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Nutritional Facts: TSR Version of Coconut Mocha Frappe Cappuccino by Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (47g)
shredded coconut
3/4 cup (178g)
strong coffee
1 cup (244g)
low-fat milk
1/3 cup (100g)
Hersheys Chocolate Syrup
3 tablespoons (38g)
granulated sugar
2 cups (474g)
ice
1 to taste (0g)
whipped cream
Total 1 serving
Alanine (g) 0.1 0.0 0.3 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.0 0.2 n/a n/a n/a n/a 0 0
Ash (g) 0.7 0.6 1.8 0.7 0.0 0.5 n/a 4 2
Aspartic acid (g) 0.1 0.0 0.8 n/a n/a n/a n/a 1 0
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 71.1 0.0 6.0 0.0 0.0 n/a 77 39
Calcium (mg) 7.0 3.6 305.0 14.0 0.4 14.2 n/a 344 172
Calories 233.0 1.8 102.5 278.7 146.3 0.0 n/a 762 381
Calories (kj) 974.6 3.6 431.9 1,165.8 611.6 0.0 n/a 3,188 1,594
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 22.2 0.0 12.2 65.0 37.8 0.0 n/a 137 69
Cholesterol (mg) 0.0 0.0 12.2 0.0 0.0 0.0 n/a 12 6
Copper (mg) 0.1 0.0 0.0 0.5 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.0 0.3 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 2.1 0.0 0.0 2.6 0.0 0.0 n/a 5 2
Folate (mcg) 3.7 3.6 12.2 2.0 0.0 0.0 n/a 21 11
Folate, DFE (mcg) 3.7 3.6 12.2 2.0 0.0 0.0 n/a 21 11
Folate, food (mcg) 3.7 3.6 12.2 2.0 0.0 0.0 n/a 21 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.3 0.0 1.9 n/a n/a n/a n/a 2 1
Glycine (g) 0.1 0.0 0.2 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 0.2 n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.1 2.1 0.0 0.0 n/a 3 2
Isoleucine (g) 0.1 0.0 0.5 n/a n/a n/a n/a 1 0
Lactose n/a 0.0 12.7 n/a 0.0 n/a n/a 13 6
Leucine (g) 0.1 0.0 0.9 n/a n/a n/a n/a 1 1
Lysine (g) 0.1 0.0 0.7 n/a n/a n/a n/a 1 0
Magnesium (mg) 23.3 5.3 26.8 64.9 0.0 4.7 n/a 125 63
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.2 0.0 0.0 0.4 0.0 0.0 n/a 2 1
Methionine (g) 0.0 0.0 0.2 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.7 0.0 0.7 0.3 0.0 0.0 n/a 2 1
Niacin (mg) 0.2 0.3 0.2 0.3 0.0 0.0 n/a 1 1
Pantothenic acid (mg) 0.3 0.5 0.9 0.0 0.0 0.0 n/a 2 1
Phenylalanine (g) 0.1 0.0 0.4 n/a n/a n/a n/a 0 0
Phosphorus (mg) 49.8 5.3 231.8 128.9 0.0 0.0 n/a 416 208
Polyunsaturated Fat (g) 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 156.7 87.1 366.0 223.8 0.8 4.7 n/a 839 420
Proline (g) 0.1 0.0 0.9 n/a n/a n/a n/a 1 0
Protein (g) 1.3 0.2 8.2 2.1 0.0 0.0 n/a 12 6
Retinol (mcg) 0.0 0.0 141.5 0.0 0.0 0.0 n/a 142 71
Riboflavin (mg) 0.0 0.1 0.5 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 14.6 0.0 1.5 0.5 0.0 0.0 n/a 17 8
Selenium (mcg) 7.8 0.0 8.1 1.4 0.2 0.0 n/a 17 9
Serine (g) 0.1 0.0 0.5 n/a n/a n/a n/a 1 0
Sodium (mg) 121.8 3.6 107.4 71.9 0.4 14.2 n/a 319 160
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a 37.7 n/a n/a 38 19
Sugar (g) 20.1 0.0 12.7 49.6 37.7 0.0 n/a 120 60
Theobromine (mg) 0.0 0.0 0.0 189.8 0.0 0.0 n/a 190 95
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.2 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 16.5 0.0 2.4 1.1 0.0 0.0 n/a 20 10
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.3 n/a n/a n/a n/a 0 0
Valine (g) 0.1 0.0 0.5 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 478.2 0.0 0.0 0.0 n/a 478 239
Vitamin A, RAE (mcg) 0.0 0.0 141.5 0.0 0.0 0.0 n/a 142 71
Vitamin B-12 (mcg) 0.0 0.0 1.1 0.0 0.0 0.0 n/a 1 1
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.3 0.0 0.0 0.2 0.0 0.0 n/a 1 0
Vitamin D (IU) 0.0 0.0 117.1 0.0 0.0 0.0 n/a 117 59
Water (g) 5.8 176.7 219.4 31.0 0.0 473.5 n/a 906 453
Zinc (mg) 0.8 0.0 1.0 0.7 0.0 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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