Nutritional Facts: Brown Sugar Shortbread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1/2 cup (110g)
brown sugar
2 1/4 cups (281g)
flour
Total 1 serving
Alanine (g) 0.1 n/a 0.9 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 1.2 1 0
Ash (g) 4.8 0.5 1.3 7 0
Aspartic acid (g) 0.1 n/a 1.2 1 0
Beta-sitosterol (mg) 9.1 n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 91.3 42.2 188 4
Calories 1,627.6 418.0 1,023.8 3,069 73
Calories (kj) 6,807.7 1,749.0 4,283.4 12,840 306
Campesterol (mg) 0.0 n/a n/a 0 0
Carbohydrates (g) 0.1 107.9 214.6 323 8
Cholesterol (mg) 488.1 0.0 0.0 488 12
Copper (mg) 0.0 0.1 0.4 0 0
Cystine (g) 0.0 n/a 0.6 1 0
Dietary Fiber (g) 0.0 0.0 7.6 8 0
Folate (mcg) 6.8 1.1 514.7 523 12
Folate, DFE (mcg) 6.8 1.1 818.4 826 20
Folate, food (mcg) 6.8 1.1 81.6 89 2
Folic acid (mcg) 0.0 0.0 433.1 433 10
Fructose n/a 1.2 n/a 1 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.5 n/a 1 0
Glutamic acid (g) 0.4 n/a 9.8 10 0
Glycine (g) 0.0 n/a 1.0 1 0
Histidine (g) 0.1 n/a 0.6 1 0
Iron (mg) 0.0 0.8 13.1 14 0
Isoleucine (g) 0.1 n/a 1.0 1 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a 2.0 2 0
Lysine (g) 0.2 n/a 0.6 1 0
Magnesium (mg) 4.5 9.9 61.9 76 2
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 1.9 2 0
Methionine (g) 0.0 n/a 0.5 1 0
Monounsaturated Fat (g) 47.7 0.0 0.2 48 1
Niacin (mg) 0.1 0.1 16.6 17 0
Pantothenic acid (mg) 0.2 0.1 1.2 2 0
Phenylalanine (g) 0.1 n/a 1.5 2 0
Phosphorus (mg) 54.5 4.4 303.8 363 9
Polyunsaturated Fat (g) 6.9 0.0 1.2 8 0
Potassium (mg) 54.5 146.3 300.9 502 12
Proline (g) 0.2 n/a 3.4 4 0
Protein (g) 1.9 0.1 29.1 31 1
Retinol (mcg) 1,523.2 0.0 0.0 1,523 36
Riboflavin (mg) 0.1 0.0 1.4 1 0
Saturated Fat (g) 116.6 0.0 0.4 117 3
Selenium (mcg) 2.3 1.3 95.3 99 2
Serine (g) 0.1 n/a 1.5 2 0
Sodium (mg) 1,620.8 30.8 5.6 1,657 39
Stigmasterol (mg) 0.0 n/a n/a 0 0
Sucrose n/a 104.0 n/a 104 2
Sugar (g) 0.1 106.7 0.8 108 3
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 2.2 2 0
Threonine (g) 0.1 n/a 0.8 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.2 5 0
Tocopherol, beta (mg) 0.0 n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.1 1 0
Total Fat (g) 184.1 0.0 2.8 187 4
Trans-monoenoic Fat (g) 6.8 n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a 7 0
Tryptophan (g) 0.0 n/a 0.4 0 0
Tyrosine (g) 0.1 n/a 0.9 1 0
Valine (g) 0.1 n/a 1.2 1 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 5,673 135
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 1,553 37
Vitamin B-12 (mcg) 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 0.0 136 3
Water (g) 36.0 1.5 33.5 71 2
Zinc (mg) 0.2 0.0 2.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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