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    Nutritional Facts: Cornmeal Chili Pepper Biscotti

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (132g)
    extra-sharp cheddar cheese
    1/4 cup (57g)
    unsalted butter
    4 ounces (114g)
    green chili peppers
    2 1/2 teaspoons (12g)
    baking powder
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    pepper
    2 (100g)
    eggs
    1/2 cup (61g)
    yellow cornmeal
    2 cups (250g)
    all-purpose flour
    Total 1 serving
    Alanine (g) 0.9 0.0 0.1 n/a 0.0 0.0 0.7 0.4 0.8 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.2 0.0 0.1 n/a 0.0 0.0 0.8 0.2 1.0 3 0
    Ash (g) 5.2 0.0 0.7 8.3 1.5 0.0 1.1 0.7 1.2 19 1
    Aspartic acid (g) 2.1 0.0 0.3 n/a 0.0 0.0 1.3 0.3 1.1 5 0
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 951.7 13.6 20.6 846.9 0.4 2.5 56.0 3.7 37.5 1,933 69
    Calories 532.0 406.9 45.7 5.9 0.0 1.4 143.0 220.8 910.0 2,266 81
    Calories (kj) 2,222.9 1,701.9 190.9 24.5 0.0 6.0 599.0 924.2 3,807.5 9,477 338
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 1.7 0.0 10.8 2.8 0.0 0.4 0.7 46.9 190.8 254 9
    Cholesterol (mg) 138.6 122.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 633 23
    Copper (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.4 1 0
    Cystine (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.5 1 0
    Dietary Fiber (g) 0.0 0.0 1.7 0.0 0.0 0.1 0.0 4.5 6.8 13 0
    Folate (mcg) 23.8 1.7 26.3 0.0 0.0 0.1 47.0 15.3 65.0 179 6
    Folate, DFE (mcg) 23.8 1.7 26.3 0.0 0.0 0.1 47.0 15.3 65.0 179 6
    Folate, food (mcg) 23.8 1.7 26.3 0.0 0.0 0.1 47.0 15.3 65.0 179 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 0 0
    Glutamic acid (g) 8.0 0.1 0.3 n/a 0.0 0.0 1.7 0.9 8.7 20 1
    Glycine (g) 0.6 0.0 0.1 n/a 0.0 0.0 0.4 0.2 0.9 2 0
    Histidine (g) 1.2 0.0 0.0 n/a 0.0 0.0 0.3 0.2 0.6 2 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.9 0.0 1.4 1.3 0.0 0.1 1.8 2.1 2.9 10 0
    Isoleucine (g) 2.0 0.0 0.1 n/a 0.0 0.0 0.7 0.2 0.9 4 0
    Lactose (g) 0.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 3.1 0.0 0.1 n/a 0.0 0.0 1.1 0.6 1.8 7 0
    Lysine (g) 2.7 0.0 0.1 n/a 0.0 0.0 0.9 0.1 0.6 4 0
    Magnesium (mg) 37.0 1.1 28.6 4.5 0.0 1.0 12.0 77.5 55.0 217 8
    Maltose (g) 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.3 1.7 2 0
    Methionine (g) 0.9 0.0 0.0 n/a 0.0 0.0 0.4 0.1 0.5 2 0
    Monounsaturated Fat (g) 12.4 11.9 0.0 0.0 0.0 0.0 3.7 0.6 0.2 29 1
    Niacin (mg) 0.1 0.0 1.1 0.0 0.0 0.0 0.1 2.2 3.1 7 0
    Pantothenic acid (mg) 0.5 0.1 0.1 0.0 0.0 0.0 1.5 0.3 1.1 4 0
    Phenylalanine (g) 1.7 0.0 0.1 n/a 0.0 0.0 0.7 0.2 1.3 4 0
    Phosphorus (mg) 675.8 13.6 52.6 1,140.6 0.0 0.9 198.0 147.0 270.0 2,499 89
    Phytosterols n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 1.2 1.7 0.1 0.0 0.0 0.0 1.9 1.0 1.0 7 0
    Potassium (mg) 129.4 13.6 388.6 0.6 0.1 7.6 138.0 175.1 267.5 1,120 40
    Proline (g) 3.7 0.0 0.1 n/a 0.0 0.0 0.5 0.4 3.0 8 0
    Protein (g) 32.9 0.5 2.3 0.0 0.0 0.1 12.6 5.0 25.8 79 3
    Retinol (mcg) 340.6 380.8 0.0 0.0 0.0 0.0 160.0 0.0 0.0 881 31
    Riboflavin (mg) 0.5 0.0 0.1 0.0 0.0 0.0 0.5 0.1 0.1 1 0
    Saturated Fat (g) 27.8 29.2 0.0 0.0 0.0 0.0 3.1 0.3 0.4 61 2
    Selenium (mcg) 18.3 0.6 0.6 0.0 0.0 0.0 30.7 9.5 84.8 144 5
    Serine (g) 1.9 0.0 0.1 n/a 0.0 0.0 1.0 0.2 1.3 5 0
    Sodium (mg) 819.7 6.2 8.0 907.7 581.4 0.1 142.0 21.4 5.0 2,491 89
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sugar (g) 0.7 0.0 5.8 0.0 0.0 0.0 0.4 0.4 0.7 8 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.3 1 0
    Threonine (g) 1.2 0.0 0.1 n/a 0.0 0.0 0.6 0.2 0.7 3 0
    Tocopherol, alpha (mg) 0.4 1.3 0.8 0.0 0.0 0.0 1.1 0.3 0.2 4 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.5 1.1 n/a 2 0
    Total Fat (g) 43.7 46.0 0.2 0.0 0.0 0.0 9.5 2.2 2.5 104 4
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.4 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.3 1 0
    Tyrosine (g) 1.6 0.0 0.0 n/a 0.0 0.0 0.5 0.2 0.8 3 0
    Valine (g) 2.2 0.0 0.1 n/a 0.0 0.0 0.9 0.3 1.0 4 0
    Vitamin A, IU (IU) 1,322.6 1,418.2 1,347.4 0.0 0.0 3.1 540.0 130.5 0.0 4,762 170
    Vitamin A, RAE (mcg) 349.8 388.2 67.4 0.0 0.0 0.2 160.0 6.7 0.0 972 35
    Vitamin B-12 (mcg) 1.1 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.2 0.2 0.1 1 0
    Vitamin C (mg) 0.0 0.0 277.1 0.0 0.0 0.0 0.0 0.0 0.0 277 10
    Vitamin D (IU) 31.7 34.1 0.0 0.0 0.0 0.0 82.0 0.0 0.0 148 5
    Water (g) 48.5 10.2 100.3 0.5 0.0 0.1 76.2 6.3 29.8 272 10
    Zinc (mg) 4.1 0.1 0.3 0.0 0.0 0.0 1.3 1.1 1.8 9 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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