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Nutritional Facts: Lemon Coconut Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (200g)
granulated sugar
2 (100g)
eggs
1 1/2 cups (188g)
all-purpose flour
1/2 cup (43g)
sweetened coconut
4 teaspoons (8g)
lemon rind
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
1/2 cup (122g)
milk
2 tablespoons (29g)
cream cheese
1 tablespoon (14g)
butter
1/2 teaspoon (1g)
lemon rind
1 1/2 teaspoons (8g)
lemon juice
1 cup (120g)
icing sugar
1/2 cup (43g)
sweetened coconut
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.6 0.1 n/a n/a 0.0 0.1 0.1 0.0 n/a n/a n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.8 0.8 0.2 n/a n/a 0.0 0.1 0.1 0.0 n/a n/a n/a 0.2 2 0
Ash (g) 2.4 0.0 1.1 0.9 0.7 0.0 3.3 1.5 0.9 0.4 0.3 0.0 0.0 0.0 0.7 12 1
Aspartic acid (g) 0.1 n/a 1.3 0.8 0.1 n/a n/a 0.0 0.3 0.1 0.0 n/a n/a n/a 0.1 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.0 56.0 28.1 4.7 10.7 338.7 0.4 145.2 28.4 3.4 1.3 0.5 1.2 4.7 653 54
Calories 813.8 774.0 143.0 682.5 193.8 3.8 2.3 0.0 78.1 99.2 101.8 0.5 1.7 466.8 193.8 3,555 296
Calories (kj) 3,403.9 3,236.0 599.0 2,855.6 810.9 15.8 9.8 0.0 327.0 415.0 425.9 2.0 6.9 1,952.4 810.9 14,871 1,239
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 0.7 143.1 22.0 1.3 1.1 0.0 5.7 1.2 0.0 0.2 0.5 119.7 22.0 518 43
Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 17.1 31.9 30.5 0.0 0.0 0.0 0.0 696 58
Copper (mg) 0.0 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.0 n/a 0.3 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 4.2 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4.2 14 1
Folate (mcg) 3.4 0.0 47.0 48.8 1.3 1.0 0.0 0.0 6.1 3.2 0.4 0.1 1.5 0.0 1.3 114 10
Folate, DFE (mcg) 3.4 0.0 47.0 48.8 1.3 1.0 0.0 0.0 6.1 3.2 0.4 0.1 1.5 0.0 1.3 114 10
Folate, food (mcg) 3.4 0.0 47.0 48.8 1.3 1.0 0.0 0.0 6.1 3.2 0.4 0.1 1.5 0.0 1.3 114 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 0 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.0 0.2 1 0
Glutamic acid (g) 0.2 n/a 1.7 6.5 0.3 n/a n/a 0.0 0.8 0.4 0.0 n/a n/a n/a 0.3 10 1
Glycine (g) 0.0 n/a 0.4 0.7 0.1 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.1 1 0
Histidine (g) 0.0 n/a 0.3 0.4 0.0 n/a n/a 0.0 0.1 0.1 0.0 n/a n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.1 1.8 2.2 0.6 0.1 0.5 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.6 6 1
Isoleucine (g) 0.1 n/a 0.7 0.7 0.0 n/a n/a 0.0 0.2 0.1 0.0 n/a n/a n/a 0.0 2 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.9 n/a n/a 0.0 0.0 0.0 1 0
Leucine (g) 0.1 n/a 1.1 1.3 0.1 n/a n/a 0.0 0.4 0.2 0.0 n/a n/a n/a 0.1 3 0
Lysine (g) 0.1 n/a 0.9 0.4 0.1 n/a n/a 0.0 0.3 0.2 0.0 n/a n/a n/a 0.1 2 0
Magnesium (mg) 2.3 0.0 12.0 41.3 21.7 1.2 1.8 0.0 15.9 2.6 0.3 0.2 0.5 0.0 21.7 121 10
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.3 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 2 0
Methionine (g) 0.0 n/a 0.4 0.3 0.0 n/a n/a 0.0 0.1 0.1 0.0 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 3.7 0.2 0.6 0.0 0.0 0.0 1.3 2.5 3.0 0.0 0.0 0.0 0.6 36 3
Niacin (mg) 0.0 0.0 0.1 2.3 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 3 0
Pantothenic acid (mg) 0.1 0.0 1.5 0.8 0.1 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.1 3 0
Phenylalanine (g) 0.0 n/a 0.7 1.0 0.1 n/a n/a 0.0 0.2 0.1 0.0 n/a n/a n/a 0.1 2 0
Phosphorus (mg) 27.2 0.0 198.0 202.5 42.5 1.0 456.2 0.0 113.5 30.7 3.4 0.1 0.6 0.0 42.5 1,118 93
Phytosterols n/a n/a n/a n/a n/a 2.8 n/a 0.0 0.0 n/a n/a 0.4 n/a n/a n/a 3 0
Polyunsaturated Fat (g) 3.5 0.0 1.9 0.8 0.1 0.0 0.0 0.0 0.2 0.4 0.4 0.0 0.0 0.0 0.1 7 1
Potassium (mg) 27.2 4.0 138.0 200.6 153.4 12.8 0.2 0.1 184.2 40.0 3.4 1.6 7.9 2.4 153.4 929 77
Proline (g) 0.1 n/a 0.5 2.2 0.1 n/a n/a 0.0 0.4 0.2 0.0 n/a n/a n/a 0.1 4 0
Protein (g) 1.0 0.0 12.6 19.4 1.3 0.1 0.0 0.0 4.0 1.7 0.1 0.0 0.0 0.0 1.3 42 3
Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 37.8 104.1 95.3 0.0 0.0 0.0 0.0 1,159 97
Riboflavin (mg) 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 58.3 0.0 3.1 0.3 11.2 0.0 0.0 0.0 2.8 5.6 7.3 0.0 0.0 0.0 11.2 100 8
Selenium (mcg) 1.1 1.2 30.7 63.6 6.8 0.1 0.0 0.0 2.4 0.7 0.1 0.0 0.0 0.7 6.8 114 10
Serine (g) 0.1 n/a 1.0 1.0 0.1 n/a n/a 0.0 0.2 0.1 0.0 n/a n/a n/a 0.1 3 0
Sodium (mg) 810.4 2.0 142.0 3.8 121.1 0.5 363.1 581.4 59.8 93.1 101.4 0.1 0.1 2.4 121.1 2,402 200
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 1.5 0.0 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 0.0 n/a 15.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 15.4 230 19
Sugar (g) 0.1 199.6 0.4 0.5 15.6 0.3 0.0 0.0 n/a 0.9 0.0 0.0 0.2 117.4 15.6 351 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.6 0.5 0.0 n/a n/a 0.0 0.2 0.1 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.3 0.0 0.0 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Total Fat (g) 92.1 0.0 9.5 1.8 11.9 0.0 0.0 0.0 4.5 9.9 11.5 0.0 0.0 0.0 11.9 153 13
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.4 n/a 0.0 n/a 0.0 4 0
TransFatty acids (g) 3.7 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.5 n/a 0.0 n/a 0.0 4 0
Tryptophan (g) 0.0 n/a 0.2 0.2 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 1 0
Tyrosine (g) 0.0 n/a 0.5 0.6 0.0 n/a n/a 0.0 0.2 0.1 0.0 n/a n/a n/a 0.0 1 0
Valine (g) 0.1 n/a 0.9 0.8 0.1 n/a n/a 0.0 0.3 0.1 0.0 n/a n/a n/a 0.1 2 0
Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 0.0 4.0 0.0 0.0 168.4 389.5 354.9 0.5 0.5 0.0 0.0 4,294 358
Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.0 0.0 0.2 0.0 0.0 40.3 106.1 97.1 0.0 0.0 0.0 0.0 1,180 98
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 10.3 0.0 0.0 1.8 0.0 0.0 1.3 3.0 0.0 0.0 16 1
Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 n/a 7.3 8.5 0.0 0.0 0.0 0.0 166 14
Water (g) 18.0 0.0 76.2 22.4 6.6 6.5 0.2 0.0 107.0 15.8 2.3 0.8 7.0 0.3 6.6 270 22
Zinc (mg) 0.1 0.0 1.3 1.3 0.3 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.3 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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