Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Basmati Rice With Carrots, Raisins and Spices (Kabli)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (370g)
    basmati rice
    1 tablespoon (18g)
    salt
    1/4 cup (55g)
    vegetable oil
    1 tablespoon (13g)
    granulated sugar
    1/2 teaspoon (1g)
    cinnamon
    1/4 teaspoon (1g)
    ground cardamom
    1/4 teaspoon (1g)
    cumin
    1/4 teaspoon (1g)
    pepper
    4 (244g)
    carrots
    1 cup (145g)
    golden raisins
    Total 1 serving
    Alanine (g) 1.7 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.3 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 2 0
    Ash (g) 5.7 18.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 2.4 29 4
    Aspartic acid (g) 2.7 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.5 n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 85.1 4.3 0.0 0.1 13.1 1.9 4.9 2.5 80.5 76.9 269 34
    Calories 1,369.0 0.0 481.8 48.8 3.2 1.6 2.0 1.4 100.0 437.9 2,446 306
    Calories (kj) 5,727.6 0.0 2,016.0 203.9 13.5 6.5 8.2 6.0 422.1 1,832.8 10,237 1,280
    Carbohydrates (g) 285.8 0.0 0.0 12.6 1.1 0.3 0.2 0.4 23.4 115.3 439 55
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 2 0
    Cystine (g) 0.4 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 1 0
    Dietary Fiber (g) 13.0 0.0 0.0 0.0 0.7 0.1 0.1 0.1 6.8 5.8 27 3
    Folate (mcg) 74.0 0.0 0.0 0.0 0.1 n/a 0.1 0.1 46.4 4.4 125 16
    Folate, DFE (mcg) 74.0 0.0 0.0 0.0 0.1 n/a 0.1 0.1 46.4 4.4 125 16
    Folate, food (mcg) 74.0 0.0 0.0 0.0 0.1 n/a 0.1 0.1 46.4 4.4 125 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1.3 n/a 1 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1.4 n/a 1 0
    Glutamic acid (g) 6.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.9 n/a 7 1
    Glycine (g) 1.4 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 2 0
    Histidine (g) 0.7 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 5.4 0.1 0.0 0.0 0.1 0.1 0.3 0.1 0.7 2.6 9 1
    Isoleucine (g) 1.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 1 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 2.4 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 3 0
    Lysine (g) 1.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 1 0
    Magnesium (mg) 529.1 0.2 0.0 0.0 0.8 1.1 1.9 1.0 29.3 50.8 614 77
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 13.8 0.0 n/a 0.0 0.2 0.1 0.0 0.1 0.3 0.4 15 2
    Methionine (g) 0.7 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 3.9 0.0 15.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 19 2
    Niacin (mg) 18.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 1.7 23 3
    Pantothenic acid (mg) 5.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.7 0.2 6 1
    Phenylalanine (g) 1.5 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 2 0
    Phosphorus (mg) 1,232.1 0.0 0.0 0.0 0.8 0.9 2.6 0.9 85.4 166.8 1,490 186
    Phytosterols n/a 0.0 527.6 n/a 0.3 0.2 0.4 0.5 n/a n/a 529 66
    Polyunsaturated Fat (g) 3.9 0.0 29.8 0.0 0.0 0.0 0.0 0.0 0.3 0.2 34 4
    Potassium (mg) 825.1 1.4 0.0 0.3 5.6 5.6 9.4 7.6 780.8 1,081.7 2,718 340
    Proline (g) 1.4 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 2 0
    Protein (g) 29.4 0.0 0.0 0.0 0.1 0.1 0.1 0.1 2.3 4.9 37 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1 0
    Saturated Fat (g) 2.2 0.0 7.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 10 1
    Selenium (mcg) 86.6 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.2 1.0 88 11
    Serine (g) 1.5 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 2 0
    Sodium (mg) 25.9 6,976.4 0.0 0.1 0.1 0.1 0.9 0.1 168.4 17.4 7,189 899
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 3.5 n/a 3 0
    Sucrose (g) 3.1 n/a n/a 12.6 0.0 n/a n/a 0.0 8.8 n/a 24 3
    Sugar (g) 3.1 0.0 0.0 12.6 0.0 n/a 0.0 0.0 11.6 85.8 113 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2 0
    Threonine (g) 1.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.5 n/a 2 0
    Tocopherol, alpha (mg) 4.4 0.0 7.8 0.0 0.0 n/a 0.0 0.0 1.6 0.2 14 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 10.8 0.0 54.5 0.0 0.0 0.0 0.1 0.0 0.6 0.7 67 8
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tryptophan (g) 0.4 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 1.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 1 0
    Valine (g) 1.7 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 3.9 0.0 6.7 3.1 40,762.6 0.0 40,776 5,097
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.2 2,037.4 0.0 2,038 255
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 3 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 14.4 4.6 19 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 38.4 0.0 0.0 0.0 0.1 0.0 0.0 0.1 215.4 21.7 276 34
    Zinc (mg) 7.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.5 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Basmati Rice With Carrots, Raisins and Spices (Kabli).


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes