Nutritional Facts: Pastry Shell for 11" Fruit or Quiche Tarts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
all-purpose flour
1 tablespoon (13g)
sugar
1/4 teaspoon (2g)
salt
1/2 cup (114g)
unsalted butter
2 tablespoons (30g)
cold water
Total 1 serving
Alanine (g) 0.5 n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 n/a 0.0 0.0 n/a 1 0
Ash (g) 0.7 0.0 1.5 0.0 0.0 2 0
Aspartic acid (g) 0.7 n/a 0.0 0.1 n/a 1 0
Beta-sitosterol n/a n/a n/a 4.5 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.4 0.1 0.4 27.2 0.9 52 7
Calories 568.8 48.8 0.0 813.8 0.0 1,431 179
Calories (kj) 2,379.7 203.9 0.0 3,403.9 0.0 5,987 748
Campesterol n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 119.2 12.6 0.0 0.1 0.0 132 16
Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 244 31
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 4 1
Folate (mcg) 40.6 0.0 0.0 3.4 0.0 44 6
Folate, DFE (mcg) 40.6 0.0 0.0 3.4 0.0 44 6
Folate, food (mcg) 40.6 0.0 0.0 3.4 0.0 44 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 5.4 n/a 0.0 0.2 n/a 6 1
Glycine (g) 0.6 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.4 n/a 0.0 0.0 n/a 0 0
Iron (mg) 1.8 0.0 0.0 0.0 0.0 2 0
Isoleucine (g) 0.6 n/a 0.0 0.1 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.1 n/a 0.0 0.1 n/a 1 0
Lysine (g) 0.4 n/a 0.0 0.1 n/a 0 0
Magnesium (mg) 34.4 0.0 0.0 2.3 0.3 37 5
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.3 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 23.9 0.0 24 3
Niacin (mg) 2.0 0.0 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.7 0.0 0.0 0.1 0.0 1 0
Phenylalanine (g) 0.8 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 168.8 0.0 0.0 27.2 0.0 196 24
Phytosterols n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.6 0.0 0.0 3.5 0.0 4 1
Potassium (mg) 167.2 0.3 0.1 27.2 0.3 195 24
Proline (g) 1.9 n/a 0.0 0.1 n/a 2 0
Protein (g) 16.1 0.0 0.0 1.0 0.0 17 2
Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 762 95
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 58.3 0.0 59 7
Selenium (mcg) 53.0 0.1 0.0 1.1 0.0 54 7
Serine (g) 0.8 n/a 0.0 0.1 n/a 1 0
Sodium (mg) 3.1 0.1 581.4 12.5 0.9 598 75
Stigmasterol n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 12.6 n/a n/a n/a 13 2
Sugar (g) 0.4 12.6 0.0 0.1 0.0 13 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.4 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.6 0.0 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 1.5 0.0 0.0 92.1 0.0 94 12
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.5 n/a 0.0 0.0 n/a 1 0
Valine (g) 0.6 n/a 0.0 0.1 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 0.0 2,836 355
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 0.0 776 97
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 68 9
Water (g) 18.6 0.0 0.0 20.4 29.6 69 9
Zinc (mg) 1.1 0.0 0.0 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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