Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (154g) shortening |
1 cup (200g) sugar |
1/4 cup (84g) molasses |
1 (50g) eggs |
2 cups (250g) flour |
2 teaspoons (9g) baking soda |
1/2 teaspoon (1g) cloves |
1/2 teaspoon (1g) ginger |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) nutmeg |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.4 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.4 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Ash (g) | 0.0 | 0.0 | 2.8 | 0.5 | 1.2 | 3.4 | 0.1 | 0.0 | 0.1 | 3.0 | 0.0 | 11 | 1 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 0.7 | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 2.0 | 172.7 | 28.0 | 37.5 | 0.0 | 7.1 | 1.0 | 26.2 | 0.7 | 2.2 | 277 | 15 |
| Calories | 1,359.2 | 774.0 | 244.3 | 71.5 | 910.0 | 0.0 | 3.6 | 3.0 | 6.5 | 0.0 | 6.2 | 3,378 | 188 |
| Calories (kj) | 5,687.2 | 3,236.0 | 1,022.0 | 299.5 | 3,807.5 | 0.0 | 14.9 | 12.6 | 27.0 | 0.0 | 25.7 | 14,133 | 785 |
| Carbohydrates (g) | 0.0 | 200.0 | 63.0 | 0.4 | 190.8 | 0.0 | 0.7 | 0.6 | 2.1 | 0.0 | 0.6 | 458 | 25 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186 | 10 |
| Copper (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.4 | 0.1 | 1.4 | 0.0 | 0.2 | 9 | 0 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 23.5 | 457.5 | 0.0 | 1.0 | 0.1 | 0.2 | 0.0 | 0.9 | 483 | 27 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 23.5 | 727.5 | 0.0 | 1.0 | 0.1 | 0.2 | 0.0 | 0.9 | 753 | 42 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 23.5 | 72.5 | 0.0 | 1.0 | 0.1 | 0.2 | 0.0 | 0.9 | 98 | 5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 21 |
| Fructose | n/a | 0.0 | 10.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 11 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 10.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
| Glutamic acid (g) | 0.0 | n/a | n/a | 0.8 | 8.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 10 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | 0.2 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.2 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 4.0 | 0.9 | 11.6 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 17 | 1 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.3 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | 0.5 | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Lysine (g) | 0.0 | n/a | n/a | 0.5 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 203.9 | 6.0 | 55.0 | 0.0 | 2.9 | 1.9 | 1.6 | 0.0 | 2.1 | 273 | 15 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 1.3 | 0.0 | 1.7 | 0.0 | 0.3 | 0.3 | 0.5 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.2 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 68.4 | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 14.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.7 | 0.8 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.3 | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 26.1 | 99.0 | 270.0 | 0.0 | 1.2 | 1.5 | 1.7 | 0.0 | 2.5 | 402 | 22 |
| Phytosterols (mg) | 307.5 | n/a | n/a | n/a | n/a | n/a | 2.8 | 0.7 | 0.7 | 0.0 | 0.7 | 312 | 17 |
| Polyunsaturated Fat (g) | 40.1 | 0.0 | 0.0 | 1.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 42 | 2 |
| Potassium (mg) | 0.0 | 4.0 | 1,233.4 | 69.0 | 267.5 | 0.0 | 12.2 | 11.9 | 11.3 | 0.2 | 4.1 | 1,614 | 90 |
| Proline (g) | 0.0 | n/a | n/a | 0.3 | 3.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Protein (g) | 0.0 | 0.0 | 0.0 | 6.3 | 25.8 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 32 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 4 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 38.4 | 0.0 | 0.0 | 1.6 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 41 | 2 |
| Selenium (mcg) | 0.0 | 1.2 | 15.0 | 15.4 | 84.8 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 117 | 6 |
| Serine (g) | 0.0 | n/a | n/a | 0.5 | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 0.0 | 2.0 | 31.2 | 71.0 | 5.0 | 2,517.1 | 2.7 | 0.2 | 0.3 | 1,162.7 | 0.2 | 3,792 | 211 |
| Sucrose | n/a | 199.6 | 24.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 224 | 12 |
| Sugar (g) | 0.0 | 199.6 | 46.8 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 248 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.3 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 9.4 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 10 | 1 |
| Tocopherol, beta (mg) | 0.7 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 23.6 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 24 | 1 |
| Tocopherol, gamma (mg) | 49.7 | n/a | n/a | 0.3 | 1.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 51 | 3 |
| Total Fat (g) | 153.8 | 0.0 | 0.1 | 4.8 | 2.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 162 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.2 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.0 | n/a | n/a | 0.4 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 5.9 | 0.3 | 7.7 | 0.0 | 1.2 | 285 | 16 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.1 | 81 | 4 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 2 |
| Water (g) | 0.0 | 0.0 | 18.4 | 38.1 | 29.8 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 87 | 5 |
| Zinc (mg) | 0.0 | 0.0 | 0.2 | 0.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.