcg) 151.3 0.0 n/a 151 38
    Riboflavin (mg) 0.8 0.1 n/a 1 0
    Saturated Fat (g) 11.1 10.4 n/a 22 5
    Selenium (mcg) 9.8 10.6 n/a 20 5
    Serine (g) 0.9 1.9 n/a 3 1
    Sodium (mg) 239.1 626.9 n/a 866 217
    Starch n/a 6.4 n/a 6 2
    Sucrose n/a 5.4 n/a 5 1
    Sugar n/a 10.8 n/a 11 3
    Theobromine n/a 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.1 n/a 0 0
    Threonine (g) 0.7 0.7 n/a 1 0
    Tocopherol, alpha n/a 8.1 n/a 8 2
    Tocopherol, beta n/a 0.3 n/a 0 0
    Tocopherol, delta n/a 0.9 n/a 1 0
    Tocopherol, gamma n/a 10.3 n/a 10 3
    Total Fat (g) 17.9 64.4 n/a 82 21
    Tryptophan (g) 0.2 0.3 n/a 1 0
    Tyrosine (g) 0.8 1.1 n/a 2 0
    Valine (g) 1.1 1.0 n/a 2 1
    Vitamin A, IU (IU) 673.4 0.0 n/a 673 168
    Vitamin A, RAE (mcg) 161.0 0.0 n/a 161 40
    Vitamin B-12 (mcg) 1.8 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.2 0.5 n/a 1 0
    Vitamin C (mg) 7.3 0.0 n/a 7 2
    Vitamin D n/a 0.0 n/a 0 0
    Water (g) 427.9 1.5 n/a 429 107
    Zinc (mg) 1.9 3.6 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to CHOCOLATE Peanut Butter Pudding.


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