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Nutritional Facts: Sweet Potato Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 teaspoon (3g)
ground cinnamon
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
salt
1 cup (227g)
butter
1 1/2 cups (300g)
sugar
3 (150g)
eggs
17 1/4 ounces (489g)
sweet potatoes
1/2 teaspoon (2g)
vanilla
2 cups (1,056g)
cream cheese frosting
1 to taste (0g)
orange peel
Total 1 serving
Alanine (g) 0.8 n/a 0.0 n/a 0.0 0.1 n/a 1.1 0.4 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 1 0
Arginine (g) 1.0 n/a 0.0 n/a 0.0 0.1 n/a 1.2 0.3 n/a 0.0 n/a 3 0
Ash (g) 1.2 6.6 0.1 0.8 1.5 4.8 0.0 1.6 4.8 0.0 2.4 n/a 24 2
Aspartic acid (g) 1.1 n/a 0.0 n/a 0.0 0.1 n/a 2.0 1.9 n/a 0.0 n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 37.5 677.5 26.2 0.0 0.4 54.5 3.0 84.0 146.7 0.2 31.7 n/a 1,062 88
Calories 910.0 4.7 6.5 0.0 0.0 1,627.6 1,161.0 214.5 420.6 6.0 4,382.4 n/a 8,733 728
Calories (kj) 3,807.5 19.6 27.0 0.0 0.0 6,807.7 4,854.0 898.5 1,755.8 25.3 18,342.7 n/a 36,538 3,045
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 2.2 2.1 0.0 0.0 0.1 299.9 1.1 98.4 0.3 710.9 n/a 1,306 109
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 488.1 0.0 558.0 0.0 0.0 0.0 n/a 1,046 87
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.2 n/a 1 0
Cystine (g) 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.4 0.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 6.8 0.0 1.4 0.0 0.0 0.0 0.0 0.0 14.7 0.0 0.0 n/a 23 2
Folate (mcg) 65.0 0.0 0.2 0.0 0.0 6.8 0.0 70.5 53.8 0.0 0.0 n/a 196 16
Folate, DFE (mcg) 65.0 0.0 0.2 0.0 0.0 6.8 0.0 70.5 53.8 0.0 0.0 n/a 196 16
Folate, food (mcg) 65.0 0.0 0.2 0.0 0.0 6.8 0.0 70.5 53.8 0.0 0.0 n/a 196 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 3.4 n/a n/a n/a 3 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.0 0.6 4.7 n/a n/a n/a 5 0
Glutamic acid (g) 8.7 n/a 0.0 n/a 0.0 0.4 n/a 2.5 0.8 n/a 0.0 n/a 12 1
Glycine (g) 0.9 n/a 0.0 n/a 0.0 0.0 n/a 0.6 0.3 n/a 0.0 n/a 2 0
Histidine (g) 0.6 n/a 0.0 n/a 0.0 0.1 n/a 0.5 0.2 n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 1.0 0.2 0.0 0.0 0.0 0.2 2.6 3.0 0.0 1.7 n/a 12 1
Isoleucine (g) 0.9 n/a 0.0 n/a 0.0 0.1 n/a 1.0 0.3 n/a 0.0 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.8 n/a 0.0 n/a 0.0 0.2 n/a 1.6 0.4 n/a 0.0 n/a 4 0
Lysine (g) 0.6 n/a 0.0 n/a 0.0 0.2 n/a 1.4 0.3 n/a 0.0 n/a 2 0
Magnesium (mg) 55.0 3.6 1.6 0.0 0.0 4.5 0.0 18.0 122.3 0.3 21.1 n/a 226 19
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.1 n/a 4 0
Methionine (g) 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.6 0.1 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 47.7 0.0 5.5 0.0 0.0 39.7 n/a 93 8
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2.7 0.0 0.1 n/a 6 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.2 0.0 2.3 3.9 0.0 0.0 n/a 8 1
Phenylalanine (g) 1.3 n/a 0.0 n/a 0.0 0.1 n/a 1.0 0.4 n/a 0.0 n/a 3 0
Phosphorus (mg) 270.0 912.5 1.7 0.0 0.0 54.5 0.0 297.0 229.9 0.1 31.7 n/a 1,797 150
Phytosterols n/a n/a 0.7 n/a 0.0 n/a n/a n/a 58.7 n/a n/a n/a 59 5
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 6.9 0.0 2.9 0.1 0.0 65.0 n/a 76 6
Potassium (mg) 267.5 0.5 11.3 0.0 0.1 54.5 6.0 207.0 1,648.2 3.1 369.6 n/a 2,568 214
Proline (g) 3.0 n/a 0.0 n/a 0.0 0.2 n/a 0.8 0.3 n/a 0.0 n/a 4 0
Protein (g) 25.8 0.0 0.1 0.0 0.0 1.9 0.0 18.8 7.7 0.0 1.1 n/a 55 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,523.2 0.0 240.0 0.0 0.0 0.0 n/a 1,763 147
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.7 0.3 0.0 0.1 n/a 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 116.6 0.0 4.7 0.1 0.0 48.0 n/a 170 14
Selenium (mcg) 84.8 0.0 0.1 0.0 0.0 2.3 1.8 46.1 2.9 0.0 5.3 n/a 143 12
Serine (g) 1.3 n/a 0.0 n/a 0.0 0.1 n/a 1.5 0.4 n/a 0.0 n/a 3 0
Sodium (mg) 5.0 726.2 0.3 629.3 581.4 1,620.8 3.0 213.0 269.0 0.2 2,017.0 n/a 6,065 505
Starch n/a n/a n/a n/a n/a n/a n/a n/a 61.9 n/a n/a n/a 62 5
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a 299.4 0.0 12.3 n/a n/a n/a 312 26
Sugar (g) 0.7 0.0 0.1 0.0 0.0 0.1 299.4 0.6 20.4 0.3 671.0 n/a 993 83
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 n/a 1 0
Threonine (g) 0.7 n/a 0.0 n/a 0.0 0.1 n/a 0.8 0.4 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.1 0.0 0.0 5.3 0.0 1.6 1.3 0.0 n/a n/a 8 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.3 n/a n/a 0.0 n/a 0.8 0.0 n/a n/a n/a 1 0
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 184.1 0.0 14.3 0.2 0.0 182.7 n/a 384 32
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 6.8 n/a 0.0 n/a n/a n/a n/a 7 1
TransFatty acids n/a n/a 0.0 n/a n/a 7.4 n/a 0.1 n/a n/a n/a n/a 7 1
Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.3 0.2 n/a 0.0 n/a 1 0
Tyrosine (g) 0.8 n/a 0.0 n/a 0.0 0.1 n/a 0.7 0.2 n/a 0.0 n/a 2 0
Valine (g) 1.0 n/a 0.0 n/a 0.0 0.1 n/a 1.3 0.4 n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 7.7 0.0 0.0 5,672.7 0.0 810.0 69,384.6 0.0 0.0 n/a 75,875 6,323
Vitamin A, RAE (mcg) 0.0 0.0 0.4 0.0 0.0 1,552.7 0.0 240.0 3,467.5 0.0 0.0 n/a 5,261 438
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1.3 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 11.7 0.0 0.0 n/a 12 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 136.2 0.0 123.0 0.0 0.0 n/a n/a 259 22
Water (g) 29.8 0.4 0.3 0.0 0.0 36.0 0.1 114.2 378.0 1.1 159.5 n/a 719 60
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.2 0.0 1.9 1.5 0.0 0.2 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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