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Nutritional Facts: Lemon Chicken Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (948g)
water
1 stick (0g)
lemongrass
1 inch (0g)
fresh galangal root
5 (0g)
fresh lime leaves
4 tablespoons (72g)
fish sauce
1 1/2 teaspoons (50g)
chili paste
8 ounces (229g)
fresh tomatoes
2 ounces (60g)
button mushrooms
8 ounces (229g)
chicken breast halves
4 tablespoons (61g)
lime juice
2 (90g)
hot chili peppers
1 to taste (0g)
fresh cilantro leaves
Total 1 serving
Alanine n/a n/a n/a n/a n/a n/a 0.1 0.1 2.7 0.0 0.1 n/a 3 1
Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a n/a n/a n/a 0.0 0.0 2.9 0.0 0.1 n/a 3 1
Ash (g) 0.9 n/a n/a n/a 14.6 n/a 1.1 0.5 2.3 0.2 0.5 n/a 20 5
Aspartic acid n/a n/a n/a n/a n/a n/a 0.3 0.1 4.2 0.1 0.3 n/a 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 28.4 n/a n/a n/a 31.0 n/a 22.9 1.8 25.1 8.5 16.2 n/a 134 33
Calories 0.0 n/a n/a n/a 25.2 n/a 41.1 13.2 393.1 15.1 36.0 n/a 524 131
Calories (kj) 0.0 n/a n/a n/a 105.1 n/a 169.1 56.0 1,645.7 62.9 150.3 n/a 2,189 547
Campesterol n/a n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a 1 0
Carbohydrates (g) 0.0 n/a n/a n/a 2.6 n/a 8.9 2.0 0.0 5.1 8.5 n/a 27 7
Cholesterol (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 146.3 0.0 0.0 n/a 146 37
Copper (mg) 0.1 n/a n/a n/a 0.0 n/a 0.1 0.2 0.1 0.0 0.2 n/a 1 0
Cystine n/a n/a n/a n/a n/a n/a 0.0 0.0 0.6 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 n/a 2.7 0.6 0.0 0.2 1.4 n/a 5 1
Folate (mcg) 0.0 n/a n/a n/a 36.7 n/a 34.3 10.2 9.1 6.1 20.7 n/a 117 29
Folate, DFE (mcg) 0.0 n/a n/a n/a 36.7 n/a 34.3 10.2 9.1 6.1 20.7 n/a 117 29
Folate, food (mcg) 0.0 n/a n/a n/a 36.7 n/a 34.3 10.2 9.1 6.1 20.7 n/a 117 29
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 3.1 0.1 n/a 0.4 n/a n/a 4 1
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 2.9 0.9 n/a 0.4 n/a n/a 4 1
Glutamic acid n/a n/a n/a n/a n/a n/a 1.0 0.2 7.0 0.0 0.2 n/a 9 2
Glycine n/a n/a n/a n/a n/a n/a 0.0 0.1 2.8 0.0 0.1 n/a 3 1
Histidine n/a n/a n/a n/a n/a n/a 0.0 0.0 1.4 0.0 0.0 n/a 2 0
Iron (mg) 0.0 n/a n/a n/a 0.6 n/a 0.6 0.3 1.7 0.1 1.1 n/a 4 1
Isoleucine n/a n/a n/a n/a n/a n/a 0.0 0.0 2.4 0.0 0.1 n/a 3 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a n/a n/a n/a 0.1 0.1 3.5 0.0 0.1 n/a 4 1
Lysine n/a n/a n/a n/a n/a n/a 0.1 0.1 3.9 0.0 0.1 n/a 4 1
Magnesium (mg) 9.5 n/a n/a n/a 126.0 n/a 25.1 5.4 57.1 4.8 22.5 n/a 251 63
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a n/a n/a 0.2 n/a 0.3 0.0 0.0 0.0 0.2 n/a 1 0
Methionine n/a n/a n/a n/a n/a n/a 0.0 0.0 1.3 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 8.7 0.0 0.0 n/a 9 2
Niacin (mg) 0.0 n/a n/a n/a 1.7 n/a 1.4 2.2 22.6 0.1 0.9 n/a 29 7
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.1 n/a 0.2 0.9 1.8 0.1 0.1 n/a 3 1
Phenylalanine n/a n/a n/a n/a n/a n/a 0.1 0.1 1.9 0.0 0.1 n/a 2 1
Phosphorus (mg) 0.0 n/a n/a n/a 5.0 n/a 54.9 51.8 397.7 8.5 41.4 n/a 559 140
Phytosterols n/a n/a n/a n/a n/a n/a 16.0 n/a n/a n/a n/a n/a 16 4
Polyunsaturated Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.2 0.1 4.5 0.0 0.1 n/a 5 1
Potassium (mg) 9.5 n/a n/a n/a 207.4 n/a 541.7 191.4 502.9 70.8 306.0 n/a 1,830 457
Proline n/a n/a n/a n/a n/a n/a 0.0 0.0 2.2 0.0 0.1 n/a 2 1
Protein (g) 0.0 n/a n/a n/a 3.6 n/a 2.0 1.9 47.7 0.3 1.8 n/a 57 14
Retinol (mcg) 0.0 n/a n/a n/a 2.9 n/a 0.0 0.0 54.9 0.0 0.0 n/a 58 14
Riboflavin (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.2 0.2 0.0 0.1 n/a 1 0
Saturated Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 6.1 0.0 0.0 n/a 6 2
Selenium (mcg) 0.0 n/a n/a n/a 6.6 n/a 0.0 5.6 37.9 0.1 0.5 n/a 51 13
Serine n/a n/a n/a n/a n/a n/a 0.1 0.1 1.7 0.0 0.1 n/a 2 0
Sodium (mg) 28.4 n/a n/a n/a 5,652.7 n/a 11.4 3.0 144.0 1.2 6.3 n/a 5,847 1,462
Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.3 n/a n/a 0 0
Sugar (g) 0.0 n/a n/a n/a 2.6 n/a 6.0 1.2 0.0 1.0 4.6 n/a 15 4
Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.1 n/a 0 0
Threonine n/a n/a n/a n/a n/a n/a 0.1 0.1 2.0 0.0 0.1 n/a 2 1
Tocopherol, alpha (mg) 0.0 n/a n/a n/a 0.0 n/a 1.2 0.0 0.6 0.1 0.6 n/a 3 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.3 0.0 0.1 0.0 n/a n/a 0 0
Total Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.5 0.2 21.1 0.0 0.2 n/a 22 6
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Tryptophan n/a n/a n/a n/a n/a n/a 0.0 0.0 0.5 0.0 0.0 n/a 1 0
Tyrosine n/a n/a n/a n/a n/a n/a 0.0 0.0 1.6 0.0 0.0 n/a 2 0
Valine n/a n/a n/a n/a n/a n/a 0.0 0.1 2.3 0.0 0.1 n/a 3 1
Vitamin A, IU (IU) 0.0 n/a n/a n/a 8.6 n/a 1,904.0 0.0 189.7 30.3 1,061.1 n/a 3,194 798
Vitamin A, RAE (mcg) 0.0 n/a n/a n/a 2.9 n/a 96.0 0.0 54.9 1.2 53.1 n/a 208 52
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.3 n/a 0.0 0.0 0.8 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 n/a n/a n/a 0.3 n/a 0.2 0.1 1.2 0.0 0.3 n/a 2 1
Vitamin C (mg) 0.0 n/a n/a n/a 0.4 n/a 31.3 1.3 0.0 18.2 218.3 n/a 269 67
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 n/a 0.0 4.2 36.6 0.0 0.0 n/a 41 10
Water (g) 947.1 n/a n/a n/a 51.2 n/a 216.0 55.7 158.8 54.9 79.0 n/a 1,563 391
Zinc (mg) 0.0 n/a n/a n/a 0.1 n/a 0.4 0.3 1.8 0.0 0.3 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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