Nutritional Facts: Chocolate Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (238g)
heavy cream
8 ounces (232g)
semisweet chocolate
Total 1 serving
Alanine (g) 0.2 1.1 1 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 0.2 1.9 2 0
Ash (g) 1.1 8.4 9 1
Aspartic acid (g) 0.4 2.9 3 0
Beta-sitosterol n/a 197.2 197 16
Caffeine (mg) 0.0 185.6 186 15
Calcium (mg) 154.7 234.3 389 32
Calories 821.1 1,162.3 1,983 165
Calories (kj) 3,434.3 4,865.0 8,299 692
Campesterol n/a 30.2 30 3
Carbohydrates (g) 6.6 69.2 76 6
Cholesterol (mg) 326.1 0.0 326 27
Copper (mg) 0.0 7.5 8 1
Cystine (g) 0.0 0.5 1 0
Dietary Fiber (g) 0.0 38.5 39 3
Folate (mcg) 9.5 65.0 74 6
Folate, DFE (mcg) 9.5 65.0 74 6
Folate, food (mcg) 9.5 65.0 74 6
Folic acid (mcg) 0.0 0.0 0 0
Glutamic acid (g) 1.0 4.3 5 0
Glycine (g) 0.1 1.2 1 0
Histidine (g) 0.1 0.5 1 0
Hydroxyproline n/a 0.0 0 0
Iron (mg) 0.1 40.4 40 3
Isoleucine (g) 0.3 1.0 1 0
Leucine (g) 0.5 1.6 2 0
Lysine (g) 0.4 1.1 1 0
Magnesium (mg) 16.7 758.6 775 65
Manganese (mg) 0.0 9.7 10 1
Methionine (g) 0.1 0.3 0 0
Monounsaturated Fat (g) 25.4 37.4 63 5
Niacin (mg) 0.1 3.1 3 0
Pantothenic acid (mg) 0.6 0.4 1 0
Phenylalanine (g) 0.2 1.2 1 0
Phosphorus (mg) 147.6 928.0 1,076 90
Polyunsaturated Fat (g) 3.3 3.6 7 1
Potassium (mg) 178.5 1,925.6 2,104 175
Proline (g) 0.5 2.0 3 0
Protein (g) 4.9 29.9 35 3
Retinol (mcg) 963.9 0.0 964 80
Riboflavin (mg) 0.3 0.2 0 0
Saturated Fat (g) 54.8 75.1 130 11
Selenium (mcg) 1.2 18.8 20 2
Serine (g) 0.3 1.2 1 0
Sodium (mg) 90.4 55.7 146 12
Stigmasterol n/a 88.2 88 7
Sugar (g) 0.3 2.1 2 0
Theobromine (mg) 0.0 3,009.0 3,009 251
Thiamin (mg) 0.1 0.3 0 0
Threonine (g) 0.2 0.9 1 0
Tocopherol, alpha (mg) 2.5 0.9 3 0
Tocopherol, beta n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0 0
Tocopherol, gamma n/a 13.5 14 1
Total Fat (g) 88.1 121.4 209 17
Tryptophan (g) 0.1 0.3 0 0
Tyrosine (g) 0.2 1.0 1 0
Valine (g) 0.3 1.5 2 0
Vitamin A, IU (IU) 3,498.6 0.0 3,499 292
Vitamin A, RAE (mcg) 978.2 0.0 978 82
Vitamin B-12 (mcg) 0.4 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0 0
Vitamin C (mg) 1.4 0.0 1 0
Vitamin D (IU) 64.3 0.0 64 5
Water (g) 137.3 3.1 140 12
Zinc (mg) 0.5 22.3 23 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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