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Nutritional Facts: Tropical Island Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (144g)
soy sauce
1/4 cup (63g)
pineapple juice
1/3 cup (73g)
vegetable oil
2 tablespoons (10g)
dried onion flakes
2 tablespoons (42g)
honey
4 (12g)
garlic cloves
1 teaspoon (2g)
ground ginger
3/4 teaspoon (5g)
salt
1/4 teaspoon (0g)
cayenne pepper
6 lbs (2,724g)
chicken wings
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 31.0 32 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 n/a 0.0 0.1 0.0 0.1 0.0 0.0 n/a 32.5 33 4
Ash (g) 25.7 0.2 0.0 0.3 0.1 0.2 0.1 4.5 0.0 18.8 50 6
Aspartic acid (g) 1.3 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 44.5 46 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.8 8.1 0.0 25.7 2.5 21.7 2.1 1.1 0.7 326.9 418 52
Calories 86.4 33.1 641.7 34.9 127.7 17.9 6.0 0.0 1.4 6,047.3 6,996 875
Calories (kj) 361.4 137.5 2,685.3 146.0 534.2 74.8 25.3 0.0 6.0 25,306.0 29,276 3,660
Carbohydrates (g) 8.0 8.0 0.0 8.3 34.6 4.0 1.3 0.0 0.3 0.0 65 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,097.5 2,097 262
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0
Cystine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.9 7 1
Dietary Fiber (g) 1.2 0.1 0.0 0.9 0.1 0.3 0.3 0.0 0.1 0.0 3 0
Folate (mcg) 25.9 11.3 0.0 16.6 0.8 0.4 0.2 0.0 0.5 109.0 165 21
Folate, DFE (mcg) 25.9 11.3 0.0 16.6 0.8 0.4 0.2 0.0 0.5 109.0 165 21
Folate, food (mcg) 25.9 11.3 0.0 16.6 0.8 0.4 0.2 0.0 0.5 109.0 165 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 n/a n/a 17.2 n/a 0.0 n/a n/a n/a 20 2
Galactose n/a 0.0 n/a n/a 1.3 n/a 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a 2.9 n/a n/a 15.0 n/a 0.0 n/a n/a n/a 18 2
Glutamic acid (g) 3.5 n/a 0.0 0.1 0.0 0.1 0.0 0.0 n/a 71.2 75 9
Glycine (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 40.2 41 5
Histidine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13.8 14 2
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 3.4 0.2 0.0 0.2 0.2 0.2 0.4 0.0 0.0 25.9 30 4
Isoleucine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 23.4 24 3
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 35.1 36 5
Lysine (g) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 38.8 40 5
Magnesium (mg) 57.6 7.5 0.0 9.2 0.8 3.0 3.9 0.0 0.7 490.3 573 72
Maltose n/a 0.0 n/a n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.7 0.3 n/a 0.1 0.0 0.2 0.6 0.0 0.0 0.5 3 0
Methionine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.7 13 2
Monounsaturated Fat (g) 0.0 0.0 20.0 0.0 0.0 0.0 0.0 0.0 0.0 173.0 193 24
Niacin (mg) 5.7 0.1 0.0 0.1 0.1 0.1 0.2 0.0 0.0 161.4 168 21
Pantothenic acid (mg) 0.5 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 20.9 22 3
Phenylalanine (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19.0 20 2
Phosphorus (mg) 187.2 5.0 0.0 30.3 1.7 18.4 3.0 0.0 1.3 3,595.7 3,843 480
Phytosterols n/a n/a 702.7 n/a n/a n/a 1.5 0.0 0.4 n/a 705 88
Polyunsaturated Fat (g) 0.1 0.0 39.7 0.0 0.0 0.0 0.0 0.0 0.0 92.3 132 17
Potassium (mg) 305.3 81.3 0.0 162.2 21.8 48.1 23.8 0.4 9.1 4,249.4 4,901 613
Proline (g) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 27.9 29 4
Protein (g) 15.1 0.2 0.0 0.9 0.1 0.8 0.2 0.0 0.1 499.3 517 65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,198.6 1,199 150
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 3 0
Saturated Fat (g) 0.0 0.0 9.4 0.0 0.0 0.0 0.0 0.0 0.0 122.0 132 16
Selenium (mcg) 1.2 0.1 0.0 0.5 0.3 1.7 1.0 0.0 0.0 422.2 427 53
Serine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18.1 19 2
Sodium (mg) 8,043.8 1.3 0.0 2.1 1.7 2.0 0.5 1,744.1 0.1 1,988.5 11,784 1,473
Sucrose n/a 1.0 n/a n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 2.4 6.2 0.0 3.7 34.5 0.1 0.1 0.0 0.0 0.0 47 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.3 2 0
Threonine (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20.2 21 3
Tocopherol, alpha (mg) 0.0 0.0 10.4 0.0 0.0 0.0 0.0 0.0 0.1 8.2 19 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 0.1 0.1 72.6 0.0 0.0 0.1 0.1 0.0 0.1 435.0 508 64
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a 5.2 5 1
Tryptophan (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.3 6 1
Tyrosine (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15.3 16 2
Valine (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 23.7 25 3
Vitamin A, IU (IU) 0.0 3.1 0.0 1.8 0.0 1.1 0.5 0.0 187.2 4,004.3 4,198 525
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 9.4 1,198.6 1,208 151
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.7 9 1
Vitamin B-6 (mg) 0.3 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.0 9.5 10 1
Vitamin C (mg) 0.0 6.3 0.0 7.5 0.2 3.7 0.0 0.0 0.3 19.1 37 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.7 82 10
Water (g) 95.0 54.0 0.0 0.4 7.2 7.0 0.2 0.0 0.0 1,803.6 1,967 246
Zinc (mg) 0.6 0.1 0.0 0.2 0.1 0.1 0.1 0.0 0.0 36.2 37 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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