Nutritional Facts: White Chocolate Cranberry Blondies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
unsalted butter
1 1/2 cups (330g)
light brown sugar
2 large (100g)
eggs
3/4 teaspoon (3g)
vanilla extract
2 1/4 cups (281g)
all-purpose flour
1 1/2 teaspoons (7g)
baking powder
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
ground cinnamon
3/4 cup (75g)
dried cranberries
6 ounces (170g)
white chocolate baking squares
8 ounces (227g)
cream cheese
1 cup (120g)
powdered sugar
1 tablespoon (6g)
orange zest
6 ounces (170g)
white chocolate baking squares
3/4 cup (75g)
dried cranberries
Total 1 serving
Alanine (g) 0.0 n/a 0.7 n/a 0.9 n/a 0.0 0.0 0.0 n/a 0.4 n/a n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a 0.8 n/a 1.2 n/a 0.0 0.0 0.0 n/a 0.5 n/a n/a n/a 0.0 3 0
Ash (g) 0.1 1.5 1.1 0.0 1.3 5.0 1.5 0.0 0.1 2.5 3.0 0.0 0.0 2.5 0.1 19 1
Aspartic acid (g) 0.1 n/a 1.3 n/a 1.2 n/a 0.0 0.0 0.1 n/a 1.2 n/a n/a n/a 0.1 4 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 40.9 273.9 56.0 0.3 42.2 508.1 0.4 3.3 6.0 338.3 222.7 1.2 9.7 338.3 6.0 1,847 62
Calories 1,220.7 1,254.0 143.0 9.1 1,023.8 3.5 0.0 0.8 34.5 916.3 777.0 466.8 5.8 916.3 34.5 6,806 227
Calories (kj) 5,105.8 5,247.0 599.0 38.0 4,283.4 14.7 0.0 3.4 145.5 3,831.8 3,251.2 1,952.4 24.3 3,831.8 145.5 28,474 949
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 323.7 0.7 0.4 214.6 1.7 0.0 0.3 9.2 100.7 9.2 119.7 1.5 100.7 9.2 892 30
Cholesterol (mg) 366.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 35.7 249.9 0.0 0.0 35.7 0.0 1,059 35
Copper (mg) 0.0 0.2 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.0 n/a 0.3 n/a 0.6 n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 7.6 0.0 0.0 0.2 3.5 0.3 0.0 0.0 0.6 0.3 3.5 16 1
Folate (mcg) 5.1 3.3 47.0 0.0 73.1 0.0 0.0 0.0 0.8 11.9 25.0 0.0 1.8 11.9 0.8 181 6
Folate, DFE (mcg) 5.1 3.3 47.0 0.0 73.1 0.0 0.0 0.0 0.8 11.9 25.0 0.0 1.8 11.9 0.8 181 6
Folate, food (mcg) 5.1 3.3 47.0 0.0 73.1 0.0 0.0 0.0 0.8 11.9 25.0 0.0 1.8 11.9 0.8 181 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 3.7 0.0 n/a n/a n/a n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a 0.5 5 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 4.5 0.4 n/a n/a n/a n/a 0.0 2.5 n/a 0.0 0.0 n/a n/a 2.5 10 0
Glutamic acid (g) 0.3 n/a 1.7 n/a 9.8 n/a 0.0 0.0 0.1 n/a 3.0 n/a n/a n/a 0.1 15 0
Glycine (g) 0.0 n/a 0.4 n/a 1.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a n/a n/a 0.0 2 0
Histidine (g) 0.0 n/a 0.3 n/a 0.6 n/a 0.0 0.0 0.0 n/a 0.4 n/a n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 2.3 1.8 0.0 3.3 0.8 0.0 0.0 0.2 0.4 0.9 0.1 0.0 0.4 0.2 10 0
Isoleucine (g) 0.1 n/a 0.7 n/a 1.0 n/a 0.0 0.0 0.0 n/a 0.7 n/a n/a n/a 0.0 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 7.3 0.0 n/a n/a 0.0 7 0
Leucine (g) 0.1 n/a 1.1 n/a 2.0 n/a 0.0 0.0 0.0 n/a 1.5 n/a n/a n/a 0.0 5 0
Lysine (g) 0.1 n/a 0.9 n/a 0.6 n/a 0.0 0.0 0.0 n/a 1.3 n/a n/a n/a 0.0 3 0
Magnesium (mg) 3.4 29.7 12.0 0.4 61.9 2.7 0.0 0.2 4.5 20.4 20.4 0.0 1.3 20.4 4.5 182 6
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 1.9 0.0 0.0 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.3 3 0
Methionine (g) 0.0 n/a 0.4 n/a 0.5 n/a 0.0 0.0 0.0 n/a 0.4 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 35.8 0.0 3.7 0.0 0.2 0.0 0.0 0.0 0.0 15.5 19.6 0.0 0.0 15.5 0.0 90 3
Niacin (mg) 0.1 0.4 0.1 0.0 3.5 0.0 0.0 0.0 0.1 1.3 0.3 0.0 0.1 1.3 0.1 7 0
Pantothenic acid (mg) 0.2 0.4 1.5 0.0 1.2 0.0 0.0 0.0 0.2 1.0 1.3 0.0 0.0 1.0 0.2 7 0
Phenylalanine (g) 0.1 n/a 0.7 n/a 1.5 n/a 0.0 0.0 0.0 n/a 0.7 n/a n/a n/a 0.0 3 0
Phosphorus (mg) 40.9 13.2 198.0 0.2 303.8 684.3 0.0 0.2 9.8 299.2 240.8 0.0 1.3 299.2 9.8 2,101 70
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 2.0 n/a n/a 2 0
Polyunsaturated Fat (g) 5.2 0.0 1.9 0.0 1.2 0.0 0.0 0.0 0.0 1.7 3.3 0.0 0.0 1.7 0.0 15 1
Potassium (mg) 40.9 438.9 138.0 4.7 300.9 0.3 0.1 1.4 63.8 486.2 313.5 2.4 12.7 486.2 63.8 2,354 78
Proline (g) 0.1 n/a 0.5 n/a 3.4 n/a 0.0 0.0 0.0 n/a 1.5 n/a n/a n/a 0.0 6 0
Protein (g) 1.4 0.4 12.6 0.0 29.1 0.0 0.0 0.0 0.3 10.0 13.5 0.0 0.1 10.0 0.3 78 3
Retinol (mcg) 1,142.4 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 15.3 815.6 0.0 0.0 15.3 0.0 2,149 72
Riboflavin (mg) 0.1 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.3 0.0 0.0 0.5 0.0 2 0
Saturated Fat (g) 87.5 0.0 3.1 0.0 0.4 0.0 0.0 0.0 0.0 33.0 43.8 0.0 0.0 33.0 0.0 201 7
Selenium (mcg) 1.7 4.0 30.7 0.0 95.3 0.0 0.0 0.0 0.1 7.6 5.5 0.7 0.1 7.6 0.1 153 5
Serine (g) 0.1 n/a 1.0 n/a 1.5 n/a 0.0 0.0 0.0 n/a 0.8 n/a n/a n/a 0.0 3 0
Sodium (mg) 18.7 92.4 142.0 0.3 5.6 544.6 581.4 0.0 1.5 153.0 729.3 2.4 0.2 153.0 1.5 2,426 81
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.8 1.5 n/a n/a 0.0 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 312.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0.1 312 10
Sugar (g) 0.1 320.2 0.4 0.4 0.8 0.0 0.0 0.0 3.0 100.3 7.3 117.4 n/a 100.3 3.0 653 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.1 n/a 0.6 n/a 0.8 n/a 0.0 0.0 0.0 n/a 0.5 n/a n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 3.9 0.0 1.1 0.0 0.2 0.0 0.0 0.0 0.9 1.6 0.7 0.0 0.0 1.6 0.9 11 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 1 0
Total Fat (g) 138.1 0.0 9.5 0.0 2.8 0.0 0.0 0.0 0.1 54.6 77.8 0.0 0.0 54.6 0.1 337 11
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.4 n/a 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 1 0
Tyrosine (g) 0.1 n/a 0.5 n/a 0.9 n/a 0.0 0.0 0.0 n/a 0.7 n/a n/a n/a 0.0 2 0
Valine (g) 0.1 n/a 0.9 n/a 1.2 n/a 0.0 0.0 0.0 n/a 0.9 n/a n/a n/a 0.0 3 0
Vitamin A, IU (IU) 4,254.5 0.0 540.0 0.0 0.0 0.0 0.0 1.0 45.0 51.0 3,051.3 0.0 25.2 51.0 45.0 8,064 269
Vitamin A, RAE (mcg) 1,164.5 0.0 160.0 0.0 0.0 0.0 0.0 0.0 2.3 15.3 831.6 0.0 1.3 15.3 2.3 2,192 73
Vitamin B-12 (mcg) 0.3 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.6 0.0 0.0 1.0 0.0 4 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.0 0.8 0.0 0.0 8.2 0.8 10.0 30 1
Vitamin D (IU) 102.2 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.8 0.0 n/a 0.0 0.0 241 8
Water (g) 30.5 4.4 76.2 1.7 33.5 0.3 0.0 0.0 65.3 2.2 123.7 0.3 4.4 2.2 65.3 410 14
Zinc (mg) 0.2 0.1 1.3 0.0 2.0 0.0 0.0 0.0 0.1 1.3 1.2 0.0 0.0 1.3 0.1 7 0

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