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Nutritional Facts: No-Kraut Open Faced Reuben

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (128g)
rye bread
8 ounces (227g)
corned beef
4 slices (112g)
swiss cheese
1/3 cup (0g)
mayonnaise
2 teaspoons (10g)
prepared mustard
1 teaspoon (5g)
horseradish
1/4 teaspoon (1g)
Worcestershire sauce
1/2 teaspoon (3g)
sweet pickle relish
Total 1 serving
Alanine (g) 0.4 2.5 1.0 n/a 0.0 n/a n/a 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 2.7 1.0 n/a 0.0 n/a n/a 0.0 4 1
Ash (g) 3.2 5.9 3.1 n/a 0.4 0.1 0.0 0.1 13 3
Aspartic acid (g) 0.6 3.8 1.8 n/a 0.0 n/a n/a 0.0 6 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 93.4 18.1 885.9 n/a 5.8 2.8 1.5 0.1 1,008 252
Calories 330.2 568.9 425.6 n/a 6.7 2.4 1.1 3.3 1,338 335
Calories (kj) 1,381.1 2,380.0 1,781.9 n/a 27.8 10.1 4.6 13.7 5,599 1,400
Carbohydrates (g) 61.8 1.1 6.0 n/a 0.5 0.6 0.3 0.9 71 18
Cholesterol (mg) 0.0 222.1 103.0 n/a 0.0 0.0 0.0 0.0 325 81
Copper (mg) 0.2 0.3 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.5 0.3 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 7.4 0.0 0.0 n/a 0.3 0.2 0.0 0.0 8 2
Folate (mcg) 140.8 13.6 6.7 n/a 0.7 2.9 0.1 0.0 165 41
Folate, DFE (mcg) 193.3 13.6 6.7 n/a 0.7 2.9 0.1 0.0 217 54
Folate, food (mcg) 65.3 13.6 6.7 n/a 0.7 2.9 0.1 0.0 89 22
Folic acid (mcg) 75.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 76 19
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.5 n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 3.3 6.2 6.4 n/a 0.1 n/a n/a 0.0 16 4
Glycine (g) 0.4 2.5 0.6 n/a 0.0 n/a n/a 0.0 3 1
Histidine (g) 0.2 1.3 1.2 n/a 0.0 n/a n/a 0.0 3 1
Hydroxyproline n/a 0.4 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 3.6 4.2 0.2 n/a 0.2 0.0 0.1 0.0 8 2
Isoleucine (g) 0.4 1.9 1.7 n/a 0.0 n/a n/a 0.0 4 1
Lactose n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.7 3.3 3.3 n/a 0.0 n/a n/a 0.0 7 2
Lysine (g) 0.3 3.5 2.9 n/a 0.0 n/a n/a 0.0 7 2
Magnesium (mg) 51.2 27.2 42.6 n/a 4.9 1.4 0.2 0.1 128 32
Maltose n/a n/a 0.7 n/a 0.0 n/a n/a n/a 1 0
Manganese (mg) 1.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Methionine (g) 0.2 1.1 0.9 n/a 0.0 n/a n/a 0.0 2 1
Monounsaturated Fat (g) 1.7 20.9 8.1 n/a 0.3 0.0 0.0 0.0 31 8
Niacin (mg) 4.9 6.9 0.1 n/a 0.1 0.0 0.0 0.0 12 3
Pantothenic acid (mg) 0.6 1.0 0.5 n/a 0.0 0.0 n/a 0.0 2 1
Phenylalanine (g) 0.5 1.6 1.9 n/a 0.0 n/a n/a 0.0 4 1
Phosphorus (mg) 160.0 283.3 635.0 n/a 10.6 1.6 0.8 0.4 1,092 273
Phytosterols n/a 0.0 n/a n/a n/a 0.5 n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 1.5 1.1 n/a 0.1 0.0 0.0 0.0 4 1
Potassium (mg) 212.5 328.7 86.2 n/a 13.8 12.3 11.3 0.6 665 166
Proline (g) 1.2 2.0 4.1 n/a 0.0 n/a n/a 0.0 7 2
Protein (g) 10.9 41.2 30.2 n/a 0.4 0.1 0.0 0.0 83 21
Retinol (mcg) 0.0 0.0 239.7 n/a 0.0 0.0 0.0 0.0 240 60
Riboflavin (mg) 0.4 0.4 0.3 n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.8 14.4 19.9 n/a 0.0 0.0 0.0 0.0 35 9
Selenium (mcg) 39.6 74.3 20.4 n/a 3.3 0.1 0.0 0.0 138 34
Serine (g) 0.5 1.6 1.8 n/a 0.0 n/a n/a 0.0 4 1
Sodium (mg) 844.8 2,570.4 215.0 n/a 113.5 15.7 13.9 20.4 3,794 948
Starch n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 4.9 0.0 1.5 n/a 0.1 0.4 0.1 0.7 8 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.1 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 1.6 1.2 n/a 0.0 n/a n/a 0.0 3 1
Tocopherol, alpha (mg) 0.4 0.4 0.4 n/a 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Total Fat (g) 4.2 43.0 31.1 n/a 0.4 0.0 0.0 0.0 79 20
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.3 0.4 n/a 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.3 1.3 1.9 n/a 0.0 n/a n/a 0.0 3 1
Valine (g) 0.5 2.0 2.4 n/a 0.0 n/a n/a 0.0 5 1
Vitamin A, IU (IU) 9.0 0.0 929.6 n/a 7.1 0.1 1.1 30.6 977 244
Vitamin A, RAE (mcg) 0.0 0.0 246.4 n/a 0.4 0.0 0.1 1.5 248 62
Vitamin B-12 (mcg) 0.0 3.7 3.7 n/a 0.0 0.0 0.0 0.0 7 2
Vitamin B-6 (mg) 0.1 0.5 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.5 0.0 0.0 n/a 0.2 1.2 0.2 0.0 2 1
Vitamin D (IU) 0.0 9.1 22.4 n/a 0.0 0.0 0.0 0.0 31 8
Water (g) 47.7 135.5 41.6 n/a 8.3 4.3 1.1 1.6 240 60
Zinc (mg) 1.5 10.4 4.9 n/a 0.1 0.0 0.0 0.0 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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