Nutritional Facts: Russian Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 large (1,845g)
potatoes
16 ounces (454g)
turkey hot dogs
5 (250g)
eggs
5 large (675g)
dill pickles
1 bunch (120g)
green onions
15 ounces (425g)
baby peas
1 to taste (0g)
salt
1 cup (0g)
mayonnaise
Total 1 serving
Alanine (g) 1.1 n/a 1.8 0.1 0.1 1.0 n/a n/a 4 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.8 n/a 2.1 0.3 0.2 1.8 n/a n/a 6 1
Ash (g) 19.9 n/a 2.7 15.8 1.0 3.7 n/a n/a 43 4
Aspartic acid (g) 8.7 n/a 3.3 0.2 0.2 2.1 n/a n/a 15 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 221.4 n/a 140.0 283.5 86.4 106.3 n/a n/a 838 84
Calories 1,420.7 n/a 357.5 81.0 38.4 344.5 n/a n/a 2,242 224
Calories (kj) 5,922.5 n/a 1,497.5 337.5 162.0 1,441.7 n/a n/a 9,361 936
Carbohydrates (g) 322.3 n/a 1.8 17.5 8.8 61.5 n/a n/a 412 41
Cholesterol (mg) 0.0 n/a 930.0 0.0 0.0 0.0 n/a n/a 930 93
Copper (mg) 2.0 n/a 0.2 0.2 0.1 0.7 n/a n/a 3 0
Cystine (g) 0.4 n/a 0.7 0.0 n/a 0.1 n/a n/a 1 0
Dietary Fiber (g) 40.6 n/a 0.0 7.4 3.1 21.7 n/a n/a 73 7
Folate (mcg) 295.2 n/a 117.5 6.8 76.8 276.4 n/a n/a 773 77
Folate, DFE (mcg) 295.2 n/a 117.5 6.8 76.8 276.4 n/a n/a 773 77
Folate, food (mcg) 295.2 n/a 117.5 6.8 76.8 276.4 n/a n/a 773 77
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 5.0 n/a 0.0 3.0 n/a 1.7 n/a n/a 10 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 6.1 n/a 0.9 5.9 n/a 0.5 n/a n/a 13 1
Glutamic acid (g) 6.4 n/a 4.2 1.2 0.5 3.2 n/a n/a 15 2
Glycine (g) 1.0 n/a 1.1 0.1 0.1 0.8 n/a n/a 3 0
Histidine (g) 0.6 n/a 0.8 0.1 0.0 0.5 n/a n/a 2 0
Iron (mg) 14.4 n/a 4.4 2.5 1.8 6.3 n/a n/a 29 3
Isoleucine (g) 1.2 n/a 1.7 0.1 0.1 0.8 n/a n/a 4 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.8 n/a 2.7 0.2 0.1 1.4 n/a n/a 6 1
Lysine (g) 1.9 n/a 2.3 0.2 0.1 1.3 n/a n/a 6 1
Magnesium (mg) 424.4 n/a 30.0 47.3 24.0 140.3 n/a n/a 666 67
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.7 n/a n/a 1 0
Manganese (mg) 2.8 n/a 0.1 0.3 0.2 1.7 n/a n/a 5 1
Methionine (g) 0.6 n/a 1.0 0.0 0.0 0.3 n/a n/a 2 0
Monounsaturated Fat (g) 0.0 n/a 9.1 0.0 0.0 0.1 n/a n/a 9 1
Niacin (mg) 19.4 n/a 0.2 0.7 0.6 8.9 n/a n/a 30 3
Pantothenic acid (mg) 5.5 n/a 3.8 0.3 0.1 0.4 n/a n/a 10 1
Phenylalanine (g) 1.5 n/a 1.7 0.1 0.1 0.9 n/a n/a 4 0
Phosphorus (mg) 1,051.7 n/a 495.0 81.0 44.4 459.3 n/a n/a 2,131 213
Phytosterols (mg) 92.3 n/a n/a 94.5 n/a n/a n/a n/a 187 19
Polyunsaturated Fat (g) 0.8 n/a 4.8 0.4 0.1 0.8 n/a n/a 7 1
Potassium (mg) 7,767.5 n/a 345.0 621.0 331.2 1,037.7 n/a n/a 10,102 1,010
Proline (g) 1.1 n/a 1.3 0.1 0.1 0.7 n/a n/a 3 0
Protein (g) 37.3 n/a 31.4 4.1 2.2 23.1 n/a n/a 98 10
Retinol (mcg) 0.0 n/a 400.0 0.0 0.0 0.0 n/a n/a 400 40
Riboflavin (mg) 0.6 n/a 1.1 0.2 0.1 0.6 n/a n/a 3 0
Saturated Fat (g) 0.5 n/a 7.8 0.2 0.0 0.3 n/a n/a 9 1
Selenium (mcg) 5.5 n/a 76.8 0.7 0.7 7.7 n/a n/a 91 9
Serine (g) 1.3 n/a 2.4 0.1 0.1 0.8 n/a n/a 5 0
Sodium (mg) 110.7 n/a 355.0 5,906.3 19.2 21.3 n/a n/a 6,412 641
Starch (g) 284.9 n/a n/a n/a n/a n/a n/a n/a 285 28
Sucrose (g) 3.1 n/a 0.0 0.0 n/a 21.2 n/a n/a 24 2
Sugar (g) 14.4 n/a 0.9 8.8 2.8 24.1 n/a n/a 51 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.5 n/a 0.1 0.2 0.1 1.1 n/a n/a 3 0
Threonine (g) 1.2 n/a 1.4 0.1 0.1 0.9 n/a n/a 4 0
Tocopherol, alpha (mg) 0.2 n/a 2.6 0.6 0.7 0.6 n/a n/a 5 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.3 n/a n/a 4.0 n/a n/a 5 1
Total Fat (g) 1.7 n/a 23.8 0.9 0.2 1.7 n/a n/a 28 3
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.4 0.0 0.0 0.2 n/a n/a 1 0
Tyrosine (g) 0.9 n/a 1.2 0.1 0.1 0.5 n/a n/a 3 0
Valine (g) 1.9 n/a 2.1 0.1 0.1 1.0 n/a n/a 5 1
Vitamin A, IU (IU) 36.9 n/a 1,350.0 1,235.3 1,196.4 3,253.4 n/a n/a 7,072 707
Vitamin A, RAE (mcg) 0.0 n/a 400.0 60.8 60.0 161.6 n/a n/a 682 68
Vitamin B-12 (mcg) 0.0 n/a 2.2 0.0 0.0 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 5.4 n/a 0.4 0.2 0.1 0.7 n/a n/a 7 1
Vitamin C (mg) 363.5 n/a 0.0 5.4 22.6 170.1 n/a n/a 562 56
Vitamin D (IU) 0.0 n/a 205.0 0.0 0.0 0.0 n/a n/a 205 21
Water (g) 1,463.8 n/a 190.4 636.7 107.8 335.4 n/a n/a 2,734 273
Zinc (mg) 5.4 n/a 3.2 0.7 0.5 5.3 n/a n/a 15 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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