Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 (546g) granny smith apples |
1 1/2 tablespoons (22g) fresh lemon juice |
6 tablespoons (85g) unsalted butter |
2 1/4 cups (450g) sugar |
1/8 teaspoon (1g) salt |
2 tablespoons (100g) calvados |
1/2 cup (119g) heavy cream |
1 cup (238g) heavy cream |
2 cups (488g) whole milk |
1 cup (238g) heavy cream |
1 (0g) vanilla beans |
5 large (85g) egg yolks |
1/2 cup (100g) sugar |
1/4 teaspoon (1g) ground cinnamon |
1 to taste (0g) salt |
4 ounces (113g) unsalted butter |
1/4 cup (55g) light brown sugar |
1/4 cup (50g) granulated sugar |
1 cup (109g) pecans |
3/4 cup (61g) old fashioned oats |
3/4 cup (94g) flour |
1 tablespoon (8g) flour |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (1g) ground cinnamon |
1 to taste (0g) salt |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.5 | 0.2 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.3 | 0.3 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.4 | 0.2 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.3 | 0.5 | 0.4 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
Ash (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.5 | 1.1 | 3.3 | 1.1 | n/a | 1.5 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 1.6 | 1.1 | 0.4 | 0.0 | 1.7 | 0.0 | n/a | 14 | 2 |
Aspartic acid (g) | 0.4 | n/a | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.4 | 1.1 | 0.4 | n/a | 1.3 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1.0 | 0.7 | 0.4 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
Beta-sitosterol | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 97.0 | n/a | n/a | n/a | n/a | n/a | n/a | 105 | 17 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 32.8 | 1.3 | 20.4 | 4.5 | 0.2 | n/a | 77.4 | 154.7 | 551.4 | 154.7 | n/a | 109.7 | 1.0 | 6.5 | n/a | 27.2 | 45.7 | 0.5 | 76.3 | 31.6 | 14.1 | 1.2 | 169.4 | 6.5 | n/a | 1,487 | 248 |
Calories | 283.9 | 4.9 | 610.9 | 1,741.5 | 0.0 | n/a | 410.6 | 821.1 | 297.7 | 821.1 | n/a | 273.7 | 387.0 | 1.6 | n/a | 813.1 | 209.0 | 193.5 | 753.2 | 230.2 | 341.3 | 28.4 | 1.2 | 1.6 | n/a | 8,225 | 1,371 |
Calories (kj) | 1,190.3 | 20.1 | 2,555.1 | 7,281.0 | 0.0 | n/a | 1,717.2 | 3,434.3 | 1,244.4 | 3,434.3 | n/a | 1,144.1 | 1,618.0 | 6.8 | n/a | 3,401.1 | 874.5 | 809.0 | 3,149.0 | 963.5 | 1,427.8 | 119.0 | 4.9 | 6.8 | n/a | 34,401 | 5,734 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.5 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Carbohydrates (g) | 75.4 | 1.5 | 0.1 | 449.9 | 0.0 | n/a | 3.3 | 6.6 | 23.4 | 6.6 | n/a | 3.1 | 100.0 | 0.5 | n/a | 0.1 | 53.9 | 50.0 | 15.1 | 41.1 | 71.5 | 6.0 | 0.6 | 0.5 | n/a | 909 | 152 |
Cholesterol (mg) | 0.0 | 0.0 | 183.2 | 0.0 | 0.0 | n/a | 163.0 | 326.1 | 48.8 | 326.1 | n/a | 922.3 | 0.0 | 0.0 | n/a | 243.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2,213 | 369 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.3 | 0.2 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 13.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 10.5 | 6.1 | 2.5 | 0.2 | 0.0 | 0.3 | n/a | 33 | 6 |
Folate (mcg) | 16.4 | 4.4 | 2.6 | 0.0 | 0.0 | n/a | 4.8 | 9.5 | 24.4 | 9.5 | n/a | 124.1 | 0.0 | 0.0 | n/a | 3.4 | 0.6 | 0.0 | 24.0 | 19.4 | 171.6 | 14.3 | 0.0 | 0.0 | n/a | 429 | 71 |
Folate, DFE (mcg) | 16.4 | 4.4 | 2.6 | 0.0 | 0.0 | n/a | 4.8 | 9.5 | 24.4 | 9.5 | n/a | 124.1 | 0.0 | 0.0 | n/a | 3.4 | 0.6 | 0.0 | 24.0 | 19.4 | 272.8 | 22.7 | 0.0 | 0.0 | n/a | 539 | 90 |
Folate, food (mcg) | 16.4 | 4.4 | 2.6 | 0.0 | 0.0 | n/a | 4.8 | 9.5 | 24.4 | 9.5 | n/a | 124.1 | 0.0 | 0.0 | n/a | 3.4 | 0.6 | 0.0 | 24.0 | 19.4 | 27.2 | 2.3 | 0.0 | 0.0 | n/a | 273 | 45 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.4 | 12.0 | 0.0 | 0.0 | n/a | 156 | 26 |
Fructose (g) | 32.2 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 33 | 6 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 13.3 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 14 | 2 |
Glutamic acid (g) | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.5 | 1.0 | 3.1 | 1.0 | n/a | 1.7 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 2.0 | 1.7 | 3.3 | 0.3 | n/a | 0.0 | n/a | 15 | 3 |
Glycine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.4 | 0.1 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.4 | 0.3 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.4 | 0.1 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 2.3 | 0.1 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | 2.8 | 2.6 | 4.4 | 0.4 | 0.3 | 0.1 | n/a | 14 | 2 |
Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.8 | 0.3 | n/a | 0.7 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.4 | 0.3 | 0.3 | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 24.6 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 25 | 4 |
Leucine (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.5 | 1.3 | 0.5 | n/a | 1.2 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.7 | 0.6 | 0.7 | 0.1 | n/a | 0.0 | n/a | 6 | 1 |
Lysine (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.4 | 0.7 | 0.4 | n/a | 1.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | 0.4 | 0.2 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
Magnesium (mg) | 27.3 | 1.3 | 1.7 | 0.0 | 0.0 | n/a | 8.3 | 16.7 | 48.8 | 16.7 | n/a | 4.3 | 0.0 | 0.4 | n/a | 2.3 | 5.0 | 0.0 | 131.9 | 83.8 | 20.6 | 1.7 | 0.9 | 0.4 | n/a | 372 | 62 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 4.9 | 2.2 | 0.6 | 0.1 | 0.0 | 0.1 | n/a | 8 | 1 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.4 | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 17.9 | 0.0 | 0.0 | n/a | 12.7 | 25.4 | 4.0 | 25.4 | n/a | 10.0 | 0.0 | 0.0 | n/a | 23.8 | 0.0 | 0.0 | 44.5 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 165 | 28 |
Niacin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1.3 | 0.7 | 5.5 | 0.5 | 0.0 | 0.0 | n/a | 9 | 2 |
Pantothenic acid (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.6 | 1.8 | 0.6 | n/a | 2.5 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.9 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.7 | 0.2 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.4 | 0.5 | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
Phosphorus (mg) | 60.1 | 1.8 | 20.4 | 0.0 | 0.0 | n/a | 73.8 | 147.6 | 409.9 | 147.6 | n/a | 331.5 | 0.0 | 0.4 | n/a | 27.2 | 2.2 | 0.0 | 301.9 | 249.1 | 101.3 | 8.4 | 228.1 | 0.4 | n/a | 2,112 | 352 |
Phytosterols (mg) | 65.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 111.2 | n/a | n/a | n/a | n/a | 0.2 | n/a | 177 | 30 |
Polyunsaturated Fat (g) | 0.3 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 1.6 | 3.3 | 1.0 | 3.3 | n/a | 3.6 | 0.0 | 0.0 | n/a | 3.5 | 0.0 | 0.0 | 23.6 | 1.4 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 44 | 7 |
Potassium (mg) | 584.2 | 22.8 | 20.4 | 9.0 | 0.1 | n/a | 89.3 | 178.5 | 644.2 | 178.5 | n/a | 92.7 | 2.0 | 2.8 | n/a | 27.2 | 73.2 | 1.0 | 446.9 | 219.9 | 100.3 | 8.4 | 0.1 | 2.8 | n/a | 2,704 | 451 |
Proline (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.5 | 1.6 | 0.5 | n/a | 0.5 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.4 | 0.3 | 1.1 | 0.1 | n/a | 0.0 | n/a | 5 | 1 |
Protein (g) | 1.4 | 0.1 | 0.7 | 0.0 | 0.0 | n/a | 2.4 | 4.9 | 15.4 | 4.9 | n/a | 13.5 | 0.0 | 0.0 | n/a | 1.0 | 0.1 | 0.0 | 10.0 | 8.0 | 9.7 | 0.8 | 0.0 | 0.0 | n/a | 73 | 12 |
Retinol (mcg) | 0.0 | 0.0 | 571.7 | 0.0 | 0.0 | n/a | 482.0 | 963.9 | 219.6 | 963.9 | n/a | 315.4 | 0.0 | 0.0 | n/a | 761.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4,277 | 713 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.3 | 0.8 | 0.3 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 43.8 | 0.0 | 0.0 | n/a | 27.4 | 54.8 | 9.1 | 54.8 | n/a | 8.1 | 0.0 | 0.0 | n/a | 58.3 | 0.0 | 0.0 | 6.7 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 264 | 44 |
Selenium (mcg) | 0.0 | 0.0 | 0.9 | 2.7 | 0.0 | n/a | 0.6 | 1.2 | 18.1 | 1.2 | n/a | 47.6 | 0.6 | 0.0 | n/a | 1.1 | 0.7 | 0.3 | 4.1 | 17.6 | 31.8 | 2.6 | 0.0 | 0.0 | n/a | 131 | 22 |
Serine (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.5 | 0.3 | n/a | 1.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.5 | 0.4 | 0.5 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
Sodium (mg) | 5.5 | 0.2 | 9.4 | 4.5 | 290.7 | n/a | 45.2 | 90.4 | 209.8 | 90.4 | n/a | 40.8 | 1.0 | 0.1 | n/a | 12.5 | 15.4 | 0.5 | 0.0 | 3.6 | 1.9 | 0.2 | 181.5 | 0.1 | n/a | 1,004 | 167 |
Starch (g) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 35.2 | n/a | n/a | n/a | n/a | n/a | 36 | 6 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Sucrose (g) | 11.3 | 0.1 | n/a | 449.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 99.8 | 0.0 | n/a | n/a | 52.0 | 49.9 | 4.3 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 667 | 111 |
Sugar (g) | 56.7 | 0.6 | 0.1 | 449.1 | 0.0 | n/a | 0.1 | 0.3 | 24.6 | 0.3 | n/a | 0.5 | 99.8 | 0.0 | n/a | 0.1 | 53.4 | 49.9 | 4.3 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 741 | 123 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
Threonine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.7 | 0.2 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 1.0 | 0.0 | 2.0 | 0.0 | 0.0 | n/a | 1.3 | 2.5 | 0.3 | 2.5 | n/a | 2.2 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 0.0 | 1.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 16 | 3 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 26.6 | 0.1 | 0.4 | 0.0 | n/a | 0.1 | n/a | 28 | 5 |
Total Fat (g) | 0.9 | 0.1 | 69.1 | 0.0 | 0.0 | n/a | 44.0 | 88.1 | 15.9 | 88.1 | n/a | 22.6 | 0.0 | 0.0 | n/a | 92.0 | 0.0 | 0.0 | 78.4 | 4.0 | 0.9 | 0.1 | 0.0 | 0.0 | n/a | 504 | 84 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.7 | 0.2 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Valine (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.3 | 0.9 | 0.3 | n/a | 0.8 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.4 | 0.4 | 0.4 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
Vitamin A, IU (IU) | 294.8 | 1.3 | 2,129.1 | 0.0 | 0.0 | n/a | 1,749.3 | 3,498.6 | 790.6 | 3,498.6 | n/a | 1,225.7 | 0.0 | 1.9 | n/a | 2,834.1 | 0.0 | 0.0 | 61.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 16,087 | 2,681 |
Vitamin A, RAE (mcg) | 16.4 | 0.0 | 582.8 | 0.0 | 0.0 | n/a | 489.1 | 978.2 | 224.5 | 978.2 | n/a | 323.9 | 0.0 | 0.1 | n/a | 775.7 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 4,372 | 729 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | 2.2 | 0.4 | n/a | 1.7 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 25.1 | 8.6 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 1.4 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 38 | 6 |
Vitamin D (IU) | 0.0 | 0.0 | 51.1 | 0.0 | 0.0 | n/a | 32.1 | 64.3 | 248.9 | 64.3 | n/a | 185.3 | 0.0 | 0.0 | n/a | 68.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 714 | 119 |
Water (g) | 467.2 | 20.4 | 15.3 | 0.1 | 0.0 | n/a | 68.7 | 137.3 | 430.1 | 137.3 | n/a | 44.5 | 0.0 | 0.1 | n/a | 20.3 | 0.7 | 0.0 | 3.8 | 6.6 | 11.2 | 0.9 | 0.1 | 0.1 | n/a | 1,365 | 227 |
Zinc (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.5 | 1.8 | 0.5 | n/a | 2.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 4.9 | 2.2 | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 13 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.