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    Nutritional Facts: Lemon Chicken Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (948g)
    water
    1 stick (0g)
    lemongrass
    1 inch (0g)
    fresh galangal root
    5 (0g)
    fresh lime leaves
    4 tablespoons (72g)
    fish sauce
    1 1/2 teaspoons (50g)
    chili paste
    8 ounces (229g)
    fresh tomatoes
    2 ounces (60g)
    button mushrooms
    8 ounces (229g)
    chicken breast halves
    4 tablespoons (61g)
    lime juice
    2 (90g)
    hot chili peppers
    1 to taste (0g)
    fresh cilantro leaves
    Total 1 serving
    Alanine n/a n/a n/a n/a n/a n/a 0.1 0.1 2.7 0.0 0.1 n/a 3 1
    Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a n/a n/a n/a n/a n/a 0.0 0.0 2.9 0.0 0.1 n/a 3 1
    Ash (g) 0.9 n/a n/a n/a 14.6 n/a 1.1 0.5 2.3 0.2 0.5 n/a 20 5
    Aspartic acid n/a n/a n/a n/a n/a n/a 0.3 0.1 4.2 0.1 0.3 n/a 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 28.4 n/a n/a n/a 31.0 n/a 22.9 1.8 25.1 8.5 16.2 n/a 134 33
    Calories 0.0 n/a n/a n/a 25.2 n/a 41.1 13.2 393.1 15.1 36.0 n/a 524 131
    Calories (kj) 0.0 n/a n/a n/a 105.1 n/a 169.1 56.0 1,645.7 62.9 150.3 n/a 2,189 547
    Campesterol n/a n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a 1 0
    Carbohydrates (g) 0.0 n/a n/a n/a 2.6 n/a 8.9 2.0 0.0 5.1 8.5 n/a 27 7
    Cholesterol (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 146.3 0.0 0.0 n/a 146 37
    Copper (mg) 0.1 n/a n/a n/a 0.0 n/a 0.1 0.2 0.1 0.0 0.2 n/a 1 0
    Cystine n/a n/a n/a n/a n/a n/a 0.0 0.0 0.6 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 n/a 2.7 0.6 0.0 0.2 1.4 n/a 5 1
    Folate (mcg) 0.0 n/a n/a n/a 36.7 n/a 34.3 10.2 9.1 6.1 20.7 n/a 117 29
    Folate, DFE (mcg) 0.0 n/a n/a n/a 36.7 n/a 34.3 10.2 9.1 6.1 20.7 n/a 117 29
    Folate, food (mcg) 0.0 n/a n/a n/a 36.7 n/a 34.3 10.2 9.1 6.1 20.7 n/a 117 29
    Folic acid (mcg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a n/a 3.1 0.1 n/a 0.4 n/a n/a 4 1
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 2.9 0.9 n/a 0.4 n/a n/a 4 1
    Glutamic acid n/a n/a n/a n/a n/a n/a 1.0 0.2 7.0 0.0 0.2 n/a 9 2
    Glycine n/a n/a n/a n/a n/a n/a 0.0 0.1 2.8 0.0 0.1 n/a 3 1
    Histidine n/a n/a n/a n/a n/a n/a 0.0 0.0 1.4 0.0 0.0 n/a 2 0
    Iron (mg) 0.0 n/a n/a n/a 0.6 n/a 0.6 0.3 1.7 0.1 1.1 n/a 4 1
    Isoleucine n/a n/a n/a n/a n/a n/a 0.0 0.0 2.4 0.0 0.1 n/a 3 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a n/a n/a n/a n/a 0.1 0.1 3.5 0.0 0.1 n/a 4 1
    Lysine n/a n/a n/a n/a n/a n/a 0.1 0.1 3.9 0.0 0.1 n/a 4 1
    Magnesium (mg) 9.5 n/a n/a n/a 126.0 n/a 25.1 5.4 57.1 4.8 22.5 n/a 251 63
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 n/a n/a n/a 0.2 n/a 0.3 0.0 0.0 0.0 0.2 n/a 1 0
    Methionine n/a n/a n/a n/a n/a n/a 0.0 0.0 1.3 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 8.7 0.0 0.0 n/a 9 2
    Niacin (mg) 0.0 n/a n/a n/a 1.7 n/a 1.4 2.2 22.6 0.1 0.9 n/a 29 7
    Pantothenic acid (mg) 0.0 n/a n/a n/a 0.1 n/a 0.2 0.9 1.8 0.1 0.1 n/a 3 1
    Phenylalanine n/a n/a n/a n/a n/a n/a 0.1 0.1 1.9 0.0 0.1 n/a 2 1
    Phosphorus (mg) 0.0 n/a n/a n/a 5.0 n/a 54.9 51.8 397.7 8.5 41.4 n/a 559 140
    Phytosterols n/a n/a n/a n/a n/a n/a 16.0 n/a n/a n/a n/a n/a 16 4
    Polyunsaturated Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.2 0.1 4.5 0.0 0.1 n/a 5 1
    Potassium (mg) 9.5 n/a n/a n/a 207.4 n/a 541.7 191.4 502.9 70.8 306.0 n/a 1,830 457
    Proline n/a n/a n/a n/a n/a n/a 0.0 0.0 2.2 0.0 0.1 n/a 2 1
    Protein (g) 0.0 n/a n/a n/a 3.6 n/a 2.0 1.9 47.7 0.3 1.8 n/a 57 14
    Retinol (mcg) 0.0 n/a n/a n/a 2.9 n/a 0.0 0.0 54.9 0.0 0.0 n/a 58 14
    Riboflavin (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.2 0.2 0.0 0.1 n/a 1 0
    Saturated Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 6.1 0.0 0.0 n/a 6 2
    Selenium (mcg) 0.0 n/a n/a n/a 6.6 n/a 0.0 5.6 37.9 0.1 0.5 n/a 51 13
    Serine n/a n/a n/a n/a n/a n/a 0.1 0.1 1.7 0.0 0.1 n/a 2 0
    Sodium (mg) 28.4 n/a n/a n/a 5,652.7 n/a 11.4 3.0 144.0 1.2 6.3 n/a 5,847 1,462
    Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.3 n/a n/a 0 0
    Sugar (g) 0.0 n/a n/a n/a 2.6 n/a 6.0 1.2 0.0 1.0 4.6 n/a 15 4
    Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.1 n/a 0 0
    Threonine n/a n/a n/a n/a n/a n/a 0.1 0.1 2.0 0.0 0.1 n/a 2 1
    Tocopherol, alpha (mg) 0.0 n/a n/a n/a 0.0 n/a 1.2 0.0 0.6 0.1 0.6 n/a 3 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.3 0.0 0.1 0.0 n/a n/a 0 0
    Total Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.5 0.2 21.1 0.0 0.2 n/a 22 6
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a n/a n/a n/a 0.0 0.0 0.5 0.0 0.0 n/a 1 0
    Tyrosine n/a n/a n/a n/a n/a n/a 0.0 0.0 1.6 0.0 0.0 n/a 2 0
    Valine n/a n/a n/a n/a n/a n/a 0.0 0.1 2.3 0.0 0.1 n/a 3 1
    Vitamin A, IU (IU) 0.0 n/a n/a n/a 8.6 n/a 1,904.0 0.0 189.7 30.3 1,061.1 n/a 3,194 798
    Vitamin A, RAE (mcg) 0.0 n/a n/a n/a 2.9 n/a 96.0 0.0 54.9 1.2 53.1 n/a 208 52
    Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.3 n/a 0.0 0.0 0.8 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 n/a n/a n/a 0.3 n/a 0.2 0.1 1.2 0.0 0.3 n/a 2 1
    Vitamin C (mg) 0.0 n/a n/a n/a 0.4 n/a 31.3 1.3 0.0 18.2 218.3 n/a 269 67
    Vitamin D (IU) 0.0 n/a n/a n/a 0.0 n/a 0.0 4.2 36.6 0.0 0.0 n/a 41 10
    Water (g) 947.1 n/a n/a n/a 51.2 n/a 216.0 55.7 158.8 54.9 79.0 n/a 1,563 391
    Zinc (mg) 0.0 n/a n/a n/a 0.1 n/a 0.4 0.3 1.8 0.0 0.3 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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