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Nutritional Facts: Chicken Broth Supreme

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 lbs (2,724g)
chicken legs
8 1/2 cups (2,015g)
water
4 cups (944g)
carrot juice
1 cup (242g)
low-sodium vegetable juice
2 large (300g)
onions
2 large (144g)
carrots
1 large (89g)
leeks
2 (80g)
celery ribs
8 (24g)
garlic cloves
3/4 teaspoon (1g)
rosemary
3/4 teaspoon (0g)
thyme
10 sprigs (10g)
parsley
2 (0g)
bay leaves
Total 1 serving
Alanine (g) 28.6 n/a n/a n/a 0.1 0.2 0.1 0.0 0.0 0.0 n/a 0.0 n/a 29 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 30.9 n/a n/a n/a 0.3 0.1 0.1 0.0 0.2 0.0 n/a 0.0 n/a 32 2
Ash (g) 23.2 2.0 7.1 2.9 1.1 1.4 0.9 0.6 0.4 0.0 0.0 0.2 0.0 40 3
Aspartic acid (g) 44.1 n/a n/a n/a 0.3 0.3 0.1 0.1 0.1 0.0 n/a 0.0 n/a 45 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 272.4 60.4 226.6 26.6 69.0 47.5 52.5 32.0 43.4 1.7 1.2 13.8 1.0 848 61
Calories 5,093.9 0.0 377.6 53.2 120.0 59.0 54.3 12.8 35.8 0.7 0.3 3.6 0.4 5,812 415
Calories (kj) 21,301.7 0.0 1,557.6 220.2 498.0 249.1 227.0 53.6 149.5 2.9 1.3 15.1 1.6 24,278 1,734
Carbohydrates (g) 0.0 0.0 87.6 11.1 28.0 13.8 12.6 2.4 7.9 0.1 0.1 0.6 0.1 164 12
Cholesterol (mg) 2,260.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,261 161
Copper (mg) 1.6 0.2 0.4 0.5 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Cystine (g) 6.6 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 7 0
Dietary Fiber (g) 0.0 0.0 7.6 1.9 5.1 4.0 1.6 1.3 0.5 0.1 0.0 0.3 0.0 22 2
Folate (mcg) 299.6 0.0 37.8 50.8 57.0 27.4 57.0 28.8 0.7 0.6 0.1 15.2 0.2 575 41
Folate, DFE (mcg) 299.6 0.0 37.8 50.8 57.0 27.4 57.0 28.8 0.7 0.6 0.1 15.2 0.2 575 41
Folate, food (mcg) 299.6 0.0 37.8 50.8 57.0 27.4 57.0 28.8 0.7 0.6 0.1 15.2 0.2 575 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 3.9 0.8 n/a 0.4 n/a n/a n/a n/a n/a 5 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.5 n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a n/a 5.9 0.8 n/a 0.4 n/a n/a n/a n/a n/a 7 1
Glutamic acid (g) 72.5 n/a n/a n/a 0.8 0.5 0.2 0.1 0.2 0.0 n/a 0.0 n/a 74 5
Glycine (g) 31.2 n/a n/a n/a 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 31 2
Histidine (g) 14.6 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 15 1
Iron (mg) 27.5 0.0 4.3 1.0 0.6 0.4 1.9 0.2 0.4 0.0 0.1 0.6 0.1 37 3
Isoleucine (g) 24.8 n/a n/a n/a 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 25 2
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 36.1 n/a n/a n/a 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 37 3
Lysine (g) 40.4 n/a n/a n/a 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 41 3
Magnesium (mg) 572.0 20.1 132.2 26.6 30.0 17.3 24.9 8.8 6.0 0.5 0.5 5.0 0.1 844 60
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.5 0.0 1.2 n/a 0.4 0.2 0.4 0.1 0.4 0.0 0.0 0.0 0.0 3 0
Methionine (g) 13.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 13 1
Monounsaturated Fat (g) 133.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 133 10
Niacin (mg) 148.0 0.0 3.6 1.8 0.3 1.4 0.4 0.3 0.2 0.0 0.0 0.1 0.0 156 11
Pantothenic acid (mg) 30.2 0.0 2.2 n/a 0.4 0.4 0.1 0.2 0.1 0.0 0.0 0.0 n/a 34 2
Phenylalanine (g) 19.3 n/a n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 20 1
Phosphorus (mg) 4,058.8 0.0 396.5 41.1 87.0 50.4 31.2 19.2 36.7 0.3 0.3 5.8 0.1 4,727 338
Phytosterols n/a n/a n/a n/a 45.0 n/a n/a 4.8 n/a 0.2 n/a 0.5 n/a 51 4
Polyunsaturated Fat (g) 72.2 0.0 0.7 0.1 0.1 0.2 0.1 0.1 0.1 0.0 0.0 0.0 0.0 73 5
Potassium (mg) 5,393.5 20.1 2,756.5 467.1 438.0 460.8 160.2 208.0 96.2 3.5 1.8 55.4 0.6 10,062 719
Proline (g) 23.6 n/a n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 24 2
Protein (g) 494.4 0.0 9.0 1.5 3.3 1.3 1.3 0.6 1.5 0.0 0.0 0.3 0.0 513 37
Retinol (mcg) 1,007.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,008 72
Riboflavin (mg) 4.5 0.0 0.5 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Saturated Fat (g) 92.9 0.0 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93 7
Selenium (mcg) 356.8 0.0 5.7 1.2 1.5 0.1 0.9 0.3 3.4 n/a n/a 0.0 0.0 370 26
Serine (g) 17.4 n/a n/a n/a 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 18 1
Sodium (mg) 2,152.0 60.4 273.8 169.4 12.0 99.4 17.8 64.0 4.1 0.1 0.0 5.6 0.0 2,859 204
Starch n/a n/a n/a n/a 0.0 2.1 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Sucrose n/a n/a n/a n/a 3.0 5.2 n/a 0.1 n/a n/a n/a n/a n/a 8 1
Sugar (g) 0.0 0.0 36.9 9.2 12.7 6.8 3.5 1.5 0.2 n/a n/a 0.1 n/a 71 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 1.8 0.0 0.9 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 20.5 n/a n/a n/a 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 21 1
Tocopherol, alpha (mg) 12.0 0.0 11.0 0.8 0.1 1.0 0.8 0.2 0.0 n/a n/a 0.1 n/a 26 2
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 330.1 0.0 1.4 0.2 0.3 0.3 0.3 0.1 0.1 0.0 0.0 0.1 0.0 333 24
TransFatty acids (g) 5.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 0
Tryptophan (g) 5.6 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 0
Tyrosine (g) 16.0 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 16 1
Valine (g) 24.1 n/a n/a n/a 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 24 2
Vitamin A, IU (IU) 3,350.5 0.0 180,530.6 3,770.4 6.0 24,056.6 1,483.6 359.2 2.2 15.4 14.3 842.4 7.4 214,438 15,317
Vitamin A, RAE (mcg) 1,007.9 0.0 9,024.6 188.8 0.0 1,202.4 73.9 17.6 0.0 0.8 0.7 42.1 0.4 11,559 826
Vitamin B-12 (mcg) 8.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Vitamin B-6 (mg) 7.9 0.0 2.0 0.3 0.4 0.2 0.2 0.1 0.3 0.0 0.0 0.0 0.0 11 1
Vitamin C (mg) 0.0 0.0 80.2 67.0 22.2 8.5 10.7 2.5 7.5 0.1 0.5 13.3 0.1 213 15
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136 10
Water (g) 1,904.3 2,012.5 838.9 226.3 267.3 127.1 73.9 76.3 14.1 0.4 0.2 8.8 0.0 5,550 396
Zinc (mg) 48.2 0.0 1.7 0.5 0.5 0.3 0.1 0.1 0.3 0.0 0.0 0.1 0.0 52 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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