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    Nutritional Facts: Country-Style Apple Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      185 g (185g)
    unsalted butter
    185 g (185g)
    caster sugar
    2 large (100g)
    eggs
    250 g (312g)
    self raising flour
    150 ml (146g)
    milk
    1 teaspoon (4g)
    vanilla essence
    1 large (223g)
    granny smith apples
    1/2 (24g)
    lemons, juice of
    1 to taste (120g)
    icing sugar
    Total 1 serving
    Alanine (g) 0.1 n/a 0.7 1.0 0.2 n/a 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 1 0
    Arginine (g) 0.1 n/a 0.8 1.3 0.2 n/a 0.0 n/a n/a 2 0
    Ash (g) 0.1 0.0 1.1 1.5 1.1 0.0 0.4 0.1 n/a 4 0
    Aspartic acid (g) 0.1 n/a 1.3 1.4 0.4 n/a 0.2 n/a n/a 3 0
    Beta-sitosterol (mg) 7.4 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 44.4 1.9 56.0 46.9 174.2 0.5 13.4 1.4 n/a 339 34
    Calories 1,326.5 716.0 143.0 1,137.5 93.7 12.1 116.0 5.3 n/a 3,550 355
    Calories (kj) 5,548.2 2,993.3 599.0 4,759.4 392.4 50.6 486.1 21.8 n/a 14,851 1,485
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 185.0 0.7 238.5 6.8 0.5 30.8 1.7 n/a 464 46
    Cholesterol (mg) 397.8 0.0 372.0 0.0 20.5 0.0 0.0 0.0 n/a 790 79
    Copper (mg) 0.0 0.0 0.1 0.4 0.0 0.0 0.1 0.0 n/a 1 0
    Cystine (g) 0.0 n/a 0.3 0.7 0.0 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 8.4 0.0 0.0 5.4 0.1 n/a 14 1
    Folate (mcg) 5.6 0.0 47.0 571.9 7.3 0.0 6.7 4.8 n/a 643 64
    Folate, DFE (mcg) 5.6 0.0 47.0 909.4 7.3 0.0 6.7 4.8 n/a 981 98
    Folate, food (mcg) 5.6 0.0 47.0 90.6 7.3 0.0 6.7 4.8 n/a 162 16
    Folic acid (mcg) 0.0 0.0 0.0 481.2 0.0 0.0 0.0 0.0 n/a 481 48
    Fructose n/a 0.0 0.0 n/a n/a n/a 13.2 0.3 n/a 13 1
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a 5.4 0.2 n/a 6 1
    Glutamic acid (g) 0.3 n/a 1.7 10.9 1.0 n/a 0.1 n/a n/a 14 1
    Glycine (g) 0.0 n/a 0.4 1.2 0.1 n/a 0.0 n/a n/a 2 0
    Histidine (g) 0.0 n/a 0.3 0.7 0.1 n/a 0.0 n/a n/a 1 0
    Iron (mg) 0.0 0.1 1.8 14.5 0.1 0.0 0.3 0.0 n/a 17 2
    Isoleucine (g) 0.1 n/a 0.7 1.1 0.3 n/a 0.0 n/a n/a 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 n/a 1.1 2.2 0.5 n/a 0.0 n/a n/a 4 0
    Lysine (g) 0.1 n/a 0.9 0.7 0.4 n/a 0.0 n/a n/a 2 0
    Magnesium (mg) 3.7 0.0 12.0 68.7 19.0 0.5 11.2 1.4 n/a 117 12
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 2.1 0.0 0.0 0.1 0.0 n/a 2 0
    Methionine (g) 0.0 n/a 0.4 0.6 0.1 n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 38.9 0.0 3.7 0.3 1.5 0.0 0.0 0.0 n/a 44 4
    Niacin (mg) 0.1 0.0 0.1 18.4 0.1 0.0 0.2 0.0 n/a 19 2
    Pantothenic acid (mg) 0.2 0.0 1.5 1.4 0.5 0.0 0.1 0.0 n/a 4 0
    Phenylalanine (g) 0.1 n/a 0.7 1.6 0.2 n/a 0.0 n/a n/a 3 0
    Phosphorus (mg) 44.4 0.0 198.0 337.5 136.2 0.3 24.5 1.9 n/a 743 74
    Phytosterols n/a n/a n/a n/a 0.0 n/a 26.8 n/a n/a 27 3
    Polyunsaturated Fat (g) 5.6 0.0 1.9 1.3 0.2 0.0 0.1 0.0 n/a 9 1
    Potassium (mg) 44.4 3.7 138.0 334.4 221.1 6.2 238.6 24.7 n/a 1,011 101
    Proline (g) 0.2 n/a 0.5 3.7 0.5 n/a 0.0 n/a n/a 5 0
    Protein (g) 1.6 0.0 12.6 32.3 4.8 0.0 0.6 0.1 n/a 52 5
    Retinol (mcg) 1,241.4 0.0 160.0 0.0 45.4 0.0 0.0 0.0 n/a 1,447 145
    Riboflavin (mg) 0.1 0.0 0.5 1.5 0.2 0.0 0.1 0.0 n/a 2 0
    Saturated Fat (g) 95.0 0.0 3.1 0.5 3.3 0.0 0.1 0.0 n/a 102 10
    Selenium (mcg) 1.9 1.1 30.7 105.9 2.9 0.0 0.0 0.0 n/a 143 14
    Serine (g) 0.1 n/a 1.0 1.6 0.3 n/a 0.0 n/a n/a 3 0
    Sodium (mg) 20.4 1.9 142.0 6.2 71.7 0.4 2.2 0.2 n/a 245 25
    Starch n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 184.6 0.0 n/a n/a n/a 4.6 0.1 n/a 189 19
    Sugar (g) 0.1 184.6 0.4 0.8 n/a 0.5 23.2 0.6 n/a 210 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 2.5 0.1 0.0 0.0 0.0 n/a 3 0
    Threonine (g) 0.1 n/a 0.6 0.9 0.2 n/a 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 4.3 0.0 1.1 0.2 n/a 0.0 0.4 0.0 n/a 6 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 1.2 n/a n/a 0.0 n/a n/a 2 0
    Total Fat (g) 150.1 0.0 9.5 3.1 5.4 0.0 0.4 0.1 n/a 168 17
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a 0.2 0.4 0.1 n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 0.1 n/a 0.5 1.0 0.2 n/a 0.0 n/a n/a 2 0
    Valine (g) 0.1 n/a 0.9 1.3 0.3 n/a 0.0 n/a n/a 3 0
    Vitamin A, IU (IU) 4,623.2 0.0 540.0 0.0 202.0 0.0 120.4 1.4 n/a 5,487 549
    Vitamin A, RAE (mcg) 1,265.4 0.0 160.0 0.0 48.3 0.0 6.7 0.0 n/a 1,480 148
    Vitamin B-12 (mcg) 0.3 0.0 0.9 0.0 0.5 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.1 0.0 0.1 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 2.2 0.0 10.3 9.3 n/a 22 2
    Vitamin D (IU) 111.0 0.0 82.0 0.0 n/a 0.0 0.0 0.0 n/a 193 19
    Water (g) 33.2 0.0 76.2 37.2 128.4 2.2 190.8 22.2 n/a 490 49
    Zinc (mg) 0.2 0.0 1.3 2.2 0.6 0.0 0.1 0.0 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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