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Nutritional Facts: Honey Garlic Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
brown sugar
1/2 cup (113g)
margarine
1 to taste (0g)
garlic cloves
1 tablespoon (18g)
soy sauce
1/2 teaspoon (1g)
fresh ginger
1 to taste (0g)
carrots
Total 1 serving
Alanine n/a 0.0 n/a 0.1 0.0 n/a 0 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine n/a 0.0 n/a 0.1 0.0 n/a 0 0
Ash (g) 0.5 2.3 n/a 3.2 0.0 n/a 6 1
Aspartic acid n/a 0.1 n/a 0.2 0.0 n/a 0 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 91.3 33.8 n/a 3.6 0.2 n/a 129 32
Calories 418.0 811.0 n/a 10.8 0.8 n/a 1,241 310
Calories (kj) 1,749.0 3,391.9 n/a 45.2 3.3 n/a 5,189 1,297
Carbohydrates (g) 107.9 1.0 n/a 1.0 0.2 n/a 110 28
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Copper (mg) 0.1 n/a n/a 0.0 0.0 n/a 0 0
Cystine n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Folate (mcg) 1.1 1.1 n/a 3.2 0.1 n/a 6 1
Folate, DFE (mcg) 1.1 1.1 n/a 3.2 0.1 n/a 6 1
Folate, food (mcg) 1.1 1.1 n/a 3.2 0.1 n/a 6 1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 1.2 n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.5 n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a 0.2 n/a 0.4 0.0 n/a 1 0
Glycine n/a 0.0 n/a 0.1 0.0 n/a 0 0
Histidine n/a 0.0 n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.8 0.0 n/a 0.4 0.0 n/a 1 0
Isoleucine n/a 0.1 n/a 0.1 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.1 n/a 0.1 0.0 n/a 0 0
Lysine n/a 0.1 n/a 0.1 0.0 n/a 0 0
Magnesium (mg) 9.9 3.4 n/a 7.2 0.4 n/a 21 5
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a n/a 0.1 0.0 n/a 0 0
Methionine n/a 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 44.3 n/a 0.0 0.0 n/a 44 11
Niacin (mg) 0.1 0.0 n/a 0.7 0.0 n/a 1 0
Pantothenic acid (mg) 0.1 0.1 n/a 0.1 0.0 n/a 0 0
Phenylalanine n/a 0.0 n/a 0.1 0.0 n/a 0 0
Phosphorus (mg) 4.4 25.9 n/a 23.4 0.3 n/a 54 14
Phytosterols n/a 164.7 n/a n/a 0.2 n/a 165 41
Polyunsaturated Fat (g) 0.0 23.6 n/a 0.0 0.0 n/a 24 6
Potassium (mg) 146.3 47.4 n/a 38.2 4.2 n/a 236 59
Proline n/a 0.1 n/a 0.1 0.0 n/a 0 0
Protein (g) 0.1 1.0 n/a 1.9 0.0 n/a 3 1
Retinol (mcg) 0.0 866.3 n/a 0.0 0.0 n/a 866 217
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 18.8 n/a 0.0 0.0 n/a 19 5
Selenium (mcg) 1.3 0.0 n/a 0.1 0.0 n/a 1 0
Serine n/a 0.1 n/a 0.1 0.0 n/a 0 0
Sodium (mg) 30.8 1,063.7 n/a 1,005.5 0.1 n/a 2,100 525
Sucrose (g) 104.0 n/a n/a n/a n/a n/a 104 26
Sugar (g) 106.7 0.0 n/a 0.3 0.0 n/a 107 27
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Threonine n/a 0.0 n/a 0.1 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 3.5 n/a 0.0 0.0 n/a 3 1
Total Fat (g) 0.0 90.8 n/a 0.0 0.0 n/a 91 23
Tryptophan n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0.1 0.0 n/a 0 0
Valine n/a 0.1 n/a 0.1 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 4,034.9 n/a 0.0 0.0 n/a 4,035 1,009
Vitamin A, RAE (mcg) 0.0 923.8 n/a 0.0 0.0 n/a 924 231
Vitamin B-12 (mcg) 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.2 n/a 0.0 0.1 n/a 0 0
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Water (g) 1.5 17.7 n/a 11.9 0.8 n/a 32 8
Zinc (mg) 0.0 0.0 n/a 0.1 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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