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Nutritional Facts: Tomato-Basil Pasta Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
rotini pasta
2 lbs (908g)
plum tomatoes
3 cloves (9g)
garlic
1 teaspoon (6g)
salt
1 to taste (3g)
black pepper
1/2 cup (108g)
olive oil
1 to taste (0g)
fresh basil leaves
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 2.0 0.2 0.0 0.0 n/a 0.0 n/a 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 2.2 0.2 0.1 0.0 n/a 0.0 n/a 0.4 3 0
Ash (g) 4.0 4.5 0.1 6.0 n/a 0.0 n/a 2.0 17 3
Aspartic acid (g) 2.8 1.2 0.0 0.0 n/a 0.0 n/a 0.7 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 95.8 90.8 16.3 1.4 n/a 1.1 n/a 277.3 483 80
Calories 1,691.8 163.4 13.4 0.0 n/a 954.7 n/a 107.8 2,931 489
Calories (kj) 7,081.7 671.9 56.1 0.0 n/a 3,994.9 n/a 451.3 12,256 2,043
Carbohydrates (g) 340.5 35.3 3.0 0.0 n/a 0.0 n/a 1.0 380 63
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 22.0 22 4
Copper (mg) 1.3 0.5 0.0 0.0 n/a 0.0 n/a 0.1 2 0
Cystine (g) 1.2 0.1 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 14.6 10.9 0.2 0.0 n/a 0.0 n/a 0.0 26 4
Folate (mcg) 1,080.7 136.2 0.3 0.0 n/a 0.0 n/a 2.5 1,220 203
Folate, DFE (mcg) 1,783.0 136.2 0.3 0.0 n/a 0.0 n/a 2.5 1,922 320
Folate, food (mcg) 82.1 136.2 0.3 0.0 n/a 0.0 n/a 2.5 221 37
Folic acid (mcg) 998.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 999 166
Fructose (g) 0.5 12.4 n/a n/a n/a n/a n/a 0.0 13 2
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.5 11.4 n/a n/a n/a n/a n/a 0.0 12 2
Glutamic acid (g) 21.0 3.9 0.1 0.0 n/a 0.0 n/a 2.2 27 5
Glycine (g) 2.0 0.2 0.0 0.0 n/a 0.0 n/a 0.2 2 0
Histidine (g) 1.4 0.1 0.0 0.0 n/a 0.0 n/a 0.3 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 2.5 0.2 0.0 n/a 0.6 n/a 0.2 19 3
Isoleucine (g) 2.3 0.2 0.0 0.0 n/a 0.0 n/a 0.5 3 1
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 4.5 0.2 0.0 0.0 n/a 0.0 n/a 0.9 6 1
Lysine (g) 1.4 0.2 0.0 0.0 n/a 0.0 n/a 0.7 2 0
Magnesium (mg) 241.7 99.9 2.3 0.1 n/a 0.0 n/a 9.5 353 59
Maltose (g) 8.9 0.0 n/a n/a n/a n/a n/a 0.0 9 1
Manganese (mg) 4.2 1.0 0.2 0.0 n/a 0.0 n/a 0.0 5 1
Methionine (g) 0.7 0.1 0.0 0.0 n/a 0.0 n/a 0.3 1 0
Monounsaturated Fat (g) 0.8 0.3 0.0 0.0 n/a 78.8 n/a 2.1 82 14
Niacin (mg) 32.7 5.4 0.1 0.0 n/a 0.0 n/a 0.0 38 6
Pantothenic acid (mg) 2.0 0.8 0.1 0.0 n/a 0.0 n/a 0.1 3 0
Phenylalanine (g) 3.0 0.2 0.0 0.0 n/a 0.0 n/a 0.5 4 1
Phosphorus (mg) 861.8 217.9 13.8 0.0 n/a 0.0 n/a 182.3 1,276 213
Phytosterols n/a 63.6 n/a 0.0 n/a 238.7 n/a n/a 302 50
Polyunsaturated Fat (g) 2.6 0.8 0.0 0.0 n/a 11.4 n/a 0.3 15 3
Potassium (mg) 1,016.9 2,152.0 36.1 0.5 n/a 1.1 n/a 31.3 3,238 540
Proline (g) 7.2 0.1 0.0 0.0 n/a 0.0 n/a 1.2 8 1
Protein (g) 59.5 8.0 0.6 0.0 n/a 0.0 n/a 9.6 78 13
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 55.8 56 9
Riboflavin (mg) 1.8 0.2 0.0 0.0 n/a 0.0 n/a 0.1 2 0
Saturated Fat (g) 1.3 0.3 0.0 0.0 n/a 14.9 n/a 4.3 21 3
Selenium (mcg) 288.2 0.0 1.3 0.0 n/a 0.0 n/a 4.4 294 49
Serine (g) 2.8 0.2 0.0 0.0 n/a 0.0 n/a 0.6 4 1
Sodium (mg) 27.4 45.4 1.5 2,325.5 n/a 2.2 n/a 382.3 2,784 464
Starch (g) 284.8 0.0 n/a n/a n/a n/a n/a n/a 285 47
Sucrose (g) 2.2 0.0 n/a n/a n/a n/a n/a 0.0 2 0
Sugar (g) 12.2 23.9 0.1 0.0 n/a 0.0 n/a 0.2 36 6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 4.1 0.3 0.0 0.0 n/a 0.0 n/a 0.0 4 1
Threonine (g) 2.1 0.2 0.0 0.0 n/a 0.0 n/a 0.4 3 0
Tocopherol, alpha (mg) 0.5 4.9 0.0 0.0 n/a 15.5 n/a 0.1 21 3
Tocopherol, beta (mg) 0.3 0.1 n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 1.1 n/a n/a n/a 0.9 n/a n/a 6 1
Total Fat (g) 6.9 1.8 0.0 0.0 n/a 108.0 n/a 7.2 124 21
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 0.1 0.0 0.0 n/a 0.0 n/a 0.1 1 0
Tyrosine (g) 1.1 0.1 0.0 0.0 n/a 0.0 n/a 0.6 2 0
Valine (g) 2.7 0.2 0.0 0.0 n/a 0.0 n/a 0.6 4 1
Vitamin A, IU (IU) 0.0 7,563.6 0.8 0.0 n/a 0.0 n/a 216.3 7,781 1,297
Vitamin A, RAE (mcg) 0.0 381.4 0.0 0.0 n/a 0.0 n/a 57.3 439 73
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.6 1 0
Vitamin B-6 (mg) 0.6 0.7 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 124.4 2.8 0.0 n/a 0.0 n/a 0.0 127 21
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5.3 5 1
Water (g) 45.1 858.2 5.3 0.0 n/a 0.0 n/a 5.2 914 152
Zinc (mg) 6.4 1.5 0.1 0.0 n/a 0.0 n/a 1.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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