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    Nutritional Facts: Tropical Island Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (144g)
    soy sauce
    1/4 cup (63g)
    pineapple juice
    1/3 cup (73g)
    vegetable oil
    2 tablespoons (10g)
    dried onion flakes
    2 tablespoons (42g)
    honey
    4 (12g)
    garlic cloves
    1 teaspoon (2g)
    ground ginger
    3/4 teaspoon (5g)
    salt
    1/4 teaspoon (0g)
    cayenne pepper
    6 lbs (2,724g)
    chicken wings
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 31.0 32 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.6 n/a 0.0 0.1 0.0 0.1 0.0 0.0 n/a 32.5 33 4
    Ash (g) 25.7 0.2 0.0 0.3 0.1 0.2 0.1 4.5 0.0 18.8 50 6
    Aspartic acid (g) 1.3 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 44.5 46 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.8 8.1 0.0 25.7 2.5 21.7 2.1 1.1 0.7 326.9 418 52
    Calories 86.4 33.1 641.7 34.9 127.7 17.9 6.0 0.0 1.4 6,047.3 6,996 875
    Calories (kj) 361.4 137.5 2,685.3 146.0 534.2 74.8 25.3 0.0 6.0 25,306.0 29,276 3,660
    Carbohydrates (g) 8.0 8.0 0.0 8.3 34.6 4.0 1.3 0.0 0.3 0.0 65 8
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,097.5 2,097 262
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0
    Cystine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.9 7 1
    Dietary Fiber (g) 1.2 0.1 0.0 0.9 0.1 0.3 0.3 0.0 0.1 0.0 3 0
    Folate (mcg) 25.9 11.3 0.0 16.6 0.8 0.4 0.2 0.0 0.5 109.0 165 21
    Folate, DFE (mcg) 25.9 11.3 0.0 16.6 0.8 0.4 0.2 0.0 0.5 109.0 165 21
    Folate, food (mcg) 25.9 11.3 0.0 16.6 0.8 0.4 0.2 0.0 0.5 109.0 165 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.4 n/a n/a 17.2 n/a 0.0 n/a n/a n/a 20 2
    Galactose n/a 0.0 n/a n/a 1.3 n/a 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a 2.9 n/a n/a 15.0 n/a 0.0 n/a n/a n/a 18 2
    Glutamic acid (g) 3.5 n/a 0.0 0.1 0.0 0.1 0.0 0.0 n/a 71.2 75 9
    Glycine (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 40.2 41 5
    Histidine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13.8 14 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 3.4 0.2 0.0 0.2 0.2 0.2 0.4 0.0 0.0 25.9 30 4
    Isoleucine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 23.4 24 3
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 35.1 36 5
    Lysine (g) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 38.8 40 5
    Magnesium (mg) 57.6 7.5 0.0 9.2 0.8 3.0 3.9 0.0 0.7 490.3 573 72
    Maltose n/a 0.0 n/a n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
    Manganese (mg) 0.7 0.3 n/a 0.1 0.0 0.2 0.6 0.0 0.0 0.5 3 0
    Methionine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.7 13 2
    Monounsaturated Fat (g) 0.0 0.0 20.0 0.0 0.0 0.0 0.0 0.0 0.0 173.0 193 24
    Niacin (mg) 5.7 0.1 0.0 0.1 0.1 0.1 0.2 0.0 0.0 161.4 168 21
    Pantothenic acid (mg) 0.5 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 20.9 22 3
    Phenylalanine (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19.0 20 2
    Phosphorus (mg) 187.2 5.0 0.0 30.3 1.7 18.4 3.0 0.0 1.3 3,595.7 3,843 480
    Phytosterols n/a n/a 702.7 n/a n/a n/a 1.5 0.0 0.4 n/a 705 88
    Polyunsaturated Fat (g) 0.1 0.0 39.7 0.0 0.0 0.0 0.0 0.0 0.0 92.3 132 17
    Potassium (mg) 305.3 81.3 0.0 162.2 21.8 48.1 23.8 0.4 9.1 4,249.4 4,901 613
    Proline (g) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 27.9 29 4
    Protein (g) 15.1 0.2 0.0 0.9 0.1 0.8 0.2 0.0 0.1 499.3 517 65
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,198.6 1,199 150
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 3 0
    Saturated Fat (g) 0.0 0.0 9.4 0.0 0.0 0.0 0.0 0.0 0.0 122.0 132 16
    Selenium (mcg) 1.2 0.1 0.0 0.5 0.3 1.7 1.0 0.0 0.0 422.2 427 53
    Serine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18.1 19 2
    Sodium (mg) 8,043.8 1.3 0.0 2.1 1.7 2.0 0.5 1,744.1 0.1 1,988.5 11,784 1,473
    Sucrose n/a 1.0 n/a n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
    Sugar (g) 2.4 6.2 0.0 3.7 34.5 0.1 0.1 0.0 0.0 0.0 47 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.3 2 0
    Threonine (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20.2 21 3
    Tocopherol, alpha (mg) 0.0 0.0 10.4 0.0 0.0 0.0 0.0 0.0 0.1 8.2 19 2
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Total Fat (g) 0.1 0.1 72.6 0.0 0.0 0.1 0.1 0.0 0.1 435.0 508 64
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a 5.2 5 1
    Tryptophan (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.3 6 1
    Tyrosine (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15.3 16 2
    Valine (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 23.7 25 3
    Vitamin A, IU (IU) 0.0 3.1 0.0 1.8 0.0 1.1 0.5 0.0 187.2 4,004.3 4,198 525
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 9.4 1,198.6 1,208 151
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.7 9 1
    Vitamin B-6 (mg) 0.3 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.0 9.5 10 1
    Vitamin C (mg) 0.0 6.3 0.0 7.5 0.2 3.7 0.0 0.0 0.3 19.1 37 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.7 82 10
    Water (g) 95.0 54.0 0.0 0.4 7.2 7.0 0.2 0.0 0.0 1,803.6 1,967 246
    Zinc (mg) 0.6 0.1 0.0 0.2 0.1 0.1 0.1 0.0 0.0 36.2 37 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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