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Nutritional Facts: Cornmeal Chili Pepper Biscotti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (132g)
extra-sharp cheddar cheese
1/4 cup (57g)
unsalted butter
4 ounces (114g)
green chili peppers
2 1/2 teaspoons (12g)
baking powder
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
pepper
2 (100g)
eggs
1/2 cup (61g)
yellow cornmeal
2 cups (250g)
all-purpose flour
Total 1 serving
Alanine (g) 0.9 0.0 0.1 n/a 0.0 0.0 0.7 0.4 0.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 0.0 0.1 n/a 0.0 0.0 0.8 0.2 1.0 3 0
Ash (g) 5.2 0.0 0.7 8.3 1.5 0.0 1.1 0.7 1.2 19 1
Aspartic acid (g) 2.1 0.0 0.3 n/a 0.0 0.0 1.3 0.3 1.1 5 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 951.7 13.6 20.6 846.9 0.4 2.5 56.0 3.7 37.5 1,933 69
Calories 532.0 406.9 45.7 5.9 0.0 1.4 143.0 220.8 910.0 2,266 81
Calories (kj) 2,222.9 1,701.9 190.9 24.5 0.0 6.0 599.0 924.2 3,807.5 9,477 338
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.7 0.0 10.8 2.8 0.0 0.4 0.7 46.9 190.8 254 9
Cholesterol (mg) 138.6 122.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 633 23
Copper (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.4 1 0
Cystine (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.5 1 0
Dietary Fiber (g) 0.0 0.0 1.7 0.0 0.0 0.1 0.0 4.5 6.8 13 0
Folate (mcg) 23.8 1.7 26.3 0.0 0.0 0.1 47.0 15.3 65.0 179 6
Folate, DFE (mcg) 23.8 1.7 26.3 0.0 0.0 0.1 47.0 15.3 65.0 179 6
Folate, food (mcg) 23.8 1.7 26.3 0.0 0.0 0.1 47.0 15.3 65.0 179 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 0 0
Glutamic acid (g) 8.0 0.1 0.3 n/a 0.0 0.0 1.7 0.9 8.7 20 1
Glycine (g) 0.6 0.0 0.1 n/a 0.0 0.0 0.4 0.2 0.9 2 0
Histidine (g) 1.2 0.0 0.0 n/a 0.0 0.0 0.3 0.2 0.6 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 1.4 1.3 0.0 0.1 1.8 2.1 2.9 10 0
Isoleucine (g) 2.0 0.0 0.1 n/a 0.0 0.0 0.7 0.2 0.9 4 0
Lactose (g) 0.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 3.1 0.0 0.1 n/a 0.0 0.0 1.1 0.6 1.8 7 0
Lysine (g) 2.7 0.0 0.1 n/a 0.0 0.0 0.9 0.1 0.6 4 0
Magnesium (mg) 37.0 1.1 28.6 4.5 0.0 1.0 12.0 77.5 55.0 217 8
Maltose (g) 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.3 1.7 2 0
Methionine (g) 0.9 0.0 0.0 n/a 0.0 0.0 0.4 0.1 0.5 2 0
Monounsaturated Fat (g) 12.4 11.9 0.0 0.0 0.0 0.0 3.7 0.6 0.2 29 1
Niacin (mg) 0.1 0.0 1.1 0.0 0.0 0.0 0.1 2.2 3.1 7 0
Pantothenic acid (mg) 0.5 0.1 0.1 0.0 0.0 0.0 1.5 0.3 1.1 4 0
Phenylalanine (g) 1.7 0.0 0.1 n/a 0.0 0.0 0.7 0.2 1.3 4 0
Phosphorus (mg) 675.8 13.6 52.6 1,140.6 0.0 0.9 198.0 147.0 270.0 2,499 89
Phytosterols n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.2 1.7 0.1 0.0 0.0 0.0 1.9 1.0 1.0 7 0
Potassium (mg) 129.4 13.6 388.6 0.6 0.1 7.6 138.0 175.1 267.5 1,120 40
Proline (g) 3.7 0.0 0.1 n/a 0.0 0.0 0.5 0.4 3.0 8 0
Protein (g) 32.9 0.5 2.3 0.0 0.0 0.1 12.6 5.0 25.8 79 3
Retinol (mcg) 340.6 380.8 0.0 0.0 0.0 0.0 160.0 0.0 0.0 881 31
Riboflavin (mg) 0.5 0.0 0.1 0.0 0.0 0.0 0.5 0.1 0.1 1 0
Saturated Fat (g) 27.8 29.2 0.0 0.0 0.0 0.0 3.1 0.3 0.4 61 2
Selenium (mcg) 18.3 0.6 0.6 0.0 0.0 0.0 30.7 9.5 84.8 144 5
Serine (g) 1.9 0.0 0.1 n/a 0.0 0.0 1.0 0.2 1.3 5 0
Sodium (mg) 819.7 6.2 8.0 907.7 581.4 0.1 142.0 21.4 5.0 2,491 89
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 0.7 0.0 5.8 0.0 0.0 0.0 0.4 0.4 0.7 8 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.3 1 0
Threonine (g) 1.2 0.0 0.1 n/a 0.0 0.0 0.6 0.2 0.7 3 0
Tocopherol, alpha (mg) 0.4 1.3 0.8 0.0 0.0 0.0 1.1 0.3 0.2 4 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.5 1.1 n/a 2 0
Total Fat (g) 43.7 46.0 0.2 0.0 0.0 0.0 9.5 2.2 2.5 104 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.3 1 0
Tyrosine (g) 1.6 0.0 0.0 n/a 0.0 0.0 0.5 0.2 0.8 3 0
Valine (g) 2.2 0.0 0.1 n/a 0.0 0.0 0.9 0.3 1.0 4 0
Vitamin A, IU (IU) 1,322.6 1,418.2 1,347.4 0.0 0.0 3.1 540.0 130.5 0.0 4,762 170
Vitamin A, RAE (mcg) 349.8 388.2 67.4 0.0 0.0 0.2 160.0 6.7 0.0 972 35
Vitamin B-12 (mcg) 1.1 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.2 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.0 277.1 0.0 0.0 0.0 0.0 0.0 0.0 277 10
Vitamin D (IU) 31.7 34.1 0.0 0.0 0.0 0.0 82.0 0.0 0.0 148 5
Water (g) 48.5 10.2 100.3 0.5 0.0 0.1 76.2 6.3 29.8 272 10
Zinc (mg) 4.1 0.1 0.3 0.0 0.0 0.0 1.3 1.1 1.8 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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