Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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18 ounces (511g) German chocolate cake mix |
3 1/2 ounces (96g) instant chocolate pudding mix |
4 (200g) eggs |
1/4 cup (55g) vegetable oil |
1 1/3 cups (316g) water |
12 ounces (340g) evaporated milk |
3/4 cup (170g) butter |
1 1/2 cups (300g) sugar |
1 1/2 teaspoons (6g) vanilla extract |
4 (61g) egg yolks |
2 1/2 cups (233g) shredded coconut |
1 1/2 cups (164g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | 1.5 | 0.0 | n/a | 0.8 | 0.0 | n/a | n/a | 0.5 | 0.3 | 0.6 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine (g) | 0.9 | n/a | 1.6 | 0.0 | n/a | 0.8 | 0.1 | n/a | n/a | 0.7 | 1.1 | 1.9 | 7 | 1 |
| Ash (g) | 12.8 | 4.5 | 2.1 | 0.0 | 0.3 | 5.3 | 3.6 | 0.0 | 0.0 | 1.0 | 3.3 | 2.4 | 35 | 3 |
| Aspartic acid (g) | 1.3 | n/a | 2.7 | 0.0 | n/a | 1.8 | 0.1 | n/a | n/a | 0.9 | 0.7 | 1.5 | 9 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 145.5 | 152 | 13 |
| Caffeine (mg) | 35.8 | 6.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43 | 4 |
| Calcium (mg) | 495.9 | 11.6 | 112.0 | 0.0 | 9.5 | 888.0 | 40.9 | 3.0 | 0.7 | 78.9 | 34.9 | 114.5 | 1,790 | 149 |
| Calories | 2,049.9 | 363.9 | 286.0 | 481.8 | 0.0 | 455.9 | 1,220.7 | 1,161.0 | 18.1 | 197.1 | 1,164.8 | 1,129.8 | 8,529 | 711 |
| Calories (kj) | 8,577.9 | 1,522.0 | 1,198.0 | 2,016.0 | 0.0 | 1,912.1 | 5,105.8 | 4,854.0 | 75.9 | 823.8 | 4,873.2 | 4,723.5 | 35,682 | 2,974 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8.2 | 8 | 1 |
| Carbohydrates (g) | 409.5 | 84.6 | 1.4 | 0.0 | 0.0 | 34.2 | 0.1 | 299.9 | 0.8 | 2.2 | 110.8 | 22.7 | 966 | 81 |
| Cholesterol (mg) | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 98.7 | 366.0 | 0.0 | 0.0 | 664.0 | 0.0 | 0.0 | 1,873 | 156 |
| Copper (mg) | 0.8 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.0 | 4 | 0 |
| Cystine (g) | 0.4 | n/a | 0.5 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.2 | 2 | 0 |
| Dietary Fiber (g) | 17.9 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 15.7 | 48 | 4 |
| Folate (mcg) | 286.3 | 2.9 | 94.0 | 0.0 | 0.0 | 27.2 | 5.1 | 0.0 | 0.0 | 89.4 | 18.6 | 36.0 | 559 | 47 |
| Folate, DFE (mcg) | 449.9 | 2.9 | 94.0 | 0.0 | 0.0 | 27.2 | 5.1 | 0.0 | 0.0 | 89.4 | 18.6 | 36.0 | 723 | 60 |
| Folate, food (mcg) | 51.1 | 2.9 | 94.0 | 0.0 | 0.0 | 27.2 | 5.1 | 0.0 | 0.0 | 89.4 | 18.6 | 36.0 | 324 | 27 |
| Folic acid (mcg) | 235.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 235 | 20 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 1 | 0 |
| Glutamic acid (g) | 5.3 | n/a | 3.3 | 0.0 | n/a | 4.9 | 0.3 | n/a | n/a | 1.2 | 1.5 | 3.0 | 19 | 2 |
| Glycine (g) | 0.8 | n/a | 0.9 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.3 | 0.3 | 0.7 | 4 | 0 |
| Histidine (g) | 0.4 | n/a | 0.6 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.4 | 3 | 0 |
| Iron (mg) | 9.9 | 1.2 | 3.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 1.7 | 4.5 | 4.1 | 26 | 2 |
| Isoleucine (g) | 0.8 | n/a | 1.3 | 0.0 | n/a | 1.4 | 0.1 | n/a | n/a | 0.5 | 0.3 | 0.5 | 5 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.3 | n/a | 2.2 | 0.0 | n/a | 2.3 | 0.1 | n/a | n/a | 0.9 | 0.5 | 1.0 | 8 | 1 |
| Lysine (g) | 0.8 | n/a | 1.8 | 0.0 | n/a | 1.8 | 0.1 | n/a | n/a | 0.7 | 0.3 | 0.5 | 6 | 1 |
| Magnesium (mg) | 112.5 | 43.3 | 24.0 | 0.0 | 3.2 | 81.7 | 3.4 | 0.0 | 0.8 | 3.1 | 116.3 | 197.8 | 586 | 49 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.5 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 7.4 | 14 | 1 |
| Methionine (g) | 0.3 | n/a | 0.8 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.3 | 2 | 0 |
| Monounsaturated Fat (g) | 19.3 | 0.5 | 7.3 | 15.0 | 0.0 | 7.9 | 35.8 | 0.0 | 0.0 | 7.2 | 3.5 | 66.7 | 163 | 14 |
| Niacin (mg) | 13.3 | 0.2 | 0.2 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 1.9 | 17 | 1 |
| Pantothenic acid (mg) | 0.4 | 0.0 | 3.1 | 0.0 | 0.0 | 2.2 | 0.2 | 0.0 | 0.0 | 1.8 | 1.7 | 1.4 | 11 | 1 |
| Phenylalanine (g) | 1.0 | n/a | 1.4 | 0.0 | n/a | 1.1 | 0.1 | n/a | n/a | 0.4 | 0.3 | 0.7 | 5 | 0 |
| Phosphorus (mg) | 1,502.9 | 69.3 | 396.0 | 0.0 | 0.0 | 690.7 | 40.9 | 0.0 | 0.4 | 238.7 | 248.8 | 452.9 | 3,640 | 303 |
| Phytosterols | n/a | n/a | n/a | 527.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 166.8 | 694 | 58 |
| Polyunsaturated Fat (g) | 9.3 | 0.3 | 3.8 | 29.8 | 0.0 | 0.8 | 5.2 | 0.0 | 0.0 | 2.6 | 0.9 | 35.3 | 88 | 7 |
| Potassium (mg) | 761.7 | 227.2 | 276.0 | 0.0 | 3.2 | 1,030.9 | 40.9 | 6.0 | 9.3 | 66.7 | 783.5 | 670.4 | 3,876 | 323 |
| Proline (g) | 1.7 | n/a | 1.0 | 0.0 | n/a | 2.2 | 0.1 | n/a | n/a | 0.4 | 0.3 | 0.6 | 6 | 1 |
| Protein (g) | 20.4 | 2.2 | 25.1 | 0.0 | 0.0 | 23.2 | 1.4 | 0.0 | 0.0 | 9.7 | 6.7 | 15.0 | 104 | 9 |
| Retinol (mcg) | 5.1 | 0.0 | 320.0 | 0.0 | 0.0 | n/a | 1,142.4 | 0.0 | 0.0 | 227.1 | 0.0 | 0.0 | 1,695 | 141 |
| Riboflavin (mg) | 0.9 | 0.1 | 0.9 | 0.0 | 0.0 | 1.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.2 | 4 | 0 |
| Saturated Fat (g) | 16.4 | 0.8 | 6.3 | 7.1 | 0.0 | 15.6 | 87.5 | 0.0 | 0.0 | 5.8 | 73.2 | 10.1 | 223 | 19 |
| Selenium (mcg) | 15.8 | 2.4 | 61.4 | 0.0 | 0.0 | 7.8 | 1.7 | 1.8 | 0.0 | 34.3 | 38.8 | 6.2 | 170 | 14 |
| Serine (g) | 1.0 | n/a | 1.9 | 0.0 | n/a | 1.3 | 0.1 | n/a | n/a | 0.8 | 0.3 | 0.8 | 6 | 1 |
| Sodium (mg) | 4,156.1 | 1,375.7 | 284.0 | 0.0 | 9.5 | 360.6 | 1,215.6 | 3.0 | 0.6 | 29.4 | 609.2 | 0.0 | 8,044 | 670 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.9 | 5 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 299.4 | n/a | 0.0 | n/a | 6.4 | 306 | 25 |
| Sugar (g) | 253.2 | 65.3 | 0.7 | 0.0 | 0.0 | n/a | 0.1 | 299.4 | 0.8 | 0.3 | 100.4 | 6.5 | 727 | 61 |
| Theobromine (mg) | 1,237.1 | 235.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,473 | 123 |
| Thiamin (mg) | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.1 | 3 | 0 |
| Threonine (g) | 0.7 | n/a | 1.1 | 0.0 | n/a | 1.0 | 0.1 | n/a | n/a | 0.4 | 0.2 | 0.5 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.1 | 2.1 | 7.8 | 0.0 | n/a | 3.9 | 0.0 | 0.0 | 1.6 | 0.9 | 2.3 | 19 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | 1 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 40.0 | 42 | 3 |
| Total Fat (g) | 48.6 | 1.8 | 19.0 | 54.5 | 0.0 | 25.7 | 138.1 | 0.0 | 0.0 | 16.2 | 82.5 | 117.7 | 504 | 42 |
| Trans-monoenoic Fat | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 5.1 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 5.6 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.3 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | 1.0 | 0.0 | n/a | 1.1 | 0.1 | n/a | n/a | 0.4 | 0.2 | 0.4 | 4 | 0 |
| Valine (g) | 1.0 | n/a | 1.7 | 0.0 | n/a | 1.6 | 0.1 | n/a | n/a | 0.6 | 0.4 | 0.7 | 6 | 1 |
| Vitamin A, IU (IU) | 15.3 | 0.0 | 1,080.0 | 0.0 | 0.0 | 1,350.7 | 4,254.5 | 0.0 | 0.0 | 882.5 | 0.0 | 91.6 | 7,675 | 640 |
| Vitamin A, RAE (mcg) | 5.1 | 0.0 | 320.0 | 0.0 | 0.0 | n/a | 1,164.5 | 0.0 | 0.0 | 233.2 | 0.0 | 4.9 | 1,728 | 144 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.3 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.8 | 10 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | n/a | 102.2 | 0.0 | 0.0 | 133.4 | 0.0 | 0.0 | 400 | 33 |
| Water (g) | 18.4 | 3.1 | 152.3 | 0.0 | 315.6 | 251.9 | 27.0 | 0.1 | 3.3 | 32.0 | 29.2 | 5.8 | 839 | 70 |
| Zinc (mg) | 2.1 | 0.6 | 2.6 | 0.0 | 0.0 | 2.6 | 0.2 | 0.0 | 0.0 | 1.4 | 4.2 | 7.4 | 21 | 2 |
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