You are in: Home /
Lost? Site Map

Nutritional Facts: Quick Barbecued Beef Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
vegetable oil
1 medium (110g)
onions
26 ounces (738g)
Campbell's condensed tomato soup
1/4 cup (59g)
water
2 tablespoons (28g)
brown sugar
2 tablespoons (30g)
vinegar
1 tablespoon (17g)
Worcestershire sauce
1 1/2 lbs (680g)
deli roast beef
12 (0g)
sesame seed rolls
Total 1 serving
Alanine (g) 0.0 0.0 0.3 n/a n/a n/a n/a 12.6 n/a 13 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.4 n/a n/a n/a n/a 12.9 n/a 13 1
Ash (g) 0.0 0.4 14.1 0.1 0.1 0.0 0.3 24.1 n/a 39 3
Aspartic acid (g) 0.0 0.1 0.9 n/a n/a n/a n/a 17.0 n/a 18 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 25.3 95.9 1.8 22.9 1.8 18.2 40.8 n/a 207 17
Calories 120.2 44.0 442.8 0.0 104.9 5.4 13.3 796.1 n/a 1,527 127
Calories (kj) 503.1 182.6 1,867.1 0.0 438.8 22.6 55.4 3,340.7 n/a 6,410 534
Carbohydrates (g) 0.0 10.3 99.0 0.0 27.1 0.0 3.3 17.6 n/a 157 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 326.6 n/a 327 27
Copper (mg) 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1.2 n/a 3 0
Cystine (g) 0.0 0.0 0.2 n/a n/a n/a n/a 2.3 n/a 2 0
Dietary Fiber (g) 0.0 1.9 8.9 0.0 0.0 0.0 0.0 0.0 n/a 11 1
Folate (mcg) 0.0 20.9 0.0 0.0 0.3 0.0 1.4 20.4 n/a 43 4
Folate, DFE (mcg) 0.0 20.9 0.0 0.0 0.3 0.0 1.4 20.4 n/a 43 4
Folate, food (mcg) 0.0 20.9 0.0 0.0 0.3 0.0 1.4 20.4 n/a 43 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.4 n/a n/a 0.3 n/a n/a n/a n/a 2 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 0.4 n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.0 0.3 4.6 n/a n/a n/a n/a 27.6 n/a 32 3
Glycine (g) 0.0 0.0 0.3 n/a n/a n/a n/a 14.2 n/a 15 1
Histidine (g) 0.0 0.0 0.2 n/a n/a n/a n/a 5.5 n/a 6 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Iron (mg) 0.0 0.2 8.2 0.0 0.2 0.0 0.9 13.9 n/a 23 2
Isoleucine (g) 0.0 0.0 0.3 n/a n/a n/a n/a 7.8 n/a 8 1
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.6 n/a n/a n/a n/a 14.3 n/a 15 1
Lysine (g) 0.0 0.0 0.3 n/a n/a n/a n/a 15.6 n/a 16 1
Magnesium (mg) 0.0 11.0 103.3 0.6 2.5 0.3 2.2 129.3 n/a 249 21
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.1 0.9 0.0 0.0 0.0 n/a 0.1 n/a 1 0
Methionine (g) 0.0 0.0 0.1 n/a n/a n/a n/a 4.6 n/a 5 0
Monounsaturated Fat (g) 3.8 0.0 1.3 0.0 0.0 0.0 0.0 8.8 n/a 14 1
Niacin (mg) 0.0 0.1 7.6 0.0 0.0 0.0 0.1 32.3 n/a 40 3
Pantothenic acid (mg) 0.0 0.1 0.4 0.0 0.0 0.0 n/a 2.9 n/a 3 0
Phenylalanine (g) 0.0 0.0 0.4 n/a n/a n/a n/a 7.2 n/a 8 1
Phosphorus (mg) 0.0 31.9 214.0 0.0 1.1 1.2 10.2 1,728.2 n/a 1,987 166
Phytosterols (mg) 131.6 16.5 n/a n/a n/a n/a n/a 0.0 n/a 148 12
Polyunsaturated Fat (g) 7.4 0.0 1.4 0.0 0.0 0.0 0.0 0.6 n/a 9 1
Potassium (mg) 0.0 160.6 1,690.0 0.6 36.7 0.6 136.0 2,095.6 n/a 4,120 343
Proline (g) 0.0 0.0 0.8 n/a n/a n/a n/a 10.4 n/a 11 1
Protein (g) 0.0 1.2 11.9 0.0 0.0 0.0 0.0 122.1 n/a 135 11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 2.0 n/a 2 0
Saturated Fat (g) 1.8 0.0 1.1 0.0 0.0 0.0 0.0 7.5 n/a 10 1
Selenium (mcg) 0.0 0.6 37.6 0.0 0.3 0.1 0.1 97.3 n/a 136 11
Serine (g) 0.0 0.0 0.5 n/a n/a n/a n/a 7.8 n/a 8 1
Sodium (mg) 0.0 4.4 2,856.0 1.8 7.7 0.6 166.6 7,599.9 n/a 10,637 886
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a n/a 26.1 n/a n/a n/a n/a 27 2
Sugar (g) 0.0 4.7 59.9 0.0 26.8 0.0 1.7 0.0 n/a 93 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Threonine (g) 0.0 0.0 0.3 n/a n/a n/a n/a 8.0 n/a 8 1
Tocopherol, alpha (mg) 1.9 0.0 2.5 0.0 0.0 0.0 0.0 1.3 n/a 6 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 13.6 0.1 4.1 0.0 0.0 0.0 0.0 23.1 n/a 41 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.7 n/a 1 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.9 n/a 1 0
Tryptophan (g) 0.0 0.0 0.1 n/a n/a n/a n/a 1.6 n/a 2 0
Tyrosine (g) 0.0 0.0 0.3 n/a n/a n/a n/a 5.8 n/a 6 1
Valine (g) 0.0 0.0 0.4 n/a n/a n/a n/a 8.8 n/a 9 1
Vitamin A, IU (IU) 0.0 2.2 2,892.9 0.0 0.0 0.0 13.4 0.0 n/a 2,909 242
Vitamin A, RAE (mcg) 0.0 0.0 147.6 0.0 0.0 0.0 0.9 0.0 n/a 148 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.1 n/a 13 1
Vitamin B-6 (mg) 0.0 0.1 0.6 0.0 0.0 0.0 0.0 2.7 n/a 3 0
Vitamin C (mg) 0.0 8.1 95.2 0.0 0.0 0.0 2.2 0.0 n/a 106 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.6 n/a 14 1
Water (g) 0.0 98.0 608.8 59.2 0.4 28.2 13.4 493.5 n/a 1,302 108
Zinc (mg) 0.0 0.2 1.8 0.0 0.0 0.0 0.0 22.5 n/a 25 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Quick Barbecued Beef Sandwiches.