Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 lbs (2,724g) chicken legs |
8 1/2 cups (2,015g) water |
4 cups (944g) carrot juice |
1 cup (242g) low-sodium vegetable juice |
2 large (300g) onions |
2 large (144g) carrots |
1 large (89g) leeks |
2 (80g) celery ribs |
8 (24g) garlic cloves |
3/4 teaspoon (1g) rosemary |
3/4 teaspoon (0g) thyme |
10 sprigs (10g) parsley |
2 (0g) bay leaves |
Total | 1 serving | |
| Alanine (g) | 28.6 | n/a | n/a | n/a | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 29 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 30.9 | n/a | n/a | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 32 | 2 |
| Ash (g) | 23.2 | 2.0 | 7.1 | 2.9 | 1.1 | 1.4 | 0.9 | 0.6 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 40 | 3 |
| Aspartic acid (g) | 44.1 | n/a | n/a | n/a | 0.3 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 45 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 272.4 | 60.4 | 226.6 | 26.6 | 69.0 | 47.5 | 52.5 | 32.0 | 43.4 | 1.7 | 1.2 | 13.8 | 1.0 | 848 | 61 |
| Calories | 5,093.9 | 0.0 | 377.6 | 53.2 | 120.0 | 59.0 | 54.3 | 12.8 | 35.8 | 0.7 | 0.3 | 3.6 | 0.4 | 5,812 | 415 |
| Calories (kj) | 21,301.7 | 0.0 | 1,557.6 | 220.2 | 498.0 | 249.1 | 227.0 | 53.6 | 149.5 | 2.9 | 1.3 | 15.1 | 1.6 | 24,278 | 1,734 |
| Carbohydrates (g) | 0.0 | 0.0 | 87.6 | 11.1 | 28.0 | 13.8 | 12.6 | 2.4 | 7.9 | 0.1 | 0.1 | 0.6 | 0.1 | 164 | 12 |
| Cholesterol (mg) | 2,260.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,261 | 161 |
| Copper (mg) | 1.6 | 0.2 | 0.4 | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 6.6 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 7 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 7.6 | 1.9 | 5.1 | 4.0 | 1.6 | 1.3 | 0.5 | 0.1 | 0.0 | 0.3 | 0.0 | 22 | 2 |
| Folate (mcg) | 299.6 | 0.0 | 37.8 | 50.8 | 57.0 | 27.4 | 57.0 | 28.8 | 0.7 | 0.6 | 0.1 | 15.2 | 0.2 | 575 | 41 |
| Folate, DFE (mcg) | 299.6 | 0.0 | 37.8 | 50.8 | 57.0 | 27.4 | 57.0 | 28.8 | 0.7 | 0.6 | 0.1 | 15.2 | 0.2 | 575 | 41 |
| Folate, food (mcg) | 299.6 | 0.0 | 37.8 | 50.8 | 57.0 | 27.4 | 57.0 | 28.8 | 0.7 | 0.6 | 0.1 | 15.2 | 0.2 | 575 | 41 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 3.9 | 0.8 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 5.9 | 0.8 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Glutamic acid (g) | 72.5 | n/a | n/a | n/a | 0.8 | 0.5 | 0.2 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 74 | 5 |
| Glycine (g) | 31.2 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 31 | 2 |
| Histidine (g) | 14.6 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 15 | 1 |
| Iron (mg) | 27.5 | 0.0 | 4.3 | 1.0 | 0.6 | 0.4 | 1.9 | 0.2 | 0.4 | 0.0 | 0.1 | 0.6 | 0.1 | 37 | 3 |
| Isoleucine (g) | 24.8 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 25 | 2 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 36.1 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 37 | 3 |
| Lysine (g) | 40.4 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 41 | 3 |
| Magnesium (mg) | 572.0 | 20.1 | 132.2 | 26.6 | 30.0 | 17.3 | 24.9 | 8.8 | 6.0 | 0.5 | 0.5 | 5.0 | 0.1 | 844 | 60 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.5 | 0.0 | 1.2 | n/a | 0.4 | 0.2 | 0.4 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 13.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 13 | 1 |
| Monounsaturated Fat (g) | 133.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133 | 10 |
| Niacin (mg) | 148.0 | 0.0 | 3.6 | 1.8 | 0.3 | 1.4 | 0.4 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 156 | 11 |
| Pantothenic acid (mg) | 30.2 | 0.0 | 2.2 | n/a | 0.4 | 0.4 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 34 | 2 |
| Phenylalanine (g) | 19.3 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 20 | 1 |
| Phosphorus (mg) | 4,058.8 | 0.0 | 396.5 | 41.1 | 87.0 | 50.4 | 31.2 | 19.2 | 36.7 | 0.3 | 0.3 | 5.8 | 0.1 | 4,727 | 338 |
| Phytosterols | n/a | n/a | n/a | n/a | 45.0 | n/a | n/a | 4.8 | n/a | 0.2 | n/a | 0.5 | n/a | 51 | 4 |
| Polyunsaturated Fat (g) | 72.2 | 0.0 | 0.7 | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 73 | 5 |
| Potassium (mg) | 5,393.5 | 20.1 | 2,756.5 | 467.1 | 438.0 | 460.8 | 160.2 | 208.0 | 96.2 | 3.5 | 1.8 | 55.4 | 0.6 | 10,062 | 719 |
| Proline (g) | 23.6 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 24 | 2 |
| Protein (g) | 494.4 | 0.0 | 9.0 | 1.5 | 3.3 | 1.3 | 1.3 | 0.6 | 1.5 | 0.0 | 0.0 | 0.3 | 0.0 | 513 | 37 |
| Retinol (mcg) | 1,007.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,008 | 72 |
| Riboflavin (mg) | 4.5 | 0.0 | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Saturated Fat (g) | 92.9 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93 | 7 |
| Selenium (mcg) | 356.8 | 0.0 | 5.7 | 1.2 | 1.5 | 0.1 | 0.9 | 0.3 | 3.4 | n/a | n/a | 0.0 | 0.0 | 370 | 26 |
| Serine (g) | 17.4 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 18 | 1 |
| Sodium (mg) | 2,152.0 | 60.4 | 273.8 | 169.4 | 12.0 | 99.4 | 17.8 | 64.0 | 4.1 | 0.1 | 0.0 | 5.6 | 0.0 | 2,859 | 204 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | 2.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 3.0 | 5.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Sugar (g) | 0.0 | 0.0 | 36.9 | 9.2 | 12.7 | 6.8 | 3.5 | 1.5 | 0.2 | n/a | n/a | 0.1 | n/a | 71 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.8 | 0.0 | 0.9 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 20.5 | n/a | n/a | n/a | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 21 | 1 |
| Tocopherol, alpha (mg) | 12.0 | 0.0 | 11.0 | 0.8 | 0.1 | 1.0 | 0.8 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 26 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Total Fat (g) | 330.1 | 0.0 | 1.4 | 0.2 | 0.3 | 0.3 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 333 | 24 |
| TransFatty acids (g) | 5.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Tryptophan (g) | 5.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 0 |
| Tyrosine (g) | 16.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 16 | 1 |
| Valine (g) | 24.1 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 24 | 2 |
| Vitamin A, IU (IU) | 3,350.5 | 0.0 | 180,530.6 | 3,770.4 | 6.0 | 24,056.6 | 1,483.6 | 359.2 | 2.2 | 15.4 | 14.3 | 842.4 | 7.4 | 214,438 | 15,317 |
| Vitamin A, RAE (mcg) | 1,007.9 | 0.0 | 9,024.6 | 188.8 | 0.0 | 1,202.4 | 73.9 | 17.6 | 0.0 | 0.8 | 0.7 | 42.1 | 0.4 | 11,559 | 826 |
| Vitamin B-12 (mcg) | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Vitamin B-6 (mg) | 7.9 | 0.0 | 2.0 | 0.3 | 0.4 | 0.2 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 80.2 | 67.0 | 22.2 | 8.5 | 10.7 | 2.5 | 7.5 | 0.1 | 0.5 | 13.3 | 0.1 | 213 | 15 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136 | 10 |
| Water (g) | 1,904.3 | 2,012.5 | 838.9 | 226.3 | 267.3 | 127.1 | 73.9 | 76.3 | 14.1 | 0.4 | 0.2 | 8.8 | 0.0 | 5,550 | 396 |
| Zinc (mg) | 48.2 | 0.0 | 1.7 | 0.5 | 0.5 | 0.3 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 52 | 4 |
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