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    Nutritional Facts: Coconut Cream Pie from Heaven

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (0g)
    coconut water
    1 cup (200g)
    sugar
    4 tablespoons (56g)
    coconut rum
    2 teaspoons (10g)
    white vinegar
    1 teaspoon (4g)
    pure vanilla extract
    1 pinch (0g)
    kosher salt
    3 cups (732g)
    whole milk
    3/4 cup (0g)
    coconut syrup
    1/2 cup (43g)
    coconut
    3 (46g)
    egg yolks
    5 tablespoons (40g)
    cornstarch
    4 tablespoons (57g)
    butter
    1 1/2 tablespoons (21g)
    coconut rum
    1 teaspoon (4g)
    pure vanilla extract
    1 teaspoon (5g)
    white vinegar
    1 pinch (0g)
    kosher salt
    1 cup (125g)
    all-purpose flour
    1/3 cup (42g)
    all-purpose flour
    1/2 cup (114g)
    salted butter
    2 tablespoons (30g)
    ice water
    1/2 tablespoon (4g)
    confectioners' sugar
    1 pinch (0g)
    fine sea salt
    3/4 teaspoon (3g)
    coconut rum
    1/4 teaspoon (1g)
    pure vanilla extract
    1 1/2 cups (357g)
    heavy whipping cream
    3 tablespoons (24g)
    confectioners' sugar
    3/4 teaspoon (3g)
    coconut rum
    1/4 teaspoon (1g)
    pure vanilla extract
    1/2 cup (43g)
    coconut
    2 teaspoons (5g)
    confectioners' sugar
    1 pinch (0g)
    salt
    1 teaspoon (4g)
    granulated sugar
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 n/a 0.0 0.7 n/a 0.1 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0.1 n/a 0.0 n/a 2 0
    Alcohol n/a 0.0 18.6 0.0 1.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 7.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.4 0.0 0.0 1.2 0.4 0.0 0.0 0.0 0.0 31 4
    Arginine n/a n/a 0.0 0.0 n/a 0.0 0.5 n/a 0.5 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0.5 n/a 0.0 n/a 3 0
    Ash n/a 0.0 0.0 0.0 0.0 0.4 4.9 n/a 0.8 0.8 0.0 1.2 0.0 0.0 0.0 0.4 0.6 0.2 2.4 0.0 0.0 0.3 0.0 0.0 1.6 0.0 0.0 0.0 0.8 0.0 0.4 0.0 15 2
    Aspartic acid n/a n/a 0.0 0.0 n/a 0.0 1.7 n/a 0.3 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.6 n/a 0.0 n/a 0.3 n/a 0.0 n/a 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 2.0 0.0 0.7 0.5 0.1 827.2 n/a 11.1 59.2 0.8 13.6 0.0 0.5 0.3 0.1 18.8 6.2 27.2 0.9 0.0 0.1 0.0 0.1 232.1 0.2 0.0 0.1 11.1 0.1 0.1 0.0 1,213 152
    Calories n/a 774.0 128.4 2.1 12.1 0.0 446.5 n/a 281.2 147.8 152.4 407.3 48.2 12.1 1.0 0.0 455.0 151.5 813.8 0.0 15.6 0.0 8.0 3.0 1,231.7 93.4 8.0 3.0 281.2 19.5 0.0 16.3 5,513 689
    Calories (kj) n/a 3,236.0 537.7 8.9 50.6 0.0 1,866.6 n/a 1,176.2 617.8 637.6 1,703.4 201.6 50.6 4.4 0.0 1,903.8 633.9 3,403.9 0.0 65.1 0.0 33.6 12.7 5,151.5 390.5 33.6 12.7 1,176.2 81.4 0.0 68.0 23,058 2,882
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 200.0 0.0 0.1 0.5 0.0 35.1 n/a 10.1 1.6 36.5 0.0 0.0 0.5 0.0 0.0 95.4 31.8 0.1 0.0 4.0 0.0 0.0 0.1 10.0 23.9 0.0 0.1 10.1 5.0 0.0 4.2 469 59
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 73.2 n/a 0.0 498.0 0.0 122.1 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 0.0 489.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,426 178
    Copper n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
    Cystine n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 1 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.9 0.0 0.4 0.0 0.0 0.0 0.0 0.0 3.4 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.9 0.0 0.0 0.0 19 2
    Folate n/a 0.0 0.0 0.0 0.0 0.0 36.6 n/a 3.8 67.0 0.0 1.7 0.0 0.0 0.0 0.0 32.5 10.8 3.4 0.0 0.0 0.0 0.0 0.0 14.3 0.0 0.0 0.0 3.8 0.0 0.0 0.0 174 22
    Folate, DFE n/a 0.0 0.0 0.0 0.0 0.0 36.6 n/a 3.8 67.0 0.0 1.7 0.0 0.0 0.0 0.0 32.5 10.8 3.4 0.0 0.0 0.0 0.0 0.0 14.3 0.0 0.0 0.0 3.8 0.0 0.0 0.0 174 22
    Folate, food n/a 0.0 0.0 0.0 0.0 0.0 36.6 n/a 3.8 67.0 0.0 1.7 0.0 0.0 0.0 0.0 32.5 10.8 3.4 0.0 0.0 0.0 0.0 0.0 14.3 0.0 0.0 0.0 3.8 0.0 0.0 0.0 174 22
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Glutamic acid n/a n/a 0.0 0.0 n/a 0.0 4.6 n/a 0.7 0.9 0.0 0.1 0.0 n/a 0.0 0.0 4.3 1.4 0.2 n/a n/a 0.0 0.0 n/a 1.5 n/a 0.0 n/a 0.7 n/a 0.0 n/a 15 2
    Glycine n/a n/a 0.0 0.0 n/a 0.0 0.5 n/a 0.1 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.1 n/a 0.0 n/a 2 0
    Histidine n/a n/a 0.0 0.0 n/a 0.0 0.5 n/a 0.1 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.1 n/a 0.0 n/a 1 0
    Iron n/a 0.1 0.1 0.0 0.0 0.0 0.2 n/a 1.4 1.3 0.2 0.0 0.0 0.0 0.0 0.0 1.5 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.4 0.0 0.0 0.0 7 1
    Isoleucine n/a n/a 0.0 0.0 n/a 0.0 1.2 n/a 0.1 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.4 n/a 0.0 n/a 0.1 n/a 0.0 n/a 3 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a 37.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 37 5
    Leucine n/a n/a 0.0 0.0 n/a 0.0 1.9 n/a 0.2 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.9 0.3 0.1 n/a n/a 0.0 0.0 n/a 0.7 n/a 0.0 n/a 0.2 n/a 0.0 n/a 5 1
    Lysine n/a n/a 0.0 0.0 n/a 0.0 1.0 n/a 0.1 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.6 n/a 0.0 n/a 0.1 n/a 0.0 n/a 3 0
    Magnesium n/a 0.0 0.0 0.5 0.5 0.0 73.2 n/a 38.3 2.3 1.2 1.1 0.0 0.5 0.2 0.0 27.5 9.2 2.3 0.3 0.0 0.0 0.0 0.1 25.0 0.0 0.0 0.1 38.3 0.0 0.0 0.0 221 28
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 4 0
    Methionine n/a n/a 0.0 0.0 n/a 0.0 0.5 n/a 0.1 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.1 n/a 0.0 n/a 1 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 5.9 n/a 1.2 5.4 0.0 11.9 0.0 0.0 0.0 0.0 0.1 0.0 23.9 0.0 0.0 0.0 0.0 0.0 38.1 0.0 0.0 0.0 1.2 0.0 0.0 0.0 88 11
    Niacin n/a 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 4 0
    Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.0 2.7 n/a 0.3 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.3 0.0 0.0 0.0 7 1
    Phenylalanine n/a n/a 0.0 0.0 n/a 0.0 1.1 n/a 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a 0.0 n/a 0.1 n/a 0.0 n/a 3 0
    Phosphorus n/a 0.0 2.8 0.8 0.3 0.0 614.9 n/a 87.8 179.0 5.2 13.6 1.0 0.3 0.4 0.0 135.0 45.0 27.2 0.0 0.0 0.0 0.2 0.1 221.3 0.0 0.2 0.1 87.8 0.0 0.0 0.0 1,423 178
    Phytosterols n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.3 1.9 0.0 1.7 0.0 0.0 0.0 0.0 0.5 0.2 3.5 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 0.0 0.3 0.0 0.0 0.0 15 2
    Potassium n/a 4.0 1.1 7.2 6.2 0.0 966.2 n/a 231.3 50.0 1.2 13.6 0.4 6.2 3.6 0.0 133.8 44.5 27.2 0.3 0.1 0.0 0.1 1.6 267.8 0.5 0.1 1.6 231.3 0.1 0.0 0.1 2,000 250
    Proline n/a n/a 0.0 0.0 n/a 0.0 2.4 n/a 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.0 1.5 0.5 0.1 n/a n/a 0.0 0.0 n/a 0.7 n/a 0.0 n/a 0.1 n/a 0.0 n/a 6 1
    Protein n/a 0.0 0.0 0.0 0.0 0.0 23.1 n/a 2.9 7.3 0.1 0.5 0.0 0.0 0.0 0.0 12.9 4.3 1.0 0.0 0.0 0.0 0.0 0.0 7.3 0.0 0.0 0.0 2.9 0.0 0.0 0.0 62 8
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 329.4 n/a 0.0 170.3 0.0 381.1 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 0.0 0.0 0.0 1,445.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,088 386
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 1.2 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 13.7 n/a 24.4 4.4 0.0 29.2 0.0 0.0 0.0 0.0 0.2 0.1 58.3 0.0 0.0 0.0 0.0 0.0 82.2 0.0 0.0 0.0 24.4 0.0 0.0 0.0 237 30
    Selenium n/a 1.2 0.0 0.0 0.0 0.0 27.1 n/a 7.9 25.7 1.1 0.6 0.0 0.0 0.0 0.0 42.4 14.1 1.1 0.0 0.0 0.0 0.0 0.0 1.8 0.1 0.0 0.0 7.9 0.0 0.0 0.0 131 16
    Serine n/a n/a 0.0 0.0 n/a 0.0 0.8 n/a 0.2 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.4 n/a 0.0 n/a 0.2 n/a 0.0 n/a 3 0
    Sodium n/a 2.0 0.6 0.5 0.4 145.3 314.8 n/a 15.8 22.0 3.6 405.6 0.2 0.4 0.2 145.3 2.5 0.8 810.4 0.9 0.1 118.0 0.0 0.1 135.7 0.5 0.0 0.1 15.8 0.1 155.0 0.0 2,297 287
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.3 n/a n/a n/a 0.1 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 199.6 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.2 204 25
    Sugar n/a 199.6 0.0 0.0 0.5 0.0 37.0 n/a 3.1 0.3 0.0 0.0 0.0 0.5 0.0 0.0 0.3 0.1 0.1 0.0 3.9 0.0 0.0 0.1 0.4 23.5 0.0 0.1 3.1 4.9 0.0 4.2 282 35
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine n/a n/a 0.0 0.0 n/a 0.0 1.0 n/a 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0.1 n/a 0.0 n/a 2 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.2 1.2 0.0 1.3 0.0 0.0 0.0 0.0 0.1 0.0 2.6 0.0 0.0 0.0 0.0 0.0 3.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 10 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.6 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat n/a 0.0 0.0 0.0 0.0 0.0 23.8 n/a 27.5 12.2 0.0 46.1 0.0 0.0 0.0 0.0 1.2 0.4 92.1 0.0 0.0 0.0 0.0 0.0 132.1 0.0 0.0 0.0 27.5 0.0 0.0 0.0 363 45
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a 0.0 n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
    Tryptophan n/a n/a 0.0 0.0 n/a 0.0 0.5 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Tyrosine n/a n/a 0.0 0.0 n/a 0.0 1.1 n/a 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a 0.0 n/a 0.1 n/a 0.0 n/a 3 0
    Valine n/a n/a 0.0 0.0 n/a 0.0 1.4 n/a 0.2 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.5 n/a 0.0 n/a 0.2 n/a 0.0 n/a 3 0
    Vitamin A, IU n/a 0.0 0.0 0.0 0.0 0.0 1,185.8 n/a 0.0 661.9 0.0 1,419.4 0.0 0.0 0.0 0.0 0.0 0.0 2,836.4 0.0 0.0 0.0 0.0 0.0 5,247.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11,351 1,419
    Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.0 336.7 n/a 0.0 174.9 0.0 388.5 0.0 0.0 0.0 0.0 0.0 0.0 776.3 0.0 0.0 0.0 0.0 0.0 1,467.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,144 393
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 3.3 n/a 0.0 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 3 0
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 373.3 n/a 0.0 100.1 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 0.0 0.0 0.0 96.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 672 84
    Water n/a 0.0 37.0 9.2 2.2 0.0 645.1 n/a 1.3 24.0 3.3 9.0 13.9 2.2 4.6 0.0 14.9 5.0 18.0 29.6 0.0 0.0 2.3 0.6 206.0 0.1 2.3 0.6 1.3 0.0 0.0 0.0 1,033 129
    Zinc n/a 0.0 0.0 0.0 0.0 0.0 2.7 n/a 0.9 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.9 0.0 0.0 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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