Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 (369g) tomatoes |
1/2 medium (55g) red onions |
1 (14g) jalapenos |
1/4 cup (4g) cilantro |
1 (3g) garlic cloves |
1/2 cup (108g) extra virgin olive oil |
4 (0g) nopales |
1 to taste (0g) salt & freshly ground black pepper |
1/2 lb (227g) medium shrimp |
1/4 cup (60g) cider vinegar |
1 to taste (0g) tequila |
1 to taste (0g) lettuce leaves |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.9 | 0.0 | n/a | n/a | 2 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.1 | 0.0 | n/a | n/a | 3 | 1 |
| Ash (g) | 1.8 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 4.2 | 0.1 | n/a | n/a | 7 | 2 |
| Aspartic acid (g) | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.4 | 0.0 | n/a | n/a | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 36.9 | 12.7 | 1.7 | 2.7 | 5.4 | 1.1 | n/a | n/a | 122.8 | 4.2 | n/a | n/a | 187 | 47 |
| Calories | 66.4 | 22.0 | 4.1 | 0.9 | 4.5 | 954.7 | n/a | n/a | 161.4 | 12.5 | n/a | n/a | 1,227 | 307 |
| Calories (kj) | 273.1 | 91.3 | 16.7 | 3.8 | 18.7 | 3,994.9 | n/a | n/a | 675.3 | 53.8 | n/a | n/a | 5,128 | 1,282 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 14.4 | 5.1 | 0.9 | 0.1 | 1.0 | 0.0 | n/a | n/a | 2.1 | 0.6 | n/a | n/a | 24 | 6 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 286.5 | 0.0 | n/a | n/a | 286 | 72 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 4.4 | 0.9 | 0.4 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Folate (mcg) | 55.4 | 10.5 | 3.8 | 2.5 | 0.1 | 0.0 | n/a | n/a | 43.2 | 0.0 | n/a | n/a | 115 | 29 |
| Folate, DFE (mcg) | 55.4 | 10.5 | 3.8 | 2.5 | 0.1 | 0.0 | n/a | n/a | 43.2 | 0.0 | n/a | n/a | 115 | 29 |
| Folate, food (mcg) | 55.4 | 10.5 | 3.8 | 2.5 | 0.1 | 0.0 | n/a | n/a | 43.2 | 0.0 | n/a | n/a | 115 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose (g) | 5.1 | 0.7 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 6 | 2 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 4.6 | 1.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 6 | 1 |
| Glutamic acid (g) | 1.6 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5.4 | 0.0 | n/a | n/a | 7 | 2 |
| Glycine (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.8 | 0.0 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 1.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.6 | n/a | n/a | 0.5 | 0.1 | n/a | n/a | 2 | 1 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.0 | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.6 | 0.0 | n/a | n/a | 3 | 1 |
| Lysine (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.9 | 0.0 | n/a | n/a | 3 | 1 |
| Magnesium (mg) | 40.6 | 5.5 | 2.1 | 1.0 | 0.8 | 0.0 | n/a | n/a | 50.0 | 3.0 | n/a | n/a | 103 | 26 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 78.8 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 79 | 20 |
| Niacin (mg) | 2.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.0 | 0.0 | n/a | n/a | 7 | 2 |
| Pantothenic acid (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 1 | 0 |
| Phenylalanine (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 88.6 | 16.0 | 3.6 | 1.9 | 4.6 | 0.0 | n/a | n/a | 554.8 | 4.8 | n/a | n/a | 674 | 169 |
| Phytosterols (mg) | 25.8 | 8.3 | n/a | 0.2 | n/a | 238.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 273 | 68 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 12 | 3 |
| Potassium (mg) | 874.5 | 80.3 | 34.7 | 20.8 | 12.0 | 1.1 | n/a | n/a | 256.9 | 43.6 | n/a | n/a | 1,324 | 331 |
| Proline (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.0 | n/a | n/a | 1 | 0 |
| Protein (g) | 3.2 | 0.6 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | 30.9 | 0.0 | n/a | n/a | 35 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 122.8 | 0.0 | n/a | n/a | 123 | 31 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 14.9 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 15 | 4 |
| Selenium (mcg) | 0.0 | 0.3 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | n/a | 67.3 | 0.1 | n/a | n/a | 68 | 17 |
| Serine (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 18.5 | 2.2 | 0.4 | 1.8 | 0.5 | 2.2 | n/a | n/a | 1,286.9 | 3.0 | n/a | n/a | 1,316 | 329 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Sugar (g) | 9.7 | 2.3 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 13 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Threonine (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.2 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 2.0 | 0.0 | 0.5 | 0.1 | 0.0 | 15.5 | n/a | n/a | 3.0 | 0.0 | n/a | n/a | 21 | 5 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 108.0 | n/a | n/a | 2.3 | 0.0 | n/a | n/a | 111 | 28 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.2 | 0.0 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 3,073.8 | 1.1 | 150.9 | 269.9 | 0.3 | 0.0 | n/a | n/a | 409.3 | 0.0 | n/a | n/a | 3,905 | 976 |
| Vitamin A, RAE (mcg) | 155.0 | 0.0 | 7.6 | 13.5 | 0.0 | 0.0 | n/a | n/a | 122.8 | 0.0 | n/a | n/a | 299 | 75 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.5 | 0.0 | n/a | n/a | 3 | 1 |
| Vitamin B-6 (mg) | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 50.6 | 4.1 | 16.6 | 1.1 | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 73 | 18 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.5 | 0.0 | n/a | n/a | 5 | 1 |
| Water (g) | 348.8 | 49.0 | 12.8 | 3.7 | 1.8 | 0.0 | n/a | n/a | 188.7 | 56.1 | n/a | n/a | 661 | 165 |
| Zinc (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.2 | 0.0 | n/a | n/a | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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