You are in: Home /
Lost? Site Map

Nutritional Facts: Marinated Sirloin Steaks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (85g)
honey
3 tablespoons (48g)
reduced sodium soy sauce
2 tablespoons (27g)
olive oil
1 tablespoon (16g)
balsamic vinegar
2 (6g)
garlic cloves
1/4 teaspoon (1g)
fresh coarse ground black pepper
8 ounces (227g)
beef sirloin steaks
3 (45g)
green onions
Total 1 serving
Alanine (g) 0.0 0.1 0.0 n/a 0.0 0.0 2.8 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.2 0.0 n/a 0.0 0.0 3.0 0.1 3 2
Ash (g) 0.2 7.3 0.0 0.1 0.1 0.0 2.3 0.4 10 5
Aspartic acid (g) 0.0 0.3 0.0 n/a 0.0 0.0 4.2 0.1 5 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 5.1 8.2 0.3 4.3 10.9 2.5 54.4 32.4 118 59
Calories 257.6 25.4 238.7 14.1 8.9 1.4 455.9 14.4 1,016 508
Calories (kj) 1,078.0 106.6 998.7 59.0 37.4 6.0 1,909.6 60.8 4,256 2,128
Carbohydrates (g) 69.8 4.1 0.0 2.7 2.0 0.4 0.0 3.3 82 41
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 170.1 0.0 170 85
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.6 n/a 1 0
Dietary Fiber (g) 0.2 0.4 0.0 n/a 0.1 0.1 0.0 1.2 2 1
Folate (mcg) 1.7 7.7 0.0 n/a 0.2 0.1 24.9 28.8 63 32
Folate, DFE (mcg) 1.7 7.7 0.0 n/a 0.2 0.1 24.9 28.8 63 32
Folate, food (mcg) 1.7 7.7 0.0 n/a 0.2 0.1 24.9 28.8 63 32
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 34.7 n/a n/a 1.2 n/a 0.0 n/a n/a 36 18
Galactose (g) 2.6 n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
Glucose (dextrose) (g) 30.3 n/a n/a 1.2 n/a 0.0 n/a n/a 32 16
Glutamic acid (g) 0.0 0.6 0.0 n/a 0.0 0.0 6.9 0.2 8 4
Glycine (g) 0.0 0.1 0.0 n/a 0.0 0.0 2.8 0.0 3 1
Histidine (g) 0.0 0.1 0.0 n/a 0.0 0.0 1.5 0.0 2 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.5 n/a 0 0
Iron (mg) 0.4 1.0 0.2 0.1 0.1 0.1 3.4 0.7 6 3
Isoleucine (g) 0.0 0.1 0.0 n/a 0.0 0.0 2.1 0.0 2 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.2 0.0 n/a 0.0 0.0 3.7 0.0 4 2
Lysine (g) 0.0 0.1 0.0 n/a 0.0 0.0 3.9 0.0 4 2
Magnesium (mg) 1.7 16.3 0.0 1.9 1.5 1.0 47.6 9.0 79 40
Maltose (g) 1.2 n/a n/a 0.0 n/a 0.0 n/a n/a 1 1
Manganese (mg) 0.1 0.2 0.0 0.0 0.1 0.1 0.0 0.1 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 1.2 0.0 1 1
Monounsaturated Fat (g) 0.0 0.0 19.7 n/a 0.0 0.0 12.3 0.0 32 16
Niacin (mg) 0.1 1.6 0.0 n/a 0.0 0.0 13.6 0.2 16 8
Pantothenic acid (mg) 0.1 0.2 0.0 n/a 0.0 0.0 1.3 0.0 2 1
Phenylalanine (g) 0.0 0.1 0.0 n/a 0.0 0.0 1.8 0.0 2 1
Phosphorus (mg) 3.4 52.8 0.0 3.0 9.2 0.9 424.1 16.7 510 255
Phytosterols n/a n/a 59.7 n/a n/a 0.5 n/a n/a 60 30
Polyunsaturated Fat (g) 0.0 0.0 2.8 n/a 0.0 0.0 1.1 0.0 4 2
Potassium (mg) 44.1 86.4 0.3 17.9 24.1 7.6 714.4 124.2 1,019 509
Proline (g) 0.1 0.2 0.0 n/a 0.0 0.0 2.2 0.1 3 1
Protein (g) 0.3 2.5 0.0 0.1 0.4 0.1 46.0 0.8 50 25
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.2 0.0 0 0
Saturated Fat (g) 0.0 0.0 3.7 0.0 0.0 0.0 11.6 0.0 15 8
Selenium (mcg) 0.7 0.4 0.0 n/a 0.9 0.0 51.9 0.3 54 27
Serine (g) 0.0 0.1 0.0 n/a 0.0 0.0 1.8 0.0 2 1
Sodium (mg) 3.4 1,599.8 0.5 3.7 1.0 0.1 117.9 7.2 1,734 867
Sucrose (g) 0.8 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Sugar (g) 69.6 0.8 0.0 2.4 0.1 0.0 0.0 1.0 74 37
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.0 0.1 0.0 n/a 0.0 0.0 1.8 0.0 2 1
Tocopherol, alpha (mg) 0.0 0.0 3.9 n/a 0.0 0.0 0.8 0.2 5 2
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 27.0 0.0 0.0 0.0 28.8 0.1 56 28
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0 0
Tyrosine (g) 0.0 0.1 0.0 n/a 0.0 0.0 1.5 0.0 2 1
Valine (g) 0.0 0.1 0.0 n/a 0.0 0.0 2.3 0.0 2 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.5 3.1 0.0 448.7 452 226
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 22.5 23 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 2.4 0.0 2 1
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0.1 0.0 1.3 0.0 1 1
Vitamin C (mg) 0.4 0.0 0.0 0.0 1.9 0.0 0.0 8.5 11 5
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Water (g) 14.5 34.1 0.0 12.2 3.5 0.1 149.9 40.4 255 127
Zinc (mg) 0.2 0.2 0.0 0.0 0.1 0.0 8.1 0.2 9 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Marinated Sirloin Steaks.